Gentle Yoga With Great Benefits: For People Who Are In Recovery, Over the Age of 60, or Have Physical Limitations

Ebook

The Modern Yogi: A Guide to Living on Purpose and with Intention

Ebook

Anywhere, Anytime, Any Body Yoga

Ebook

Do Your Om Thing: Bending Yoga Tradition to Fit Your Modern Life

Ebook

Quick and easy yoga: 108 easy micro-exercises to relieve stress in a minute or less

Ebook

Intro to Enlightenment with Yoga & Sutras

Ebook

Yogable: A Gentle Approach to Yoga – for Special Populations

Ebook

Wellness Activities & Insights

Ebook

Intro into Yoga and Meditations

Ebook

Therapeutic Yoga for the Layman: Freedom from Joint & Muscular Pains

Ebook

Yoga For Beginners

Ebook

The Ultimate Beginner’s Guide to Losing Weight and Staying Fit with Yoga

Ebook

How to cheat Death and improve life Longevity Naturally

Ebook

Yoga, a Holistic Approach to Stress Management

Ebook

Power Yoga: An Individualized Approach to Strength, Grace, and Inner Peace

Ebook

How To Do Restorative Yoga

Ebook

YOGA for AMPUTEES: THE ESSENTIAL GUIDE TO FINDING WHOLENESS AFTER LIMB LOSS FOR YOGA STUDENTS AND THEIR TEACHERS

Ebook

Yoga—A Path for Happy Life

Ebook

YOGA Unleashing Your Inner Peace Body to Soul

Ebook

A Beginner’s Guide to Yoga: Yoga for Good Health and for Weight Loss

Ebook

Yoga Journal Presents Restorative Yoga for Life: A Relaxing Way to De-stress, Re-energize, and Find Balance

Ebook

Modern Healing: A Guide to Understanding Yourself Better

Ebook

Yoga Mind X: Rebirth

Ebook

Yin Yoga for Beginners Gentle Exercises and Simple Asanas for Less Stress, More Relaxation and Holistic Health - Including a Tried-And-Tested Example Sequence

Ebook

Yoga For Beginners: 9 Great Yoga Poses and 9 Amazing Yoga Tips. Feel the Benefits of Practicing Yoga

Ebook

Yoga for Beginners: Learning the Healing Art and Usefulness of Yoga and Mediation

Ebook

Finding Balance in Uncertain Times

Ebook

Increasing Internal Energy: How to Invigorate Your Daily Life and Enhance Your Yoga Practice

Ebook

The Yoga Life: Applying Comprehensive Yoga Therapy to All Areas of Your Life

Ebook

Master Stress through Yoga: How to Clean up Your Mental Mess with Body and Mind Training.

Ebook

The Yoga Healer

Ebook

Don't Believe Everything You Think: Why Your Thinking Is The Beginning & End Of Suffering

Ebook

The 21 Irrefutable Laws of Leadership: Follow Them and People Will Follow You

Ebook

Read People Like a Book: How to Analyze, Understand, and Predict People’s Emotions, Thoughts, Intentions, and Behaviors

Ebook

Unfu*k Yourself: Get Out of Your Head and into Your Life

Ebook

The 5 Second Rule: Transform Your Life, Work, and Confidence with Everyday Courage

Ebook

The Art of Witty Banter: Be Clever, Quick, & Magnetic

Ebook

A Child Called It: One Child's Courage to Survive

Ebook

The Four Agreements - Summarized for Busy People: A Practical Guide to Personal Freedom (A Toltec Wisdom Book)

Ebook

The Big Book of 30-Day Challenges: 60 Habit-Forming Programs to Live an Infinitely Better Life

Ebook

How to Learn Almost Anything in 48 Hours: The Skills You Need to Work Smarter, Study Faster, and Remember More!

Ebook

The Courage to Be Disliked: The Japanese Phenomenon That Shows You How to Change Your Life and Achieve Real Happiness

Ebook

Self-Care for People with ADHD: 100+ Ways to Recharge, De-Stress, and Prioritize You!

