Everand Logo

Welcome to Everand!

  • Discover millions of ebooks, audiobooks, and so much more with a free trial

    Only $11.99/month after trial. Cancel anytime.

    Keep Your Heart Healthy: Naturally - Learning about Your Heart, Its Functions, and Preventing Heart Diseases, Naturally
    Keep Your Heart Healthy: Naturally - Learning about Your Heart, Its Functions, and Preventing Heart Diseases, Naturally
    Keep Your Heart Healthy: Naturally - Learning about Your Heart, Its Functions, and Preventing Heart Diseases, Naturally
    Ebook77 pages40 minutes

    Keep Your Heart Healthy: Naturally - Learning about Your Heart, Its Functions, and Preventing Heart Diseases, Naturally

    By Dueep Jyot Singh

    ()

    Read preview

    About this ebook

    Table of Contents

    Keep Your Heart Healthy – Naturally
    Table of Contents
    Introduction
    Did You Know That –
    Symptoms of Heart Diseases
    The Acute Stage of Heart Ailments
    Chronic Stage Of Heart Ailments
    So Can You Prevent Heart Diseases?
    Personal Experiences:
    A Stress-Free Lifestyle at Home
    Animal Therapy
    Involvement in Doing Good
    Diet And Lifestyle
    A Spoonful of Butter
    Dry Fruits
    No Salt Diet – the Truth about It
    Aspirin
    Heart Strengthening Foods
    Lemons
    Walnuts
    Pineapples
    Honey
    Yogurt
    Heartburn
    Angina
    Conclusion
    Author Bio
    Publisher

    Introduction

    This book is going to introduce you to the most important and hard working organ in your body, the one keeping you alive and which has been pumping blood, throughout your body, for all the moments you have lived, without letup. This is your heart. This is made up of such sturdy muscles, that they have been doing their duty through the centuries, and their proper function has contributed to the longevity of living beings, down the ages.

    Along with this, you are going to get natural remedies, on how you can keep your heart healthy. It is also going to introduce you to a large number of heart diseases. You are also going to get to know a number of interesting facts about the heart, which may come as a surprise to you.

    You may ask whether I have any medical degrees, and cardiology professional training to give you suitable advice on heart problems and the only answer that I can give you is that the experiences are real-life, and also the tips are taken from my experience as a hospital administrator in my cousin’s multi-specialty – including the heart - Hospital. He is a cardiologist, so I got to know all about the heart and its ailments on the floor, so to speak.

    LanguageEnglish
    PublisherMendon Cottage Books
    Release dateSep 18, 2016
    ISBN9781370195398
    Keep Your Heart Healthy: Naturally - Learning about Your Heart, Its Functions, and Preventing Heart Diseases, Naturally

    Read more from Dueep Jyot Singh

    Related to Keep Your Heart Healthy

    Related ebooks

    Wellness For You

    View More
    View More

    Related podcast episodes

    Related articles

    • Article

      How Old Is My Heart?

      Jun 23, 2019

      How Old Is My Heart?
      3 min read

    • Article

      You Are What You Eat

      Mar 21, 2019

      You Are What You Eat
      4 min read

    • Article

      6 Ways To Lower Your BLOOD PRESSURE

      Jun 11, 2020

      6 Ways To Lower Your BLOOD PRESSURE
      3 min read

    • Article

      Six Steps To PELVIC FLOOR Strength

      Oct 7, 2020

      Six Steps To PELVIC FLOOR Strength
      2 min read

    • Article

      Reset Your Health, Inside Out

      Jun 6, 2019

      We are what we think. We are what we eat. How far is that true? “We are how we eat, move, sleep and think. This is cent percent true. How we live our day defines how our health is going to be in the coming months or weeks. You eat junk, your body wi

      8 min read

    • Article

      Listen To Your Gut!

      Jun 28, 2018

      Listen To Your Gut!
      2 min read

    • Article

      The Infection Connection

      Nov 24, 2019

      The Infection Connection
      11 min read

    • Article

      Life Without A Gallbladder

      Apr 30, 2021

      Thousands of people have their gallbladders removed every year due to gallstones, indigestion and similar ailments. Despite this, many still experience digestive problems afterwards. If you’re in this position, the good news is that you can ensure co

      1 min read

    • Article

      Alternatives For Cold Sores

      Mar 16, 2021

      Alternatives For Cold Sores
      4 min read

    • Article

      Food Source

      Oct 9, 2019

      Food Source
      1 min read

    • Article

      The Clinic

      Nov 15, 2022

      Putting the right items in your shopping trolley could be beneficial to looking after your brain With more than 850,000 people in the UK living with dementia, many of us have been affected by it at some point. Dementia is a general term which cover

      4 min read

    • Article

      Why you should EMBRACE YOUR AGE

      Mar 7, 2023

      Ageing may feel daunting, but taking control of your health and outlook can make all the difference. There are many positives to maturing – a fact reflected in a seven-year study* which found that while feelings of anxiety may worsen in our mid-50s,

