Hypnotic Gastric Band: How We Lost Over 150 Pounds With The Gastric Band Diet
By Dom Milner and Sam Milner
()
About this ebook
The authors of this gastric band diet ebook have lost over 150 pounds. Well actually that is not strictly true it has actually been 168 pounds but 150 pounds sounds so good as a title!
The gastric band diet is something that is still fairly unknown to a lot of people. They have not really heard that much about it and it scares them a lot.
So Sam & Dom Milner who have lost loads of weight by following a hypnotic gastric band programme are sharing with you their story. How they lost the weight, what they ate, whether a hypnotic gastric band is for you or not, why the gastric band diet can be successful and so much more.
It doesn't contain a hypnotic gastric band trance but instead explains what it is like and it is a must read prior to doing the trance. Or as you are following it as someone that has been there and worn the tshirt to support you.
Just imagine a diet were you just make some light adjustments and you can still eat your favourite food. If this sounds like something you would like to try then we suggest you buy the gastric band diet ebook!
Read more from Dom Milner
Stevia Recipe Book: Stevia Cookbook For Low Calorie Stevia Baking Rating: 0 out of 5 stars0 ratingsThe Australian Travel Book: The Ultimate Australian Travel Book Rating: 0 out of 5 stars0 ratings
Related to Hypnotic Gastric Band
Related ebooks
The Digest Diet Cookbook Rating: 4 out of 5 stars4/5Weight Loss Self Hypnosis Rating: 5 out of 5 stars5/5The Big Fat Truth: The Behind-the-scenes Secret to Weight Loss Rating: 5 out of 5 stars5/5Gastric Sleeve Cookbook: Main Course: Effortless Bariatric Cooking, #2 Rating: 5 out of 5 stars5/5Extreme Rapid Weight Loss For Woman Rating: 0 out of 5 stars0 ratingsBinge Eating SOS: A Secret Step by Step Program to Cure Binge Eating Disorder and Overcome Food Addiction Rating: 0 out of 5 stars0 ratings17 Day Diet Cookbook Reloaded: Top 70 Delicious Cycle 1 Recipes Cookbook For Your Rapid Weight Loss Rating: 5 out of 5 stars5/5Quitting Sugar: Sugar Free Revolution Rating: 5 out of 5 stars5/5Extreme Weight Loss Hypnosis and Meditation for Men & Women Rating: 0 out of 5 stars0 ratingsIntuitive Eating 101: You Will Never Diet Again Rating: 0 out of 5 stars0 ratingsSummary of Furiously Happy Rating: 0 out of 5 stars0 ratingsThe 10-Day Binge Eating Detox Plan: Binge Eating, Diet & Weight Loss Self-Help, #1 Rating: 5 out of 5 stars5/5Hypnosis For Easy Weight Loss: Three Part Series, #1 Rating: 0 out of 5 stars0 ratingsBinge Eating: How to Stop Rating: 0 out of 5 stars0 ratingsThe Unofficial Dukan Diet Blueprint Rating: 4 out of 5 stars4/5Lighter: Create Lasting and Healthy Habits to Lose Weight & Keep It Off for Life Without the Struggle Rating: 0 out of 5 stars0 ratingsThe Politics of Stupid: The Cure for Obesity Rating: 2 out of 5 stars2/5Food Addiction: Overcoming Emotional Eating, Binge Eating and Night Eating Syndrome: Food Addiction Rating: 0 out of 5 stars0 ratingsInspirations Rating: 0 out of 5 stars0 ratingsSugar Cravings: Beat Sugar Addiction Today Rating: 4 out of 5 stars4/530 Day Ketogenic Diet Plan Rating: 0 out of 5 stars0 ratingsDiabetes Meal Planning and Nutrition For Dummies Rating: 0 out of 5 stars0 ratings
Self-Improvement For You
Boundaries Updated and Expanded Edition: When to Say Yes, How to Say No To Take Control of Your Life Rating: 4 out of 5 stars4/5The Big Book of 30-Day Challenges: 60 Habit-Forming Programs to Live an Infinitely Better Life Rating: 4 out of 5 stars4/5The Gifts of Imperfection: Let Go of Who You Think You're Supposed to Be and Embrace Who You Are Rating: 4 out of 5 stars4/5The Art of Witty Banter: Be Clever, Quick, & Magnetic Rating: 4 out of 5 stars4/5The 21 Irrefutable Laws of Leadership: Follow Them and People Will Follow You Rating: 4 out of 5 stars4/5Don't Believe Everything You Think: Why Your Thinking Is The Beginning & End Of Suffering Rating: 5 out of 5 stars5/5The Four Loves Rating: 4 out of 5 stars4/5How to Win Friends and Influence People: Updated For the Next Generation of Leaders Rating: 4 out of 5 stars4/5Think and Grow Rich (Illustrated Edition): With linked Table of Contents Rating: 4 out of 5 stars4/5Self-Care for People with ADHD: 100+ Ways to Recharge, De-Stress, and Prioritize You! Rating: 5 out of 5 stars5/5How May I Serve Rating: 4 out of 5 stars4/5I'll Start Again Monday: Break the Cycle of Unhealthy Eating Habits with Lasting Spiritual Satisfaction Rating: 4 out of 5 stars4/5A Stolen Life: A Memoir Rating: 4 out of 5 stars4/5Less Fret, More Faith: An 11-Week Action Plan to Overcome Anxiety Rating: 4 out of 5 stars4/5The Good Girl's Guide to Great Sex: Creating a Marriage That's Both Holy and Hot Rating: 4 out of 5 stars4/5Unfu*k Yourself: Get Out of Your Head and into Your Life Rating: 4 out of 5 stars4/5Chop Wood Carry Water: How to Fall In Love With the Process of Becoming Great Rating: 4 out of 5 stars4/5Wild at Heart Expanded Edition: Discovering the Secret of a Man's Soul Rating: 4 out of 5 stars4/5The Language of Letting Go: Daily Meditations on Codependency Rating: 5 out of 5 stars5/5Codependence and the Power of Detachment: How to Set Boundaries and Make Your Life Your Own Rating: 5 out of 5 stars5/5Girl, Wash Your Face: Stop Believing the Lies About Who You Are so You Can Become Who You Were Meant to Be Rating: 3 out of 5 stars3/5The 5 Second Rule: Transform Your Life, Work, and Confidence with Everyday Courage Rating: 4 out of 5 stars4/5You're Not Dying You're Just Waking Up Rating: 5 out of 5 stars5/5The Mastery of Self: A Toltec Guide to Personal Freedom Rating: 5 out of 5 stars5/5
Reviews for Hypnotic Gastric Band
0 ratings0 reviews
Book preview
Hypnotic Gastric Band - Dom Milner
Table of Contents
Hypnotic Gastric Band: | How We Lost Over 150 Pounds With The Gastric Band Diet! | © By Sam & Dom Milner | Table of Contents
Hypnotic Gastric Band:
ecover 1How We Lost Over 150 Pounds With The Gastric Band Diet!
