Rating: 5 out of 5 stars
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Ebook37 pages1 minute
Coloring Bird Mandalas: 30 Hand-drawn Designs for Mindful Relaxation
Rating: 4 out of 5 stars
4/5
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About this ebook
YOUR FAVORITE NEW HOBBY—COLORING FOR FUN AND RELAXATION—GETS AN AVIAN TWIST WITH THIS COLLECTION OF WHIMSICAL MANDALAS
Relax, focus, reach a higher state of mindfulness and simply enjoy yourself as you artistically fill in the intricate shapes. Coloring Bird Mandalas offers you an imaginative array of avian images, including:
• Toucans
• Flamingos
• Parrots
• Peacocks
• Hummingbirds
• Owls
• Finches
Relax, focus, reach a higher state of mindfulness and simply enjoy yourself as you artistically fill in the intricate shapes. Coloring Bird Mandalas offers you an imaginative array of avian images, including:
• Toucans
• Flamingos
• Parrots
• Peacocks
• Hummingbirds
• Owls
• Finches
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Reviews for Coloring Bird Mandalas
Rating: 4.166666666666667 out of 5 stars
4/5
3 ratings1 review
- Rating: 4 out of 5 stars4/5Coloring books for adults are now very popular, the activity looked upon as a meditative way to relax, foster creativity, and reduce stress. Sales have skyrocketed for these books, as they no doubt also have done for the whole range of colored pencils and markers used to fill in the pictures.A mandala (Sanskrit for circle) is a symbol in Hinduism and Buddhism that represents the universe. Mandalas are employed for meditation, by focusing one’s total attention on the mandala (as opposed to say, one’s to-do list of chores). Many people believe that creating (or by extension, coloring) mandalas helps stabilize, integrate, and re-order one’s inner life.Piersall combines the soothing patterns of mandalas with the relaxing practice of coloring, and I think the book featuring bird mandalas is one of her best yet.Clearly, as with her other books, Piersall has a knack for tapping into ideas that promote relaxation and a “zone” of mindful/mindlessness. Coloring Bird Mandalas has an array of gorgeous (or soon to be gorgeous, when you are done coloring) bird images, including toucans, flamingos, peacocks, hummingbirds, owls and finches.