      3 min read

    • Article

      Self-care Through The Decades

      Apr 8, 2020

      Self-care is all about paving the way for a future brimming with health and vitality… and it’s never too late to start taking care of number one. With a few tweaks you can harness your body’s potential at every age to keep you good shape to come. Rea

      12 min read

    • Article

      Commentary: Barbara Ehrenreich On The Absurd Contradictions Of Trying To Age 'Successfully'

      Feb 15, 2019

      Barbara Ehrenreich, at 77, is learning to just say no – no to the kind of intensive, intrusive medical tests that may tell her absolutely nothing, no to the books and the nostrums that say that you can live forever or make your body grow younger, not

      8 min read

    • Article

      Your Wellbeing

      Dec 7, 2022

      Your Wellbeing
      3 min read

    • Article

      The Mental Game

      Jan 9, 2023

      The Mental Game
      4 min read

    • Article

      Me No Pause

      Sep 1, 2023

      Me No Pause
      2 min read

    • Article

      Your Healthy march

      Feb 14, 2023

      Your Healthy march
      2 min read

    • Article

      Your Wellbeing

      Feb 22, 2023

      Erectile dysfunction (ED) is the inability to maintain or sustain an erection, and it’s very common. At some stage, most men will face a degree of erectile difficulties or sexual dysfunction, especially as they age. About 50% experience it at 50 year

      2 min read

    • Article

      Mind Your Health

      Nov 26, 2023

      We live in troubling times, and people around the world are shaken up. In the past few years, we have experienced a global pandemic, the unfolding and continuation of the Russo-Ukrainian war, and countless natural disasters and accidents that have cl

      8 min read

    • Article

      The Mental Game

      Dec 7, 2021

      The Mental Game
      4 min read

    • Article

      The Heart Doctor Will See You Now

      Aug 1, 2021

      The Heart Doctor Will See You Now
      5 min read

    • Article

      Secrets Of A super-ager

      Dec 30, 2020

      Secrets Of A super-ager
      5 min read

    • Article

      Dealing With Summer Sadness

      Aug 16, 2022

      WOMAN’S GP DR PHILIPPA KAYE ON HER TOPIC OF THE WEEK It’s August, we aren’t in lockdown (for once!) and friends and family all seem to be talking about their summer plans. When the weather is good it can feel like everyone is having a great time, e

      2 min read

    Related categories

    Reviews for Keep Your Heart Healthy

    0 ratings

    0 ratings0 reviews

    What did you think?

    Tap to rate

    Review must be at least 10 words

      Book preview

      Keep Your Heart Healthy - Dueep Jyot Singh

      Keep Your Heart Healthy – Naturally

      Learning about Your Heart, Its Functions, and Preventing Heart Diseases, Naturally

      Dueep Jyot Singh

      Healthy Learning Series

      Mendon Cottage Books

      JD-Biz Publishing

      All Rights Reserved.

      No part of this publication may be reproduced in any form or by any means, including scanning, photocopying, or otherwise without prior written permission from JD-Biz Corp Copyright © 2016

      All Images Licensed by Fotolia, Pixabay, John Davidson, and 123RF.

      Disclaimer

      The information is this book is provided for informational purposes only. The information is believed to be accurate as presented based on research by the author.

      The author or publisher is not responsible for the use or safety of any procedure or treatment mentioned in this book. The author or publisher is not responsible for errors or omissions that may exist.

      Download Free Books!

      http://MendonCottageBooks.com

      Table of Contents

      Introduction

      Did You Know That

      Symptoms of Heart Diseases

      The Acute Stage of Heart Ailments

      Chronic Stage Of Heart Ailments

      So Can You Prevent Heart Diseases?

      Personal Experiences:

      A Stress-Free Lifestyle at Home

      Animal Therapy

      Involvement in Doing Good

      Diet And Lifestyle

      A Spoonful of Butter

      Dry Fruits

      No Salt Diet – the Truth about It

      Aspirin

      Heart Strengthening Foods

      Lemons

      Walnuts

      Pineapples

      Honey

      Yogurt

      Heartburn

      Angina

      Conclusion

      Author Bio

      Publisher

      Introduction

      This book is going to introduce you to the most important and hard working organ in your body, the one keeping you alive and which has been pumping blood, throughout your body, for all the moments you have lived, without letup. This is your heart. This is made up of such sturdy muscles, that they have been doing their duty through the centuries, and their proper function has contributed to the longevity of living beings, down the ages.

      Along with this, you are going to get natural remedies, on how you can keep your heart healthy. It is also going to introduce you to a large number of heart diseases. You are also going to get to know a number of interesting facts about the heart, which may come as a surprise to you.

      You may ask whether I have any medical degrees, and cardiology professional training to give you suitable advice on heart problems and the only answer that I can give you is that the experiences are real-life, and also the tips are taken from my experience as a hospital administrator in my cousin’s multi-specialty – including the heart - Hospital. He is a cardiologist, so I got to know all about the heart and its ailments on the floor, so to speak.

      Did You Know That

      Since ancient times, in the West, the heart has been considered the seat of all emotion, while the brain has always been considered to be the seat of all knowledge, and intellect. On the other hand, when you wanted to talk about a well beloved

      Enjoying the preview?
      Page 1 of 1