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    98 Ways to Stop Masturbating
    Unavailable
    98 Ways to Stop Masturbating
    Unavailable
    98 Ways to Stop Masturbating
    Ebook121 pages1 hour

    98 Ways to Stop Masturbating

    By Marc Summers

    4.5/5

    ()

    Currently unavailable

    Currently unavailable

    About this ebook

    In 98 Ways to Stop Masturbating, You'll Learn:

    - How to make the ideal you so compelling that you'll have no choice but to move toward the person you ultimately want to be.

    - How to stop deceiving yourself and "tricking" yourself into masturbating.

    - How to create and stick to an action plan that will ensure your success in not masturbating anymore.

    - How to raise your standards and create rules for yourself so that masturbation is no longer an option.

    - How to actually change yourself so that not only your habits will change, but also your entire life.

    - How to make the whole process of ending your habit of masturbation simple so that you're more likely to stick to it.

    - How to train your brain so that your mind automatically doesn't want to masturbate anymore.

    - How habits actually work, why they're so powerful, and sometimes hard to control.

    - How your brain actually works and how it responds to getting rid of bad habits and how it is affected when you develop a new and positive habit.

    - How to get your brain and body to heal from years of excessive masturbation.

    - How to become more aware of your habits and routines so you can predict and stop an episode of masturbation right in it's tracks.

    - How to actually convince yourself to not want to masturbate anymore.

    - How to make your mind a better place so that masturbation is the last thing you think of.

    - Several habits that very successful people do on a regular basis to pull them towards the things they do want and keep them away from the things they don't want.

    - How to make not masturbating anymore "inevitable".

    - What to do with your sexual energy instead of using it to masturbate.

    - How to tell yourself "no" and redirect your mind when you want to masturbate.

    - How to take direct action and protect you from yourself when you feel the urge to masturbate.

    - Exactly what habits you need to change so that you can minimize the chance of you wanting to masturbate.

    - How to get your mind on a different page completely so that you can counteract your desire to masturbate when it comes up.

    LanguageEnglish
    PublisherMarc Summers
    Release dateJan 29, 2016
    ISBN9781310333170
    Unavailable
    98 Ways to Stop Masturbating

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    • 5/5
      What I needed in life to change into a better me.