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How Not to Die | Summary

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30 pages17 minutes

Summary

How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease | Summary

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This informative book discusses why eating a plant based diet isn’t just good for the environment, it is essential for good health. Dr. Michael Greger’s research shows how a plant based diet is the most effective way to deal with chronic conditions that we face. Even more importantly, integrating oneself into this sort of lifestyle can even prevent chronic conditions from even becoming an issue.

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