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    The A/B Mfqh Training Routine to gain strength and muscle mass
    Unavailable
    The A/B Mfqh Training Routine to gain strength and muscle mass
    Unavailable
    The A/B Mfqh Training Routine to gain strength and muscle mass
    Ebook75 pages42 minutes

    The A/B Mfqh Training Routine to gain strength and muscle mass

    By Manuel Bento Falcón

    ()

    Currently unavailable

    Currently unavailable

    About this ebook

    Increase your strength and muscle mass by using the infallible principle of progression. Obtain excellent results investing only under 4 hours weekly, or train a little more if it suits you for best and faster results. This book teachs you how to do it; when to rest, when to increase weights and which exercises to use, with very detailed and easy explanations.

    LanguageEnglish
    PublisherManuel Bento Falcón
    Release dateNov 1, 2016
    ISBN9781370422630
    Unavailable
    The A/B Mfqh Training Routine to gain strength and muscle mass
    Author

    Manuel Bento Falcón

    Cristiano colaborando en la Comunidad Cristiana Integral, traductor para thegospelcoalition.org y gospeltranslations.org. Entusiasta del Fitness y autor del blog Mas Fuerte que el Hierro desde el año 2006, con más de 600 artículos sobre fitness, musculación y entrenamiento de fuerza traducidos y experimentado en gran variedad de entrenamientos. http://www.masfuertequeelhierro.com/blog/

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