Everand Logo

Welcome to Everand!

  • Discover millions of ebooks, audiobooks, and so much more with a free trial

    Only $11.99/month after trial. Cancel anytime.

    Weight Loss Self Hypnosis
    Weight Loss Self Hypnosis
    Weight Loss Self Hypnosis
    Ebook40 pages31 minutes

    Weight Loss Self Hypnosis

    By Jo Ana Starr, PhD

    5/5

    ()

    Read preview

    About this ebook

    FREE LOSE WEIGHT NOW HYPNOSIS SESSION FOR READERS!!

    This book makes the process of Self Hypnosis easy to use, and provides readers with the tools they need to create their own Self Hypnosis session - a Master Hypnosis Induction, actually two of those are included, and a Lose Weight Self Hypnosis session script. These are professional Hypnosis scripts that are NEIH-Certified to be safe and effective.

    The book also provides complete instructions for using these Hypnosis scripts and inductions to create Self Hypnosis sessions. The author shares her favorite session recording tools, for those who don't yet have a recording device to use for this purpose, as well as a FREE software program that is easy to use and produces a high quality audio recording.

    If you've always wanted to make your own Self Hypnosis session but didn't know where to begin, download this free book! Everything you need is here, and by following the complete directions that are included, you'll be making your own session before you know it!

    LanguageEnglish
    PublisherJo Ana Starr, PhD
    Release dateJan 19, 2012
    ISBN9781465804785
    Weight Loss Self Hypnosis
    Author

    Jo Ana Starr, PhD

    My name is Jo Ana Starr. I have been the Director of the New England Institute of Hypnotherapy since 1999; I am a veteran social researcher; a popular Speaker on the topics of Hypnotherapy, Self Hypnosis and the Mind-Body connection; and the author of 14 books and e-books that are designed to help readers improve their lives and achieve their personal goals. Even though I don't know you and may never meet you face-to-face, I believe in the almost infinite power of your mind. You are likely a believer in and a seeker of happiness and fulfillment. You are willing to search until you find the best methods to help you achieve these goals. Good news - you're on the right path! In my earlier years of researching mind-body techniques, I tried almost every method to gain happiness, focus, and peace. I finally found Hypnosis and was amazed at how easy Self Hypnosis made the process. It's simple; it's pleasant, and it works. In my books, I share with you how to train your brain to accomplish your goals, and provide the tools and information you need to do just that. Helping you to access your inner genius is my goal in writing these books, and one that I take very seriously. Now, a bit of background information about me. I have worked in the field of Clinical Hypnotherapy since 1987, training with the esteemed Dr. A. Krasner of the American Institute of Hypnotherapy and working with clients and groups thereafter. In 1999, I founded the New England Institute of Hypnotherapy as a professional Hypnosis and Hypnotherapy Certification training program that has successfully trained over 5200 Clinical Hypnotherapists internationally. My academic background is in Clinical Hypnotherapy, Communication, Psychology, and Education. Because of my educational background and professional experience, Based on my years of experience with clients and students, I feel qualified to help you to train your brain to move you toward your goals. I genuinely delight in writing books that can help readers to create a more fulfilling life. I am happy and grateful to be able to share what I have learned with you. If you are new to Self Hypnosis and you aren't sure which book to read first, I suggest that you start with Quantum Self Hypnosis or one of the shorter Quantum Self Hypnosis specific application books. Depending on whether you are interested in mastering one application or are wanting a great overview with lots of hypnosis scripts, one of these choices will be perfect for you. Quantum Hypnosis Scripts, and Eyes Open Self Hypnosis are also great books, and offer valuable information and resources for those who are interested in improving their lives through the use of Self Hypnosis. Thanks for reading my books, and please always feel free to contact me with any questions you have about the books or the NEIH training programs.

    Read more from Jo Ana Starr, Ph D

    Related to Weight Loss Self Hypnosis

    Related ebooks

    Self-Improvement For You

    View More
    View More

    Related podcast episodes

    Related articles

    • Article

      Hypnosis for WEIGHT LOSS

      Feb 21, 2021

      Hypnosis for WEIGHT LOSS
      1 min read

    • Article

      Stages Of Hypnosis

      Jul 9, 2020

      Stages Of Hypnosis
      1 min read

    • Article

      Demystifying Hypnotherapy

      Nov 11, 2019

      Demystifying Hypnotherapy
      4 min read

    • Article

      Hypnotherapy For Menopause

      May 22, 2022

      Hypnotherapy For Menopause
      2 min read

    • Article

      Hypnosis On The Brain

      Jul 9, 2020

      Hypnosis On The Brain
      1 min read

    • Article

      How Does Hypnosis Work?

