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    Quit Smoking with Mental Strength Full Version
    Quit Smoking with Mental Strength Full Version
    Quit Smoking with Mental Strength Full Version
    Ebook62 pages50 minutes

    Quit Smoking with Mental Strength Full Version

    By Alexander Skobeleff

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    About this ebook

    A Full Version of Quit Smoking with Mental Strength, detailing how the author became a smoker in his youth, and how several episodes brought pressure on him to devise a method to quit smoking with particular emphasis on mental strength, as well as several updates after several years. The author details how he observed smokers and their smoking habits, and how he intuitively worked out how to smoke which was his gateway to the smoking lifestyle, and how relentless was the struggle to battle the urge to smoke and how after many attempts to quit smoking he pieces together the clues that led to a successful cessation of smoking. This he details and listed each method that became the basis of his Quit Smoking with Mental Strength formula, and he offers a few products that in his opinion would help with the efforts, plus updates where he details his success and failures in many areas. But one thing he is still a success is that of a non-smoker, he still does not smoke since 2007, an achievement he is proud of! He believes his method would work for many people, though he is unsure if anyone has tired it and he has not received any testimonials from smokers who successfully quit smoking, so far as he knows he is the ONLY one who successful quit smoking and this book proved his method worked.

    LanguageEnglish
    PublisherAlexander Skobeleff
    Release dateMay 25, 2016
    ISBN9781311887856
    Quit Smoking with Mental Strength Full Version
    Author

    Alexander Skobeleff

    I am a profoundly deaf man, with lots of interests in books, etc.

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      Book preview

      Quit Smoking with Mental Strength Full Version - Alexander Skobeleff

      Quit Smoking with Mental Strength Full Version

      by Alexander Skobeleff

      Copyright 2016 Alexander Skobeleff

      Published by Alexander Skobeleff at Smashwords

      Smashwords Edition License Notes

      This ebook is licensed for your personal enjoyment only. This ebook may not be re-sold or given away to other people. If you would like to share this book with another person, please purchase an additional copy for each recipient. If you’re reading this book and did not purchase it, or it was not purchased for your enjoyment only, then please return to Smashwords.com or your favourite retailer and purchase your own copy. Thank you for respecting the hard work of this author.

      All the images in this book but the cover are not owned by the author of this book, all the images belongs to their respective owners on the internet. I've googled the images to make my words have dramatic value, to SHOW what I am talking about in the course of my book. But the cover and TEXT of my book belongs to me, I wrote them, I organised them, and except for referring to certain products that have helped me in the past, I own the texts of this book, as well as the image which I took with my own camera in a certain area of my home town. Thank you.

      Alexander Skobeleff, 19th February 2014

      Table of Contents

      Title

      Table of Contents

      Acknowledgement

      Preface

      Chapter One - History - My Life as a Smoker

      Chapter Two - Discovery - How I Put Together the Clues

      Chapter Three - DO IT! DO IT! DO IT!

      Chapter Four - FREEDOM AT LAST!

      Chapter Five - HOW I DID IT

      Chapter Six - Retraining Your Mind to Live without Smoking

      Afterword

      UPDATES

      About the Author

      Connect with Alexander Skobeleff

      Acknowledgement

      I wish to thank my fiancee, Cindy, for her invaluable advice, and support; thanks Cindy, you know who you are, I deeply appreciates you in so many ways. Thanks also to many people in my life who also influences me in many ways as well, teaching me all the lessons I had to learn along the way, many thanks. Thanks also to my family, and friends, and strangers everywhere, thanks, many thanks.

      Preface

      Sometime in August 2007 I quit smoking for good.

      I have not smoked since. Except twice, when I was angry on a unrelated issue and took up the Drum Mild tobacco pouch, the Rizla+ rolling papers and rolled my cigarettes, licked, then smoked.

      I could not smoke after that one drag. I coughed and splutters. I stopped right then.

      I realised, my body has stopped adapting to the smoking regime. So I threw the cigarette, the tobacco pouch and rolling papers away.

      I have not smoked ever since (except for other people's second-handed smoke in certain places which I avoided as much as possible)... all I ever breathed in was pure fresh air, free from the clean sky. Beautiful!

      Being a non-smoker, this is something I had not expected for most of the time I was a smoker when I was compulsively addicted to the nicotine or the act of smoking itself, or both.

      I had never realised in my dreams that I would achieved the goal of being free of the shackles of the tobacco prison. I had not expect to be free of the lifestyle of being a smoker.

      Sometimes I feel like my former life as a smoker was a bad dream, completely separate from me, the real me who wanted to wake up and say, I do not smoke, yet I was a smoker and it was reality, it wasn't a dream. It was all too real.

      I spent so many years smoking without understanding why I smoke in the first place.

      I had to learn the hard way, through painful episodes of being unable to breath, what I call the choking nightmare, choking for a breath of fresh air while my air pipes was almost closed up tight, before I finally told myself, Enough is enough!

      Thus I was determined to find a way to Quit Smoking with Mental Strength.

      Chapter One - History - My Life as a Smoker

      As a kid, (perhaps it's the same or similar to a lot of people), I

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