Macular Degeneration: A Complete Guide for Patients and Their Families
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About this ebook
Michael A. Samuel
Renowned retina specialist and opthalmoloogist, works with patienst at both ends of the life span - infants born with retinopathy of prematurity, and elders who suffer from age-related macular degeneration.
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Macular Degeneration - Michael A. Samuel
MACULAR
DEGENERATION
MACULAR
DEGENERATION
Second Edition
A Complete Guide for Patients and Their Families
MICHAEL A. SAMUEL, M.D.
JOSHUA HEDAYA, M.D.
The information contained in this book is based upon the research and personal and professional experiences of the author. It is not intended as a substitute for consulting with your physician or other healthcare provider. Any attempt to diagnose and treat an illness should be done under the direction of a healthcare professional.
The publisher does not advocate the use of any particular healthcare protocol but believes the information in this book should be available to the public. The publisher and author are not responsible for any adverse effects or consequences resulting from the use of the suggestions, preparations, or procedures discussed in this book. Should the reader have any questions concerning the appropriateness of any procedures or preparation mentioned, the author and the publisher strongly suggest consulting a professional healthcare advisor.
Basic Health Publications, Inc.
28812 Top of the World Drive
Laguna Beach, CA 92651
949-715-7327 • www.basichealthpub.com
Library of Congress Cataloging-in-Publication Data is available through the Library of Congress
ISBN: 978-1-59120-726-9
Copyright © 2014 Retina Institute of California
All rights reserved. No part of this publication may be reproduced, stored in a retrieval system, or transmitted, in any form or by any means, electronic, mechanical, photocopying, recording, or otherwise, without the prior written consent of the copyright owner.
Editors: Diana Drew, Carol Killman Rosenberg
Typesetting/Book design: Gary A. Rosenberg
Cover design: Mike Stromberg
Printed in the United States of America
10 9 8 7 6 5 4 3 2 1
CONTENTS
Acknowledgments
Introduction: Vision for a Lifetime
PART I
Understanding and Diagnosis of AMD
1.Your Incredible Eyes
Joshua Morrison-Reyes, M.D., and Joshua Hedaya, M.D.
2.Macular Degeneration: The Big Picture
Joshua Morrison-Reyes, M.D., and Joshua Hedaya, M.D.
PART II
Treatment of AMD
3.Dry AMD: Take the Reins, Preserve Your Sight
Michael Samuel, M.D., and Anthony Culotta, M.D.
4.Nutritional Supplements for Dry AMD
Michael Samuel, M.D.
5.Wet AMD: Slow Its Progression with Medical Therapies
Britt Parvus, M.D., Kristie Lin, M.D., Kevin Suk, M.D., Tom Chang, M.D.
PART III
Life After Vision Loss
6.Tools and Tips for Living Well With AMD
Anthony Culotta, M.D.
Dr. Samuel’s One-Week Sample Eating Plan
Glossary
Resources
References
About the Author
To my wife, Alaina, and my daughters Ava and Mya, the source of all inspiration.
–M.A.S.
For my wife, Noa, and our daughters, Ella, Chloe, and Mia, whose love and support I cherish, every day.
–J.H.
ACKNOWLEDGMENTS
Without the help of several very special people, this book would not have been possible. Among them are Jeff Northup, whose idea for the book grew from both friendship and professional creativity; and Tom Chang, my friend and mentor, whose infinite confidence in my abilities has driven me to achieve more than I ever believed possible. Their support has also been instrumental in creating this updated version of the original book, which was published in 2008. Additionally, I want to thank the Retina Institute of California doctors who helped update this volume for 2014: Joshua Hedaya, Joshua Morrison-Reyes, Britt Parvus, Kristie Lin, and Michael Davis.
I would also like to thank my many patients with AMD, who were the inspiration for this endeavor. Their experiences and trust have helped me understand the personal side of this disease.
INTRODUCTION
VISION FOR A LIFETIME
Afetus’ eyes start to develop in the first few weeks of pregnancy. After the thirty-eighth week, a baby’s eyes are more or less completely formed and ready to see the world in living color. Any baby born before thirty-eight weeks may have incompletely formed blood vessel networks in the retinas—the layers of specialized cells within each eye that translate light and color into nerve impulses, which are then interpreted in the brain as what we see. Being born with retinas that aren’t yet fully developed can lead to a condition called retinopathy of prematurity, or ROP.
Babies born at twenty-two or twenty-three weeks into their mothers’ pregnancies may weigh somewhere between ten ounces (284g) and two pounds (0.9kg) at birth. A baby this small is sometimes called a micropreemie. It’s nothing short of miraculous for a baby born weighing a pound (0.5kg) to go on to live a normal, healthy life. These little handfuls of newborn face a lot of obstacles, however. One of them is that the delicate business of the formation of the retinas is not finished.
In ROP, a baby’s retinas develop abnormal blood vessels. In a small percentage of cases, those vessels leak and scar, and the retina can become detached from its home in the back of the eyeball. Total blindness is the result. This is stage 5 ROP, and while it isn’t common—most ROP is mild and resolves either on its own or with laser surgery—a few hundred infants develop this most advanced form of ROP every year. In about twenty or thirty of these cases each year, I get a phone call to operate and try to save the infant’s sight.
