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    The Best Running Calisthenic Exercises
    Unavailable
    The Best Running Calisthenic Exercises
    Unavailable
    The Best Running Calisthenic Exercises
    Ebook166 pages1 hour

    The Best Running Calisthenic Exercises

    By Mariana Correa

    ()

    Currently unavailable

    Currently unavailable

    About this ebook

    THE BEST RUNNING CALISTHENIC EXERCISES will have you running faster than you ever have before. Break all your personal records and challenges and become the best runner you could ever dream of. Training Calisthenics also known as bodyweight training involves working out with nothing more than your own bodyweight.
    Dating as far back as ancient Greece, Calisthenics has helped shape the bodies of Olympic Gods and Goddesses. Before barbells and machines mankind was getting hot, strong and chiseled using no more than bodyweight as resistance.
    With Over 100 Custom Intense Bodyweight Exercises to boost your performance and push you to the limits. This book will help you achieve your goals.
    The proper diet is essential to succeed so you will also find included 50 Paleo recipes designed to complement your workouts.
    LanguageEnglish
    PublisherLulu.com
    Release dateOct 30, 2016
    ISBN9781365496738
    Unavailable
    The Best Running Calisthenic Exercises

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