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    I am a Keto Kid
    I am a Keto Kid
    I am a Keto Kid
    Ebook59 pages19 minutes

    I am a Keto Kid

    By Catharine LJ Parks

    ()

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    About this ebook

    This book deals with a lifestyle change – the Keto lifestyle and how to let your children embrace a different way of eating.

    There is a lot of controversy inside the keto community over whether children should embrace the Ketogenic lifestyle.  Some folks claim that children do not need to worry about insulin, and should not be deprived of “kid foods.” Some believe that they require a lot of carbohydrates for healthy growth.

    Other parents, concerned with the widespread of poor dietary habits, obesity, and diabetes levels that have reached epidemic levels among children in the West may be more open-minded about switching from the traditional way of eating to a Ketogenic one.

    This book is aimed at introducing the ketogenic lifestyle for ‘keto kids. It does not replace the advice of your physician's expertise at all and is merely for your informational peruse.

    LanguageEnglish
    PublisherCatharine LJ Parks
    Release dateApr 6, 2017
    ISBN9781533751997
    I am a Keto Kid
    Author

    Catharine LJ Parks

    Catharine Leona Joy Minter Parks was born in Chatham Ontario to a Canadian mother and an American father. Her early childhood was spent in the church growing up under a strict upbringing but at an early age started to desire more. With an adventuresome spirit she would join her brother in escaping the house after bedtime and going downtown with him to dances, plays, and the movies, to enjoy all the things that her religious parents denied her. Catharine developed a life-time interest in weight loss techniques because of her struggles with weight loss. Catharine LJ Parks author of I am a Keto Kid published 2016, Obesity Strongholds how to overcome them,  published May 2016, The Ins and Outs of Gastric Bypass published July 27, 2017, Tips for Successful Dining Out, and Why Remain Morbidly Obese published 2017. 

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      Book preview

      I am a Keto Kid - Catharine LJ Parks

      I AM A KETO KID

      CATHARINE LJ PARKS

      Copyright © 2016 by Catharine LJ Parks. All Right Reserved.

      No part of this publication may be reproduced, distributed, or transmitted in any form or by any means, including photocopying, recording, or other electronic or mechanical methods, or by any information storage and retrieval system without the prior written permission of the publisher, except in the case of very brief quotations embodied in critical reviews and certain other noncommercial uses permitted by copyright law.

      TABLE OF CONTENTS

      I AM A KETO KID

      TABLE OF CONTENTS

      WHAT IS CHILD OBESITY

      FOUR HEALTH PROBLEMS OF AN OBESE CHILD

      CHILDHOOD OBESITY FACTS WHICH COULD SAVE YOUR CHILD

      CHILDREN NEED PROPER GROWTH AND HEALTH

      IS YOUR CHILD ADDICTED TO FOOD?

      STOP KILLING YOUR OBESE CHILD WITH FOOD

      KETOGENIC DIET IS SAFE

      HERE IS A LIST OF ALL THE GOOD FATS (AND FAT-RICH FOODS) THAT FIT WELL INTO A KETOGENIC LIFESTYLE.

      THE FATS: THE GOOD AND THE BAD.

      SNACK FOODS

      PROTEIN

      GOOD CARBS

      WHEN TO CALL THE DOCTOR

      ABOUT THE AUTHOR

      THE SUPERNATURAL SCHOOL OF HARD KNOCKS

      Eye Rings

      A COLLECTION OF SHORT STORIES

      FOR THE SHATTERED SOUL

      FOR THE SHATTERED SOUL: DEALING WITH THE PAIN WITHIN (PAPERBACK)

      OBESE PEOPLE NEED LOVE TOO

      ARE YOU KILLING YOUR OBESE CHILD WITH FOOD?

      EYE RINGS: HOW TO DECREASE EYE FLOATERS (PAPERBACK)

      OBESITY STRONGHOLDS: HOW TO OVERCOME THEM

      THE INS AND OUTS OF GASTRIC BYPASS

      TIPS FOR SUCCESSFUL DINING OUT

      INTRODUCTION

      There are more obese children in the world today than ever. Food addictions are real, and they are becoming more prevalent among children.

      This e-book relates to child obesity as well as the complications it inflicts. Here you'll also find tips and lifestyle transforming strategies to these challenges.

      Children learn from their parents. This book deals with a lifestyle change – the Keto lifestyle and how to let your children embrace a different way of eating.

      There is a lot of

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