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Cookbook: Italian Vegetarian
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About this ebook
Italian Vegetarian Cookbook contains some of the best tasting easy to make recipes for any Vegetarian that can be made right at home with your family.
Some of the recipes inside include.......
Double Tomato Bruschetta
Italian "Meatball" Appetizer
Ravioli Soup
Italian Lentil Soup
Download now and learn some of the tastiest Italian vegetarian recipes!
If you are looking for a great weight loss eating plan, then the vegetarian diet might be right for you. The vegetarian diet has been a diet plan that has grown in popularity over recent years simply because of its simple effectiveness. The vegetarian style diet is one that completely relies on fruits and vegetables rather than animal meat and other processed foods. This is what has made the vegetarian so successful. The vegetarian diet is extreme for most people, but with such great results shown from multiple studies there is no wondering why it has become a worldwide phenomenon. With the Vegetarian diet the choices are great tasting and easy to make. Studies have shown that the vegetarian diet is one of the most effective diet plans for weight loss. It has also been shown in multiple studies as extremely effective in promoting longevity. If you are looking for a diet plan that not only allows you to eat great tasting meals but also helps keep your health at it's peak, look no further than the vegetarian diet.
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Cookbook - Savannah Redick
Disclaimer
All rights reserved. No part of this publication may be reproduced, distributed, or transmitted in any form or by any means, including photocopying, recording, or other electronic or mechanical methods, without the prior written permission of the publisher, except in the case of brief quotations embodied in critical reviews and certain other noncommercial uses permitted by copyright law.
Table of Contents
Disclaimer.....................................................................................................................3
Appetizers and Snacks.......................................................................................5
Double Tomato Bruschetta..............................................................................................7
Italian Meatball
Appetizer...........................................................................................9
Toasted Ravioli................................................................................................................11
Crostini Appetizers.........................................................................................................13
Whole Wheat Rosemary Focaccia................................................................................15
Soups and Salads.................................................................................................17
Antipasto Pasta Salad....................................................................................................18
Pasta Fagioli Italian Soup..............................................................................................20
Ravioli Soup.....................................................................................................................22
Italian Market Pasta Salad............................................................................................24
Italian Lentil Soup..........................................................................................................26
Breakfast....................................................................................................................28
Italian Pasta Frittata......................................................................................................29
Broccoli and Cheese Omelet.........................................................................................31
Veggie Egg Strata...........................................................................................................33
Tomato and Onion Breakfast Quiche...........................................................................36
Italian-Style Breakfast Skillet.......................................................................................38
Lunch..............................................................................................................................40
Italian Veggie Hoagies...................................................................................................41
Zucchini and Goat Cheese Pizza...................................................................................43
Pizza Margherita.............................................................................................................45
Lasagna Grilled Cheese Sandwich...............................................................................47
Monterey Artichoke Panini............................................................................................49
Tofu-Filled Manicotti......................................................................................................51
Dinner............................................................................................................................53
Linguine with Roasted Tomatoes and a Zucchini Pesto Sauce................................54
Vegetarian Lasagna........................................................................................................57
Eggplant Parmesan........................................................................................................59
Farfalle with Tomato and Goat Cheese Cream Sauce...............................................61
Penne Marinara...............................................................................................................63
Appetizers and Snacks
Double Tomato Bruschetta
Yield: 12 Servings
Ingredients:
6 Roma tomatoes, chopped
1/2 cup sun-dried tomatoes, packed in oil
3 cloves garlic, minced
1/2 cup olive oil
2 tablespoons balsamic vinegar
1/4 cup fresh basil, stems removed
1/4 teaspoon salt
1/4 teaspoon ground black pepper
1 French baguette
2 cups shredded mozzarella cheese
Directions:
Preheat the oven with the broiler setting.
Combine the Roma tomatoes, sun-dried tomatoes, garlic, olive oil, vinegar, basil, salt, and pepper in a large bowl. Then allow it to
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