Ebook

How to Win Friends and Influence People: Updated For the Next Generation of Leaders

Ebook

Surrounded by Idiots: The Four Types of Human Behavior and How to Effectively Communicate with Each in Business (and in Life)

Ebook

The Power of Self-Discipline: 5-Minute Exercises to Build Self-Control, Good Habits, and Keep Going When You Want to Give Up

Ebook

The Good Girl's Guide to Great Sex: Creating a Marriage That's Both Holy and Hot

Ebook

Codependence and the Power of Detachment: How to Set Boundaries and Make Your Life Your Own

Ebook

Forgiving What You Can't Forget: Discover How to Move On, Make Peace with Painful Memories, and Create a Life That’s Beautiful Again

Ebook

The Language of Letting Go: Daily Meditations on Codependency

Ebook

A Stolen Life: A Memoir

Ebook

The Gifts of Imperfection: Let Go of Who You Think You're Supposed to Be and Embrace Who You Are

Ebook

The Mastery of Self: A Toltec Guide to Personal Freedom

Ebook

Don't Give the Enemy a Seat at Your Table: It's Time to Win the Battle of Your Mind...

Ebook

You're Not Dying You're Just Waking Up

Ebook

Think and Grow Rich (Illustrated Edition): With linked Table of Contents

Ebook

Girl, Wash Your Face: Stop Believing the Lies About Who You Are so You Can Become Who You Were Meant to Be

Ebook

How to Talk so Little Kids Will Listen: A Survival Guide to Life with Children Ages 2-7

Ebook

Undistracted: Capture Your Purpose. Rediscover Your Joy.

Ebook

The Body Keeps the Score - Summarized for Busy People: Brain, Mind, and Body in the Healing of Trauma: Based on the Book by Bessel van der Kolk MD

Ebook

Improve Your Conversations: Think on Your Feet, Witty Banter, and Always Know What to Say with Improv Comedy Techniques

Podcast episode

Guest: Antonio Sausys, MA, CMT, RYT author of Yoga for Grief Relief: Simple practices for transforming your grieving mind & body.: About the book: If you’ve experienced loss, you may feel intense emotional or even physica...

Podcast episode

206 Freedom Yoga, Healing Depression, Get Unstuck, Unattachment, Emotional Wellbeing, Become Your Own Yoga Teacher with Or Shahar and Ashley James on the Learn True Health Podcast: "Even if your practice is not great today, or if it’s not as long and as meaningful as usual, something is always better than nothing. If you wait for motivation or inspiration, your practice will become irregular. Instead, just practice anyway! And if

Podcast episode

Unlocking Mental Wellness with Yoga & Meditation

Podcast episode

Women Stress and Eating - Putting Yourself FIRST! with Claudia Braun: Teaching women to feel empowered with their body and food. The answers are within you to reprioritize themselves so they can choose to be happy!    BIO: As a holistic health coach, my passion is supporting my clients, to heal their...

Podcast episode

135. Transform Your Reality: Embracing Yogic Principles for a Fulfilling Life (w/ Harmony Slater)

Podcast episode

We're All Doing Yoga Wrong - Stop Stretching! | Yogi Aaron: Ever thought you knew something inside out, only to realize you had it all wrong? This episode will leave you questioning everything you thought you knew about yoga. Prepare to be shocked as we uncover the hidden truth behind stretching and its impact...

Podcast episode

Ep16: Yoga For Recovery + Essential Oils For Healing With Taryn Strong: Have you ever wondered what exactly is Yoga For Recovery or Trauma Informed Yoga?  How does it differ from Bikram, Ashtanga, Power Yoga or Kundalini? Can yoga help you heal your mind, body and spirit as you walk away from drinking? How can...

Podcast episode

259: Choosing Different Paths for a Thriving Body and Life with Koya Webb: My guest today, yogi and wellness coach, Koya Webb, personifies the word love. We were fortunate enough to chat in person, but I know you’ll feel her warm energy through the recording as well. And with a platform that encourages people to “love...

Podcast episode

158. Gentle, Yin and Restorative Yoga Explained - Powerful Medicine for Stress Relief and Healing: Restorative, yin, and gentle yoga are some of the most effective and underutilized tools for stress reduction and health promotion available. They are powerful medicine for stress relief and healing. I recorded this episode is in honor of all the...

Podcast episode

#21: Enlightening Your Senses with Patanjali’s Tapas: We all start yoga practice for selfish reasons. Our minds are in pain, our bodies are in pain, and we are looking for something to escape our suffering. Conventional happiness doesn’t always cut it. We want a way to truly heal ourselves that isn’t...

