Goal-Oriented: How to Makes Goals and Focuses on Completing Them: How to Be Happy, Feeling Good, Self Esteem, Positive Thinking, Mental Health
By Kitty Corner
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About this ebook
As soon as we quit our comfort zone, we destroy some valuable resource, which was feeding our body and psyche.
And to stay alive, we need to start growing a new comfort zone, from scratch. You can’t fulfill your abilities while your mental health is being sapped – a chronic stress pushed out into the unconscious, the increased level of anxiety, social fears.
When your physical health and self-esteem are undermined by malnutrition, dehydration, lack of sleep, cramped housing conditions and the collapse of your libido, you won’t be able to make the world more harmonious and just better.
One can endlessly speculate, whether there is some sense in a big goal in life? Should we long for something deliberately, and why? And maybe, it would be better to take the flow and satisfy this state? All these options have the right to exist. It’s stupid arguing here, but we should also realize that such conversations have nothing to do with the management of life changes.
I represent and warrant that: creating oneself anew without a goal is impossible.
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Book preview
Goal-Oriented - Kitty Corner
Author
Chapter 1
Comfort Zone.
Wrong Myths of Popular Psychology
The very moment we are quitting our comfort zone, we are destroying valuable resources, which feed our body and mind. And it orders to stay alive; we should start growing a new comfort zone, from the ground up.
I THINK THAT THERE’S no such person. Who has never heard this old joke of traditional psychology, a convenience zone? In short, it comes to the following demagogy,
'Do you want to achieve something? Or something more? Then you should know that whatever you seek is always outside your 'comfort zone.' To get a chance, opportunities, circumstances, and tools, you ought to quit your comfort zone, to leave it, and to make a decisive step towards the unknown.'
To put it simply, you need to start experiencing discomfort and break your schedule, including digestion. Or not? I think that it's so. Just this thing is meant. And now, the let's take a look at this demagogy through the magic crystal of finely faceted Maslow's pyramid.
Old Maslow and His Pyramid
I'll tell you a secret : psychologists don't like Maslow. To be honest, he's annoying. And they usually laugh at his pyramid. Quietly, in order not to be heard by first-year students, people laughing at Maslow form two different camps, and we should consider them. It's because the first camp has one reason for laughter, and the second - quite another one. I would agree with something with the first ones, but in essence, I dislike the second ones – in my opinion, they cause harm to humanity and, therefore, I want to show them this in the correct colors. The myth about the 'comfort zone' is like a Dragon who doesn't let us reach the top of Maslow's pyramid. So, let us recall the essence of Maslow's idea.
‘A man can neither satisfy nor even aspire or experience needs of a higher level (top of the pyramid) while he needs more primitive things (forming the base of this pyramid).’
Let's consider the 'base of Maslow's pyramid,' and remind ourselves what this pyramid is. These are vital needs connected not only with physical health but also with the underlying psyche health. These are conditions for a man to be called a living thing, not half dead.
Here are these needs:
• satisfied hunger,
• satisfying thirst,
• satisfied need for safety,
• feeling of self-confidence, absence of fears,
• healthy libido.
LET’S ASSUME THAT WE have all these things to some extent, that we are satisfied. (Perfection in this post-Fall world – well, you understand...) But it would be good for us to think about the upper stairs of Maslow’s pyramid. For example, to learn ancient Icelandic to read sagas in original. Or to get to shoot movies, and to make a movie, after all. Or to become a vegan chef. And here the most exciting thing happens!
Meeting with the Dragon in a
Bad Coach’s Suite
We are people attracted by high goals, sometimes we attend some psychological Web site or a workshop, buy a theme book, download a traditional lecture...