      Jul 9, 2020

      How Does Hypnosis Work?
      2 min read

    • Article

      HYPNOTISED To Happiness

      Aug 16, 2022

      Working in my fast-paced job in social services, I thought nothing of smoking 30 cigarettes a day. It was 2013, and my demanding role in child protection was taking its toll, making me stressed and anxious. My personal life offered no respite, either

      4 min read

    • Article

      Hypnotherapy

      Apr 28, 2020

      Hypnotherapy
      2 min read

    • Article

      The Meditation Man

      Jul 21, 2022

      The Meditation Man
      4 min read

    • Article

      “Out Of Your Head, Into Your Body”

      Oct 30, 2020

      AS HUMAN BEINGS WE ARE driven by emotions. They are the very thing that drives us to ‘go for it’, to create, or to chase the dream. But equally, they can create paralysis and kill creativity. Knowing this can be both empowering and overwhelming. Whil

      2 min read

    • Article

      Wellbeing

      Apr 21, 2023

      Wellbeing
      3 min read

    • Article

      The Start

      Dec 28, 2021

      The Start
      2 min read

    • Article

      An Altered STATE

      Feb 1, 2023

      An Altered STATE
      2 min read

    • Article

      Be A Rebel And Love Yourself

      May 19, 2022

      Be A Rebel And Love Yourself
      3 min read

    • Article

      Diabetes and Mental Fitness

      Aug 9, 2019

      Diabetes and Mental Fitness
      5 min read

    • Article

      Your Toolkit For SELF-CARE

      Oct 9, 2022

      Your Toolkit For SELF-CARE
      5 min read

    • Article

      6 Ways To Get Energised

      Jan 28, 2022

      6 Ways To Get Energised
      3 min read

    • Article

      Mind Over Matter

      May 2, 2022

      Mind Over Matter
      5 min read

    Related categories

    Reviews for Weight Loss Self Hypnosis

    5/5

    2 ratings0 reviews

    What did you think?

    Tap to rate

    Review must be at least 10 words

      Book preview

      Weight Loss Self Hypnosis - Jo Ana Starr, PhD

      WEIGHT LOSS SELF HYPNOSIS

      Lose Weight Quickly & Easily!

      Jo Ana Starr PhD

      Copyright 2016 Jo Ana Starr PhD

      SMASHWORDS EDITION

      SMASHWORDS LICENSE STATEMENT

      This ebook is licensed for your personal enjoyment only. This ebook may not be re-sold or given away to other people. If you would like to share this book with another person, please purchase an additional copy for each recipient. If you’re reading this book and did not purchase it, or it was not purchased for your use only, then please return to Smashwords.com and purchase your own copy. Thank you for respecting the hard work of this author.

      TABLE OF CONTENTS

      CHAPTER 1 INTRODUCTION

      CHAPTER 2 WHAT IS SELF HYPNOSIS

      CHAPTER 3 MASTER SELF HYPNOSIS INDUCTIONS

      CHAPTER 4 LOSE WEIGHT NOW HYPNOSIS SCRIPT

      CHAPTER 5 RECORDING YOUR SESSION

      CHAPTER 6 ENSURING YOUR SUCCESS

      CHAPTER 1

      INTRODUCTION

      WEIGHT LOSS SELF HYPNOSIS is an adaptation of training material used in a Weight Loss Hypnosis certification training program for students of the New England Institute of Hypnotherapy, so it's quality training material that has been time-tested. We have updated it to include exactly what you will need to use Self Hypnosis to gain control over your body size and weight.

      There are so many causes of overweight in our society today. Excess weight cannot be fairly described using the cookie cutter explanations we are constantly being given by experts and others. There are so many causes of overweight, including but not limited to lack of exercise, poor digestion, low thyroid function, emotional armoring, allergic reactions, and more. Most of these can be successfully addressed through the use of Self Hypnosis easily, effectively and pleasantly. It doesn't matter how many times you've tried before to lose weight. It only matters that you haven't given up. The timing or the previous method may not have been right for you before, but that was then and this is now. Every day you get to make a new decision about how to live your life, and the fact that you're reading this book tells me that you've made a new decision.

      Regarding your overcoming this particular issue, the worst case scenario is that depending on the amount of weight you want to lose, it may take you more than a few sessions to achieve your goals. For example, if you want to release 50 pounds, you will need to take a longer term view of this project than you would if you wanted to lose 20 pounds, naturally.

      Enjoying the preview?
      Page 1 of 1