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    Create Your Own Affirmations, Autosuggestions and Self Hypnosis Products: Drastically Improve ANY Aspect of Your Life On Autopilot!
    Create Your Own Affirmations, Autosuggestions and Self Hypnosis Products: Drastically Improve ANY Aspect of Your Life On Autopilot!
    Create Your Own Affirmations, Autosuggestions and Self Hypnosis Products: Drastically Improve ANY Aspect of Your Life On Autopilot!
    Ebook37 pages34 minutes

    Create Your Own Affirmations, Autosuggestions and Self Hypnosis Products: Drastically Improve ANY Aspect of Your Life On Autopilot!

    By Michael Widmore

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    About this ebook

    This book will equip and educate you with the tools you would need to practically change anything in your life! Whether it is for healing, abundance/wealth, self confidence and any other mental or emotional issues; they can easily be remedied by applying the techniques in this book and adding in your own twist.
    Hypnosis, Autosuggestion, Affirmations and Visualizations are really just one and the same thing! By knowing what they are, the principles can be mixed and matched to create your own methods of self-change.
    I would also like to suggest that you utilize any media at your disposal and spread these all around, so that they can work in autopilot as you go about your business and life.
    You may use post-it notes, mp3 recordings that play 24/7, pictures on your desk or monitor; literally sky’s the limit on the amount of custom made self change products and devices that you can make to make the most change in your life!
    =================
    TABLE OF CONTENTS
    =================
    Introduction
    Overview of Hypnosis
    Hypnosis Is Not Voodoo
    Hypnosis Compliments Conventional Medicine
    Common Misconceptions About The Craft
    All Hypnosis Is Self-Hypnosis
    Self Hypnosis For The Beginner
    A Self Hypnosis Recipe
    Going Deeper
    Going A Little Much Deeper
    Plan it out
    Building Self-Confidence
    Reduced self-confidence is not necessarily equal to reduced social esteem
    Blueprint For Better Self Confidence or Self Esteem
    Hypnosis for Weight Loss
    Areas We Can Work On Hypnotically
    Positive Self-Talk
    Think a second time just before eating
    Deep Breathing Techniques
    Use Visualization
    Effortless Results Pour In
    The Placebo Effect
    Affirmations
    Use the appropriate tone
    Repetition
    Patience
    How to Create Affirmations
    There are 2 instances when you should exercise saying your affirmations:
    Visualizations
    Conclusion

    LanguageEnglish
    PublisherJNR Publishing
    Release dateFeb 9, 2016
    ISBN9781310793011
    Create Your Own Affirmations, Autosuggestions and Self Hypnosis Products: Drastically Improve ANY Aspect of Your Life On Autopilot!

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      Book preview

      Create Your Own Affirmations, Autosuggestions and Self Hypnosis Products - Michael Widmore

      Create Your Own Affirmations, Autosuggestions and Self Hypnosis Products

      Drastically Improve ANY Aspect of Your Life On Autopilot!

      By Michael S. Widmore

      part of this book may be reproduced or transmitted in any form whatsoever, electronic, or mechanical, including photocopying, recording, or by any informational storage or retrieval system without express permission from the author.

      Copyright © 2014  JNR  Publishing Group

      All rights reserved.

      Introduction

      This book will equip and educate you with the tools you would need to practically change anything in your life! Whether it is for healing, abundance/wealth, self confidence and any other mental or emotional issues; they can easily be remedied by applying the techniques in this book and adding in your own twist.

      Hypnosis, Autosuggestion, Affirmations and Visualizations are really just one and the same thing! By knowing what they are, the principles can be mixed and matched to create your own methods of self-change.

      I would also like to suggest that you utilize any media at your disposal and spread these all around, so that they can work in autopilot as you go about your business and life.

      You may use post-it notes, mp3 recordings that play 24/7, pictures on your desk or monitor; literally sky’s the limit on the amount of custom made self change products and devices that you can make to make the most change in your life!

      Overview of Hypnosis

      Hypnosis is the process where by using proven techniques you're able relax , go deep,  create mental instructions while avoiding or bypassing the  conscious mind - the watcher of the mind -  in order to materialize and reach your specific and desired aims. Hypnosis is a naturally occurring, beneficial, favorable state, and can be good for our wellbeing. Since hypnosis is working directly with the creative unconscious portion of the head, there's far less resistance in taking suggestions that are favorable.

      Hypnosis induction is the procedure to get  into a trance state during which you become more open to the power of hypnosis than in

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