Podcast episode

(155) F*ck off diet culture.: Diet culture is literally everywhere: in safe spaces, sacred spaces, and progressive spaces. How do you break up with diets when the world celebrates their worth and demands their adherence? Listen to the latest Love Food podcast to give you mojo as...

Podcast episode

The Power of Cycle Aware Movement, Exercise and Yoga (Le’Nise Brothers)

Podcast episode

How To Empower Yourself By Getting Over Your Past – Justin Ehrlich (Ep. 172): Justin Ehrlich, life and health coach, acupuncturist, integrative Chinese medicine practioner, and Daoist biohacker, joins our show in this special episode of the Elite Man Podcast! In today’s episode Justin talks about how to heal yourself from...

Podcast episode

EP #1167: Soul Care and Mindful Movement with Steven Washington

Podcast episode

Yoga as Therapy

Podcast episode

326: The Food, Vitamins & Blood Test Episode: Yoga Teacher, Master Trainer, Entrepreneur, Writer and Performer Lucas Rockwood | Yoga Podcast

Podcast episode

#124 - Yoga Poses & Healthy Minds, Bodies, and Spirits | Alexandra Charles (Dashe Cellars Vineyard Select Zinfandel)

Podcast episode

Yoga Nidra: The Art Of Radical Rest For Deep Healing W/ Rich Lister #228: If you regularly feel stressed out, overwhelmed, depressed, anxious, or tired – that isn’t just a symptom of modern society, although there is an epidemic of lethargy and our collective mental health is on the decline. You can change the way you...

Podcast episode

TLS #156: A Lively Adventure – Processing Pain: Reflections on a Buddhist Meditation Retreat: In today’s Lively Adventure episode I’m sharing what I learned from Dhanakosa, a weeklong Buddhist Meditation Retreat, that I participated in the Scottish Highlands last week. - I’m sharing what the retreat itself was like,

Podcast episode

Ashley Turner on the Power of Yoga, Mental Health Work, and Moving Through Trauma: Here at the I Heart My Life community, we believe mental health should be a priority. Your mental health is one of the few things in life that you can’t ignore because the consequences of doing so are just too grave. You see, nothing matters more...

Podcast episode

#18: How to Walk the Line Between the Spiritual Bypass and the Spiritual Path: Welcome to a new paradigm of thinking! This episode of The Yoga Inspiration Podcast is all about Spiritual Bypassing - an important term I want every yoga student to get familiar with. Understanding this concept is integral to your yoga journey as it...

Podcast episode

122 Healing Beyond Food, The Missing Pieces to Healing with Shana Ekedal and Ashley James on the Learn True Health Podcast: "My mission is to release people from the fears, doubts, and insecurities, so they can live a healthy life and be fully present to their own creativity, access their gifts, and share them powerfully with the world. To nourish the body, expand the mind, op

Podcast episode

09. Yoga On and Off the Mat: Yoga is not about being able to do a headstand. It is not about accomplishment, the beauty or serenity of the yoga studio, or yoga pants. It's about healing, nourishment, learning, compassion, and growth. Yoga is a practice.  One that integrates...

Podcast episode

Lets Talk About Trauma

Podcast episode

202 | Spiritual Practices for Mental Health Care & Treatment with Dr. Anna Yusim

Podcast episode

Jennifer Spofford, Yoga Therapist and healer: For me, yoga therapy is the culmination of a lifelong cultivation of creativity in the context of healing and yoga. When I was a young adult I was in a car accident that synergistically helped me to discover my drive to be in the health field contributin...

Podcast episode

#47: Stress, Aging, and Hormones: Understanding Female Health & Fitness with Allison Pelot and Maja Gottlieb: Raise your hand if you’re overwhelmed by the information and options in the health & fitness industry... What diet should we choose? What is the best training program? How do we work with our hormones and not against them? How do we prevent...

Podcast episode

Yoga For Menopause With Petra Coveney

Podcast episode

Episode 118: Cellular Breathing Relaxation: Welcome to this beautiful cellular breathing relaxation. This relaxation explored the power ...

Podcast episode

#108 - Learn on the Mat, Apply It In Life | Kim Tang (Vina Arnaiz Crianza Rioja)