Beyond Self Confidence: Everything You Need to Know to Be Happy and Live the Life You Desire
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About this ebook
By picking up this book, you already know that you are ready to take the steps necessary to take life by the horns, to be the person you want to be, and live the life that you desire, and all of the happiness that it brings.
This book shows you how to get rid of all of the things that are holding you back from being happy and successful. You will no longer be prisoner to your doubts, fears, and worries; you will be well on your way to the life you desire and deserve.
Barbara Frank
Barbara Frank is the mother of four homeschooled-from-birth young adults, the president of Cardamom Publishers and the author of several books including "Thriving in the 21st Century," "The Imperfect Homeschooler's Guide to Homeschooling" and "Life Prep for Homeschooled Teenagers." Her work has appeared in publications including "Focus on the Family" magazine and "The Old Schoolhouse" magazine. She has a journalism degree from the University of Illinois, Urbana-Champaign. Find her on the web at www.BarbaraFrankOnline.com and www.thrivinginthe21stcentury.com.
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Beyond Self Confidence - Barbara Frank
Frank
Copyright
© 2012 Barbara Frank
ISBN 9781456611514
All rights reserved. The reproduction or utilization of this work in whole in part, in any form by any print, electronic, mechanical or other means, now known or hereafter invented, including xerography, photocopying and recording, or in any information storage or retrieval system is forbidden without the written permission of the publisher.
Please do not participate in or encourage piracy of any copyrighted materials in any form. To do so is a violation of the author’s rights.
Terms of Use
Any information provided in this book is through the author’s interpretation. The author has done strenuous work to reassure the accuracy of this subject. If you wish you attempt any of the practices provided in this book, you are doing so with your own responsibility. The author will not be held accountable for any misinterpretations or misrepresentations of the information provided here.
All information provided is done so with every effort to represent the subject, but does not guarantee that your life will change. The author shall not be held liable for any direct or indirect damages that result from reading this book.
Table of Contents
Introduction
The Difference a Positive Attitude Makes
Learn to Say No to Being Negative
Saying Yes to Being Positive
Learn to Let Go
Stop Letting Stress Get in the Way
Practice Good Time Management
Learn Self-Reliance
The Importance of Self-Esteem – How You See Yourself Matters
Your Mind and the Power That It Hold
Practice Better Living
Making It Work – Attracting It
Odds and Ends
Conclusion
Introduction
How do we know when we are happy? How can we measure our happiness?
Should we even have to question if we are happy or not, should we not just know?
The answer is that we should know when we are happy, and it should not have to be measured.
The fact that we think that it might have to be measured is a reflection upon society. We see advertisements all the time or hear them on the radio that tells us what we should eat, wear, drink, or do to succeed in our quest for happiness.
We are told by society what is expected of us to be happy. However, are we really happy by doing what others expect of us?
We stop being ourselves as we try to fit into the role that society has expected us to fill. To please our parents, we get certain jobs. We do things we do not like because it is expected of us.
Watching TV, we are bombarded with images of things that promise happiness such as clothing, a perfume, a beer, a restaurant, or a vacation destination.
Have you ever bought a watch and found eternal joy? No? Neither have we. Happiness is not something that is bought. Happiness is when you enjoy who you are.
Society conditions us to think that we know what happiness is. We are so pressured to be what is considered normal
that we forget to be ourselves; we care too much about