© By Sam & Dom Milner
––––––––
Table of Contents
Introduction...........................................................................................................3
Dom’s Hypnotic Gastric Band Story...................................................5
Sam’s Gastric Band Story............................................................................7
Hypnotic Band Know How..........................................................................9
Can You Really Lose Weight With Hypnotic Gastric Band...........9
Food To Avoid With A Gastric Band.........................................................12
Hypnotic Gastric Band: How Many Times Should You Listen To The MP3´s? 14
The Gastric Band Adjustment......................................................................17
The Original Hypnotic Gastric Band Diary................................19
First Week On The Hypnotic Gastric Band And The Results....19
Another Weight Loss After Another Week On Hypnotic Gastric Band 20
Fifth Week On Hypnotic Gastric Band...................................................21
Sixth Week On Hypnotic Gastric Band...................................................22
Week 7 On Hypnotic Gastric Band And My first 21 Pounds OFF 23
Week 8 On Hypnotic Gastric Band And Nearly Two Stone In Weight Loss 23
First 90 Days On Hypnotic Gastric Band And The Results........24
Hypnotic Gastric Band 3 Stone Down And 4 More To Go.............26
The Hypnotic Gastric Band Revisited.............................................28
Hypnotic Gastric Band Tried And Tested Week 1...........................28
Hypnotic Gastric Band Tried And Tested Week 2...........................34
Hypnotic Gastric Band Tried And Tested Week 3...........................38
Hypnotic Gastric Band Tried And Tested Week 4...........................42
Hypnotic Gastric Band Tried And Tested Week 5...........................47
Hypnotic Gastric Band Tried And Tested Week 6..............................52
Get The Same Hypnotic Gastric Band That We Used........57
Introduction
Welcome to our Hypnotic Gastric Band.
We decided to share with our story of using Hypnotic Gastric Band because of all the mixed reaction over whether or not it actually works. We will be sharing with you diary entries and stories as we test out Hypnotic Gastric Band.
But before we do this we need to go back to the beginning.
This was us back in 2012:
36308600020Oh yes the dreaded holiday snap. We were on holiday at Disney World and having the holiday of our lifetime. At the time I weighed in at 16st5 and Dominic at 20st13. We were a heart attack waiting to happen. But because we were at Disney World mingling between lots of morbidly obese Americans we never thought we looked at bad.
That was of course until we came back from holiday and saw this snap. In fact I can’t believe it is the same couple.
The next picture was taken at Halloween 2015:
WP_20151031_16_55_19_Rich_LIWe don’t have a perfect figure but we have still lost a lot of weight. Dominic has lost exactly 6 stone and I have lost 6 stone as well. Bringing our grand total of the last 3 years to 12 stone/168 pounds/76 kilos.
In our minds this is a fantastic result and has made us so much more healthy and happy.
We now go running in our local countryside, we can keep up with our kids and we have an excellent quality of life compared to before.
You can not believe that something as simple as eating slower and listening to the mp3´s once a week can make this much of a difference.
After reading each of our stories you can follow our early diary, this is the diary of what we did in the beginning, what we ate, what we drank and how much of a difference it made when we followed Hypnotic Gastric Band to the letter.
We will then be finishing by sharing our favourite Hypnotic Gastric Band that has personally helped us to lose weight.
Dom’s Hypnotic Gastric Band Story
DSCF0040 My journey started with Hypnotic Gastric Band back in January of 2013. Seems so long ago now but I really believe my decision saved my life. This is something I will mention later on.
Anyway I was reading a newspaper online and an article caught my eye about a hypnotic gastric band and how it can help you lose weight but without the surgery. So I read it and thought I really need to give this a go. If I am honest I was looking forward to it but I was very sceptical because I do not believe in hypnosis.
So I read the material and then listened to the mp3´s but I managed to transfer them onto my phone as it was easier to listen to. So when i had finished my listening I was very tired but did not feel too different and the instructions did say that you will not feel anything until the next day.
So the next day arrived and I had my usual amount of breakfast cereal but could not finish it I was too full