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46 Meal Recipes to Help Reduce Menstrual Cramps: Eliminate Pain and Discomfort Using All Natural Food Remedies
Unavailable
46 Meal Recipes to Help Reduce Menstrual Cramps: Eliminate Pain and Discomfort Using All Natural Food Remedies
Unavailable
46 Meal Recipes to Help Reduce Menstrual Cramps: Eliminate Pain and Discomfort Using All Natural Food Remedies
Ebook70 pages20 minutes

46 Meal Recipes to Help Reduce Menstrual Cramps: Eliminate Pain and Discomfort Using All Natural Food Remedies

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About this ebook

Most women before and during their period suffer from some kind of abdominal and back pain, a premenstrual syndrome that comes in a variety of symptoms like irritability, clumsiness, headache, sore and tender breasts, nausea, diarrhea, bloating, acne, etc.
This book will help you learn how to deal with your body and how to reduce these unpleasant symptoms. Menstrual symptoms appear 7-10 days before the beginning of menstruation and usually, pass a few days after the period starts.
These symptoms vary from cycle to cycle and from woman to woman. But one thing is for sure – every woman on the planet has experienced some of these symptoms at least once in their lifetime. It depends on the hormonal balance, but also on other factors such as diet, stress, and lifestyle.
LanguageEnglish
PublisherLulu.com
Release dateOct 28, 2016
ISBN9781365494154
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46 Meal Recipes to Help Reduce Menstrual Cramps: Eliminate Pain and Discomfort Using All Natural Food Remedies

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