How to Improve Your Child's Emotional Intelligence
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About this ebook
“The ability of a human being to manage his or her emotions in a healthy way will determine the quality of his life” --Yvonne Brooks
All children need to have their Emotional Intelligence nurtured. Emotional intelligence has been linked to a reduction in bullying and an increase in academic success and social development. Your child’s emotional intelligence is a skill that can be developed over time as they interact with you and the world. The good news is that by arming yourself with the information in this book you can increase the likelihood your child’s success. Learn How to Improve Your Child’s Emotional Intelligence and give your child the best start possible.
Yvonne Brooks
Yvonne Brooks has been an icon in the parenting world since 1990, empowering literally thousands of parents toward self-responsibility. Yvonne a certified parenting coach and the secret weapon for many parents with newborns right up to teenagers. Ms. Brooks has a strong track record with the k-12 education system. Yvonne brings parents, children and entrepreneurial experience to a refreshing level of excellence. Yvonne is the executive director of the Brooks & Brooks Foundation, motivational speaker and mastermind behind the Battlefield of a Parent's Mind Series. As a mentor to hundreds of parents and their children, Ms. Brooks has strive diligently to create innovated and synergistic online and offline programs that produce outstanding and successful results for parents and their children.
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How to Improve Your Child's Emotional Intelligence - Yvonne Brooks
INTRODUCTION
This book has been in my soul since I was 12 years old. Growing up in an emotionally imbalanced home prepared me for this moment. I remember dreaming of the day when I would get older and how I would write books and develop programs to help children deal responsibly with their own emotional distress in a healthy and empowering way.
Well, it would take me 38 years later after experiencing a series of opportunities that expanded me to move toward becoming a light in my dark situations. Rejecting my opportunities and blaming my parents prolonged my healing. I am happy to say the journey was worth it and I sincerely hope that parents will use the tools in this book to educate and empower their children to take full responsibility for how they feel, why they feel the way they feel and how they can move from unhealthy thoughts to healthy thoughts in less than 38 years.
The statistics are mind blowing regarding children with behavior issues and parents who have lost their own sense of emotional balance trying to help their children. Please take the emotional awareness assessment before moving on to the tools. The emotional awareness assessment is a list of questions to begin the process for improving your child’s emotional intelligence. Please take your time in reviewing each question. Enjoy!
Table of Contents
Emotional Awareness Assessment
Tool #1: Use Love as a Language to Remove Fear
Tool #2: Use Forgiveness to Heal Emotional Wounds
Tool #3: Use Joy as Medicine
Tool #4: Use Gratitude for Banking
Tool #5: Use Patience to Connect Your Child to Purpose
Tool #6: Use Self-Control as a Weapon
Tool #7: Use Knowledge as an Advantage
Tool #8: Use Wisdom as Protection
Tool #9: Use Understanding as Practice
Tool #10: Use Vision as a Roadmap
Tool #11: Use Peace to Set Boundaries
Tool #12: Use Thoughts Proactively
EMOTIONAL AWARENESS ASSESSMENT
Are You Aware:
1. You are not responsible for your child’s emotions.
2. Your child is a separate entity from his/her behavior.
3. Your child’s behavior is a symptom of a root cause.
4. Your internal identity mirrors your external identity.
5. Your child’s behaviors are answers to the questions they asked themself.
6. You are responsible for your emotions toward your child.
7. Your child cannot make you feel angry.
8. Your emotions are the effect of your thoughts.
9. Your child’s thoughts are the cause of their emotions.
10. Your emotional intelligence is linked to the questions you ask yourself.
11. Your child’s negative emotions toward you are opportunities to increase your love frequency.
12. Your child’s emotions reveal the mirror of their internal life NOT the external.
TOOL #1 USE LOVE AS A LANGUAGE
Spread love everywhere you go. Let no one ever come to you without leaving happier.
Mother Teresa
LOVE LANGUAGE ASSESSMENT
1. I am patient with myself. Yes/No
2. I am patient with my child’s emotional outburst. Yes/No
3. I take time to show love to myself daily. Yes/No
4. I schedule 5 minutes daily just to listen to my child. Yes/No
5. I enjoy 30 minutes of quiet time daily. Yes/No
6. I have a peaceful relationship with my child. Yes/No
7. I have someone to share my feelings with. Yes/No
8. My child feels comfortable sharing his/her feelings with me. Yes/No
9. I have plenty of time left over at the end of my day. Yes/No
10. I wish I had more time to spend with my child. Yes/No
11. I get 8-9 hours of peaceful sleep daily. Yes/No
12. My child wakes up refreshed and peaceful daily. Yes/No
USING LOVE AS A LANGUAGE
Placing a higher value on your child’s soul development rather than on things is foundational in using love as a language. Your