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    How To Lose Belly Fat Fast: 10 LBS In Just 7 Days
    How To Lose Belly Fat Fast: 10 LBS In Just 7 Days
    How To Lose Belly Fat Fast: 10 LBS In Just 7 Days
    Ebook46 pages19 minutes

    How To Lose Belly Fat Fast: 10 LBS In Just 7 Days

    By Harmesh Mal

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    About this ebook

    Do you want to lose 8 to 10 lbs, but only have a week left?
    Maybe you have a special occasion coming, and that dress or your pants just won’t fit?

    Are you tired of other weight loss approaches that take several weeks, even months and wish there were a faster way to do so?

    Do you wish there was a belly fat cure book or a belly fat diet book that could remove the horrible ugly flab that’s ruining your plans?

    If you answered yes to any of these questions, then you’re in an EMERGENCY!
    Fortunately there is a way to lose weight fast, SAFELY and in just a week.

    Transform your body into a fat burning furnace with this emergency fat loss program—for people who want to lose weight fast. This program gives a complete road map to rapid weight loss that takes only 7 days. The 7 day program will melt your fat away by as much as 8 to 10 lbs in a week.

    Join the many people who are surprised by the effectiveness of this program, and find out why people say that this is the approach that works best in situations where you have less than a week to lose weight.

    The book gives you a complete nutritional makeover that’s easy to do, so you won’t ever have to go hungry again while losing weight!
    If you’re tired of trying countless ‘new’ diets that don’t work, fasting yourself to death, and eating disgusting food, then this program is for you.
    The book includes a maximum-calorie-churning workout program and an emergency fat burn supplementation guide. If you feel like you have lost control over your own body weight, and if you’re frustrated about fat that you lost but it just keeps coming back... Then this emergency fat loss book will give you your life back.
    Read one of the most effective fat burning cardio workouts on the planet for extreme fat burn.

    The book also includes a sample daily menu providing an emergency diet plan with fat burning foods that will put your body’s natural fat burning mechanism into overdrive.

    With the 7 day emergency plan this book brings it all together to show you how to lose belly fat fast to give you the body you’ve always wanted.
    This book will also tell you how to use your mind-muscle connection and unleash an unstoppable fat-burning mechanism with the help of your subconscious mind - the key to your ultimate success or failure.

    Following this program will be your most intense week but it will get you on your way to a forever fit-you.

    LanguageEnglish
    PublisherHarmesh Mal
    Release dateApr 3, 2016
    ISBN9781310656552
    How To Lose Belly Fat Fast: 10 LBS In Just 7 Days
    Author

    Harmesh Mal

    Harmesh has first-hand knowledge of just how hard it is to lose that stubborn weight. Up to his mid-teens he was underweight but in the last 30 odd years he had continuously been putting on weight. He had tried all the diets, any number of belly fat plans he could find, joined various gyms, read countless belly fat diet book products, and tried all the 'magic potions' and 'miracle solutions' for losing belly fat.He understands the pain, frustration and struggle that one encounters from the cycle of losing a bit of weight only to pile it back on and getting depressed and ending up stress eating. Making things worse because now he had that little bit of 'extra' weight.After trying practically hundreds of approaches, life was starting to get difficult even in the smallest and simplest things. To his embarrassment, even just getting clothes to fit couldn't be done from any normal shop. It's not a good feeling when you are forced to choose between what fits as opposed to the latest fashions. Simple things like just being able to sit or lie down had become embarrassing, knowing chairs had to be strong enough before he'd even think of sitting down on them. He literally flinched many times, recalling times when he fell down the seat.More worryingly than all of this had become the deterioration in his health, it felt like he had grown old too soon. Aches and pains became the everyday norm and just doing simple things as going up stairs or walking to the garden had become very problematic.While always saying he was going to lose weight secretly, deep inside Harmesh felt there was no hope.Nothing was working.He felt like giving up on it all.Reality crushed him like a pound of solid rocks when several events happened one after the other:He visited India and struggled just to fit into the airplane seat.As if that wasn't enough, insult was added to injury when the food tray wouldn't go down any further because of his belly fat being in the way.During a trip to the Taj Mahal he was initially incredibly excited when complete strangers kept coming up to him asking for his photograph with them. He honestly thought he had been mistaken for some sort of celebrity who had come to visit the Taj Mahal that day. This, sadly, was far from actual reality. After having had many pictures taken of him with complete strangers, one person actually came up to him and had asked bluntly how he had got so fat.That series of blows stuck to his mind, and it would haunt his nightmares for many days, and when he didn't have nightmares it was because it was keeping him awake, struggling to sleep.It was like there was a tiny voice in his head, asking again and again, repeating in his mind and driving him crazy: "How did you allow yourself to get so fat?"All those people looking at him, taking pictures of him, and asking, HOW DID YOU ALLOW YOURSELF TO GET SO FAT?With that single sentence bore the burden, the frustrations, the pain, the embarrassment, the agony, the shame... All the moments of being looked down upon, belittled, and that feeling of secretly being disrespected and even judged by others.This was his turning point.It has since become his mission to find a belly fat cure that not just gets rid of unsightly belly fat but is able to get rid of all the excess weight around the body and regain full health and fitness.Knowing the true pain of having been in this terrible situation, Harmesh wants to help as many people to achieve what he has, not only getting slimmer but also fitter and healthier and learning from his mistakes. He wants to help people achieve their results in the fastest, easiest and most convenient way.As everyone is different and we all have our own goals, it was unrealistic to have one belly fat book that would address all these important goals.So a series of different books are being prepared to specifically address with laser sharp focus on the particular concerns of each individual for losing weight and living a healthy fit lifestyle.

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    • 5/5
      so much useful information

      quick and simple guide to follow!

    Book preview

    How To Lose Belly Fat Fast - Harmesh Mal

    How to Lose Belly Fat Fast - 10LBS In Just 7 Days

    Harmesh Mal

    Copyright © 2015 

    All rights reserved. No part of this eBook/Book may be reproduced or transmitted in any form whatsoever, electronic or mechanical, including photo-copying, recording, or by any informational storage or retrieval system without the express written, dated and signed permission of the author, except in the case of brief quotations embodied in critical articles and reviews.

    For more information, kindly address:

    admin@letsgetandstayhealthy.com

    Thank you for supporting the author’s rights.

    DISCLAIMER AND/OR LEGAL NOTICE

    The author and publisher of this eBook have used their best efforts in preparing this eBook, the contents of which represent the views of the author and the publisher as of the date of publication.

    The publisher / author reserve the right to alter and update their opinions based on new conditions. This eBook is for informational purposes only. The author and the publisher do not accept any responsibility for any liabilities resulting from the use of this information. Whilst every attempt has been used to verify the information provided in this eBook, the author and the publisher cannot assume any responsibility for errors, inaccuracies or omissions.

    The information contained in this eBook is strictly for informational purposes, therefore if you wish to apply ideas contained in this eBook you are taking full responsibility for your actions.

    It is published and sold with the understanding that the author and the publisher are not engaged in rendering any legal, medical or professional services by reason of their authorship or

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