Everand Logo

Welcome to Everand!

  • Discover millions of ebooks, audiobooks, and so much more with a free trial

    Only $11.99/month after trial. Cancel anytime.

    Unavailable
    How to Lose Weight Fast & Look Younger
    Unavailable
    How to Lose Weight Fast & Look Younger
    Unavailable
    How to Lose Weight Fast & Look Younger
    Ebook44 pages45 minutes

    How to Lose Weight Fast & Look Younger

    By M.A. Thomas

    5/5

    ()

    Currently unavailable

    Currently unavailable

    About this ebook

    What are the best ways to shed extra pounds? If you are carrying excess weight, you can use a natural weight loss dieting system to burn extra calories. With so many harmful weight loss drugs on the market, it is safer for you to lose weight the natural way instead of having to deal with risky side effects. It is also important for you to keep in mind that there are no simple tricks that you can utilize to obtain fast results.

    In this E-book you will find tips that will show you how to lose weight naturally.

    Table of Contents

    Natural Weight Loss Supplements with Calorie Burning Properties

    Nutritional Foods that Should Be in your Diet

    Detoxify your Body to Lose Weight

    Natural Remedies for Weight Loss

    Is Your Weight Gain Caused from Stress?

    Live Longer and Look Younger

    Beautify your Skin with DMAE

    Does Human Growth Hormones Reverse Aging?

    Excerpt:Chapter 1

    Natural Weight Loss Supplements with Calorie Burning Properties

     Weight loss requires self discipline and motivation. The most significant step in your weight loss journey is to focus on reducing calories by eating small meals and sticking to a low fat diet. A low fat diet consists of eating lean meats, fresh fruits and vegetables. 

    It is best to avoid eating junk foods since they are unhealthy and will most likely cause you to gain more weight.  According to experts, a low fat diet is very essential and you will find that you are able to lose weight at a faster rate.  

    Dieting is not an easy process. However, once you become dedicated it will be much easier to follow a routine that works for you, especially if you have support from family and friends.

    Every individual's situation is different and dieting alone might not be sufficient to promote weight loss. There are natural supplements that you can use to facilitate your weight loss journey.

    Natural Weight Loss Supplements

    Have you heard of acai berry? Acai Berry is a popular Brazilian fruit that promotes weight loss.  When you drink the liquid supplement or take the capsulated form, this is a healthy weight loss supplement that will help you to burn calories. In addition to promoting weight loss, Acai also contains an abundance of nutrients that consist of protein, B vitamins, vitamin E, vitamin C, minerals, and powerful antioxidants that support heart health.

    Mangosteen is an Indonesian fruit that is effective in fighting obesity, high cholesterol, tumor growth and a host of other health conditions. Furthermore, studies have shown that this fruit contains special antioxidants, it has anti-obesity, anti cancer, anti- inflammatory and anti-fatigue properties. Indonesians have eaten mangosteen for hundreds of years to prevent diseases and so can you to optimize your health.

    Garcinia Cambogia is a popular fruit that resembles a pumpkin and has a bitter taste. The fruit is used as a spice in Indian culinary and was later discovered as an effective source to burn fat.  The extract called hydroxyl citric acid (HCA) is the most active ingredient in the fruit that promotes weight loss. HCA is safe to ingest and is not known to cause harmful side-effects.

    Garcinia Cambogia Extract is a natural weight loss supplement that is used around the world. It prevents the formation of fat, increases the metabolic rate in the body, and works as a natural appetite suppressant. This is a dynamic product that men and women can use to their advantage.  Good results are achieved when this product is taken daily.

    LanguageEnglish
    PublisherDraft2Digital
    Release dateFeb 10, 2016
    ISBN9781524246082
    Unavailable
    How to Lose Weight Fast & Look Younger

    Related to How to Lose Weight Fast & Look Younger

    Related ebooks

    Diet & Nutrition For You

    View More
    View More

    Related podcast episodes

    Related articles

    • Article

      Women's Training

      Nov 24, 2022

      Women's Training
      5 min read

    • Article

      Should You Do A Juice Cleanse?

      Apr 2, 2020

      Should You Do A Juice Cleanse?
      2 min read

    • Article

      5 Easy Ways To lose Weight

      Dec 21, 2021

      5 Easy Ways To lose Weight
      4 min read

    • Article

      5 Common Food Traps

      Aug 22, 2021

      When you consider how to eat, do you think about why you need to eat well? There are many reasons, with one of them being that nutrients are essential to drive many of the biochemical reactions that occur inside you, determining so much about how you

      2 min read

    • Article

      20 Ways To Your Happy Weight

      Sep 15, 2021

      20 Ways To Your Happy Weight
      4 min read

    • Article

      Eating Well During A Pandemic

      Nov 9, 2020

      Eating Well During A Pandemic
      6 min read

    • Article

      55 Ways To Nail Your Nutrition

      Jul 22, 2022

      55 Ways To Nail Your Nutrition
      12 min read

    • Article

      TOP 5 weight-loss weapons

      Apr 13, 2022

      TOP 5 weight-loss weapons
      5 min read

    • Article

      Master Your Eating Habits

      Jun 23, 2023

      Master Your Eating Habits
      3 min read

    • Article

      Does DETOXING WORK?

      Dec 6, 2020

      Does DETOXING WORK?
      4 min read

    • Article

      How To... Fight Fat With Food

      Aug 25, 2021

      How To... Fight Fat With Food
      2 min read

    • Article

      Get Back In Shape

      Dec 30, 2019

      Get Back In Shape
      2 min read

    • Article

      After The Diet...

      Aug 18, 2021

      After The Diet...
      4 min read

    • Article

      Food For Thought

      Sep 16, 2020

      Q I love eggs and I often eat them. I’m trying to lose weight and I often hear that it’s best not to eat the yolk. Some people avoid yolk because it contains the majority of the egg’s fat. However, low-fat diets aren’t as effective as once thought.

      2 min read

    • Article

      Your post-ramble RECOVERY

      Mar 4, 2021

      Your post-ramble RECOVERY
      3 min read

    • Article

      10 easy ways TO LOSE WEIGHT

      Dec 19, 2019

      10 easy ways TO LOSE WEIGHT
      4 min read

    • Article

      Clean Up Your Diet

      Feb 24, 2023

      Clean Up Your Diet
      5 min read

    • Article

      Hit REFRESH

      Jan 8, 2020

      Hit REFRESH
      16 min read

    • Article

      Healthy slimming MADE EASY

      Jan 3, 2024

      Forget fad diets and overhauling how you eat, it’s the small, drip-drip changes that you make to the way you eat that can help you to get slim – and stay there. Follow these simple tips to get into shape. ‘People who regularly use artificial sweetene

      3 min read

    • Article

      Weightloss Hacks

      Jan 10, 2024

      Weightloss Hacks
      3 min read

    • Article

      Hit REFRESH

      Jan 19, 2020

      Hit REFRESH
      15 min read

    Reviews for How to Lose Weight Fast & Look Younger

    5/5

    1 rating0 reviews

    What did you think?

    Tap to rate

    Review must be at least 10 words