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Diabetes Savvy Recipe Book: Healthy Diet for Enjoyable Eating
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About this ebook
Tired Of Eating The Same Bland Foods Because Of Your Health Condition?
If you find yourself in this situation, help is on the way. Your menu is about to experience a total transformation.
Introducing Diabetes Savvy Recipe Book, a cookbook with delicious, exciting and nourishing meals to help stabilize your blood sugar level as well as keep you feeling full while keeping hunger at bay.
- Useful tips to help you choose foods that are diabetes friendly
- How to manage diabetes effectively for a sustainable living and
- Renew your faith in living a fulfilled life not minding your health challenge
- Soups
- Main dishes
- Side dishes
- Appetizers and
- Snacks
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Book preview
Diabetes Savvy Recipe Book - Angel Woodard
DIABETES SAVVY RECIPE BOOK
Healthy Diet for Enjoyable Eating
Angel Woodard
TABLE OF CONTENTS
Diabetes Savvy Recipe Book
Preface
Copyright
Table of Contents
DIABETES FOODS TIPS
Slow Release Carbohydrates
Glycemic Index Consideration
Principles for Low Glycemic Consumption
Flavor Salmon Croquettes
Tasty Tomato Soup
Fresh Marinara Sauce
Onions with Roasted Sweet Potatoes
Crispy Turkey Casserole
Candy-Like Bacon Green Beans
Mayonnaise Free Deviled Eggs
Beef Sirloin Salad
Bacon, Spinach & Onion Pan Quiche
Low Carb Enchilada Zucchini
Walnut Raisin Oatmeal
Watermelon Spinach Feta Salad
Asparagus Onion and Soy Soup
Crustless Pumpkin Custard
Goat Cheese and Mushroom Omelette
Parmesan Crusted Tilapia Dish
Non-fat Banana Strawberry Smoothie
Refried Beans with Vegetarian Chili
Spanish Tortilla Dish
Rice, Chicken and Vegetable Casserole
Acorn Squash Soup
Chickpea, Lemon and Garlic Hummus
Whole Grain Noodle with Tuna Casserole
Squid Calamari Marinara
Yummy Vegetarian Sandwich
Spicy Cilantro, Garlic and Lime Marinade
Delicious Chicken Fajitas
Avocado and Tomato Guacamole
High Fiber Pumpkin Muffin
Tomato Mozzarella Basil Caprese
Spicy Cauliflower Cheese Bake with Bacon
Low Fat Shrimp Stuffed Mushrooms
DIABETES SAVVY RECIPE BOOK
Healthy Diet For Enjoyable Eating
Angel Woodard
PREFACE
DIABETES IS A CONDITION in which the blood sugar level is HIGH. It is caused by the pancreas not producing enough insulin or the cells of the body not responding properly to the insulin produced.
Diabetes is divided into types:
Diabetes Type I: occurs when the body fails to produce sufficient insulin to metabolize blood sugar.
Diabetes Type II: occurs when the body cells fail to respond to insulin properly. This causes accumulation
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