Feature Series Brené Brown: The Gifts of Imperfection, Daring Greatly, Rising Strong | Summary Pack
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About this ebook
This is a collection of summaries featuring books written by Brené Brown. It includes the #1 New York Times Bestsellers: The Gifts of Imperfection, Daring Greatly, and Rising Strong. The summaries covers a range of topics, including vulnerability, courage, worthiness, and shame.
THE GIFTS OF IMPERFECTION SUMMARY: Let Go of Who You Think You're Supposed to Be and Embrace Who You Are. This is a summary of a #1 New York Times Bestseller (2010) of ten guideposts on the power of Wholehearted living - a way of engaging with the world from a place of worthiness.
DARING GREATLY SUMMARY. This is a summary of a #1 New York Times Bestsellers (2010) offering a refreshing and powerful take on the nature of vulnerability.
RISING STRONG SUMMARY. ONE OF GREATER GOOD’S FAVORITE BOOKS OF THE YEAR When we deny our stories, they define us.
When we own our stories, we get to write the ending. Live a brave life; recognize the power of emotion and lean in to discomfort.
Available in a variety of formats, this summary is aimed for those who want to capture the gist of the book but don't have the current time to devour all the pages. You get the main summary along with all of the benefits and lessons the actual book has to offer. This summary is not intended to be used without reference to the original books.
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Feature Series Brené Brown - Ant Hive Media
Brené Brown’s
The Gifts of Imperfection
Let Go of Who You Think
You're Supposed to Be
and Embrace Who You Are
Summary by Ant Hive Media
Copyright © 2016 by Ant Hive Media
Please Note
This is a Summary of the original book. Ant Hive Media reads every chapter, extracts the understanding and leaves you with a new perspective and time to spare. We do the work so you can understand the book in minutes, not hours.
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TABLE OF CONTENTS
CORE CONCEPTS
CORE CONCEPT NO.1 - LEADING A LIFE OF TRUTH
CORE CONCEPT NO.2 - THE CHOICE TO BE AUTHENTIC
CORE CONCEPT NO.3 - THE TRUTH ABOUT PERFECTIONISM
CORE CONCEPT NO.4 - CULTIVATING PERSPECTIVE AND PURPOSE
CORE CONCEPT NO.5 - PRACTICING GRATEFULNESS
CORE CONCEPT NO.6 - TRUSTING INTUITION AND LETTING GO OF UNCERTAINTY
CORE CONCEPT NO.7 - EMBRACING YOUR CREATIVE POTENTIAL
CORE CONCEPT NO.8 - THE IMPORTANCE OF REST AND PLAY
CORE CONCEPT NO.9 - MANAGING ANXIETY
CORE CONCEPT NO.10 - IDENTIFYING AND SHARING YOUR GIFT AND TALENTS
CORE CONCEPT NO.11 - IT'S OKAY TO BE UNCOOL
CORE CONCEPTS
Core Concept No.1 - Leading a Life of Truth
Plenty of people often find themselves living a life according to the rules of other people. We long to fit in and do things we should be doing as opposed to what we want to do. We do all of this because society believes it from us. Rarely do we spend too much time engaging in fun activities because we're too afraid people will look at us as frivolous individuals.
However, what do you think is the outcome of this mindset? With a life like this, we end up living an unhappy and often a very anxious life.
We need to learn how to embrace a life true to ourselves. It's important we learn to accept our faults and imperfections, our little quirks. These are what makes us unique and who we are. It's only when we follow this passage of authentic living can we find true happiness within ourselves and other people.
Core Concept No.2 - The Choice to be Authentic
People long to lead authentic lives. Sadly, there are plenty of factors that stand in our way to achieve this. For instance, there's the pressure to conform to societal