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Ebook49 pages19 minutes
The Fit Man
By Steven Carroll and Lorna Carroll
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About this ebook
The Fit Man is a comprehensive health & fitness guide for men. Some of the subjects covered are: Fitness: The Missing Piece Of The Puzzle?, Why Is General Fitness Important?, The Importance Of Muscle, The Premise Of Fat Burning, The Dreaded Belly Fat, Endurance/Stamina/Strength: The Triple Threat Advantage, Exercise And Disease Prevention, Fitness As You Age: Training For The Senior Man.
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Steven Carroll
Steven Carroll is the multi-award winning author of fifteen novels including A World of Other People (2013), which was the joint winner of the Prime Minister's Literary Award, and The Time We Have Taken (2007), which was the winner of the Commonwealth Writers Prize for the SE Asia and Pacific Region and the Miles Franklin Award in 2008. Forever Young (2015) was shortlisted for the Victorian Premier's Literary Award and the Prime Minister's Literary Award in 2016. A New England Affair (2017) was shortlisted for the Victorian Premier's Literary Award in 2018 and The Year of the Beast (2019) was longlisted for the 2020 Voss Literary Prize. His most recent novel, Goodnight, Vivienne, Goodnight was longlisted for the 2022 ARA Historical Novel Prize and for the 2023 Voss Literary Prize. Steven lives in Melbourne with his partner, the author Fiona Capp, and their son.
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