I am one of a handful of ophthalmologists who perform a microsurgery called vitrectomy in infants with advanced ROP. In this operation, I insert a small cutting instrument into the eye to remove the gel-like material called the vitreous from the eyeball. A very high-intensity fiber-optic light, also inserted into the eye, and an operating microscope enable me to see what I’m doing. After infusing a special saline solution, I use another instrument to peel back the scar tissue on the retina that has caused it to become detached. The retina can then lie back against the inside of the eyeball, and, if all goes well, that child will be able to see—not with 20/20 vision, but well enough to live like a sighted person instead of a blind one. From our experience with pediatric retinal patients, we know that many children who have their sight restored through this procedure tend to make the absolute most of their visual ability.
In my practice, I also treat aging people who are affected by age-related macular degeneration (AMD). Most of the procedures I perform and the treatments I prescribe for older people are designed to help them preserve their eyesight when they’re affected by the advanced form of this disease.
Whether I’m working with a patient who’s a few weeks old or well into his sixth or seventh decade of life, my mission is to preserve sight. In order for that prematurely born baby to be able to gaze up at his grandfather’s face and learn to recognize it, and in order for that proud grandpa to be able to gaze back and see all the amazing details of his young grandchild, they both need to have healthy retinas.
Imagine the retina as a smooth city street with pipes underneath it. AMD starts with the development of deposits called drusen and resulting damage to the retina, which you could liken to potholes and cracks in the street’s surface. That’s dry AMD, which isn’t medically treatable but whose progression can be slowed or stopped with nutrition, supplements, and lifestyle changes. Dry AMD makes up about 90 percent of cases of AMD, and there’s real hope that nonmedical therapies can help stem the progression of the disease. This updated version of the original 2008 book builds on what’s known about those therapies and tries to give you the tools and resources you need to take advantage of them.
As of 2013, results from a large study involving over 4,000 people with AMD have helped doctors more clearly understand which nutrient supplements are most helpful for slowing AMD progression. These results were a major driver of my choice to release an updated version of this book.
If AMD continues to progress—and it does in some cases, even among those who make a genuine effort to slow its progression with the changes described in this book—it’s as though those potholes and cracks were working their way down to the pipes below. Dry AMD can progress to an advanced form, where the deposits that characterize early AMD build up to a point where they begin to break down the light-sensitive cells that make up the retina, causing central vision loss. Or those ‘pipes’ below the surface of the retina—tiny blood vessels—can start to leak, bend, and break, leading to flooding and destruction of the street’s surface. This is wet, or exudative, AMD. Fluid and blood can leak onto the surface of the retina, causing serious, rapid damage to its delicate surface. Both advanced dry AMD and wet (exudative) AMD can occur in the same eye at the same time.
The end result of untreated wet AMD is central blindness (meaning that peripheral vision remains, with a blind spot in the center of the visual field), and the mechanism is somewhat like that of ROP: The retina is irreparably damaged by abnormal growth of fragile blood vessels, particularly in the very center of the retina—an area known as the macula. Fortunately, medical treatments for wet AMD are better than they’ve ever been. Ophthalmologists have a pharmaceutical tools that can preserve retinal function or even reverse the damage done by wet AMD. This updated volume will inform you about the most recent developments on that front as well.
In Chapter 1, Your Incredible Eyes,
you will learn enough about the basic anatomy and function of the eyes. That chapter also covers the ways in which your eyes change as you age and what can go wrong: farsightedness, cataracts, glaucoma, diabetic eye disease, and AMD.
In Chapter 2, Macular Degeneration: The Big Picture,
you will gain more insight into this disease—what it is, what it’s like to have it, and how many people are affected by it now and are expected to be affected by it in the next decade or so. You’ll learn more about the different types of AMD and their characteristics; the risk factors for developing it; and the lifestyle and environmental factors that can influence your risk. I’ll tell you about how to choose an eye care professional (or how to know whether you’ve chosen the right one) and what to expect from the office exam and testing for AMD.
In Chapter 3, Dry AMD: Take the Reins, Preserve Your Sight,
you will learn all about a diet that can slow dry AMD’s progression and promote great health overall. New research further supports the theory that nutrition—both from the foods you eat and from nutritional supplements—can have substantial impact on the progression of dry AMD to the more damaging wet form of the disease.
Chapter 4, Nutritional Supplements for Dry AMD,
will help you choose the best possible combination of nutritional supplements, based largely on the exciting results of the AREDS2 trial.
Chapter 5, Wet AMD: Slow Its Progression with Medical Therapies
is a crash course on state-of-the-art wet AMD treatments. Much research has gone on since this book’s first edition was published in 2008; today, we know much more about the impact of various treatments, including surgeries and medications. The good news is that surgery is probably not in the cards for most people with wet AMD—and that medical treatments (primarily drugs injected into the eye) can preserve or even improve sight after the onset of wet AMD.
Chapter 6, Tools and Tips for Living Well with AMD
is about ways to improve your quality of life no matter how much vision you might lose as a result of AMD. Knowing about resources like occupational therapy and low-vision aids can help you deal with the stress of vision loss and maintain the highest possible quality of life. As computer technology has progressed at rocket speed, so to has the availability and ease of use of lowvision aids and