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    The Power of Inner Change for Outer Results Vol. 2 Mind Direction How to Use Your Mind to Improve Your Well-being
    The Power of Inner Change for Outer Results Vol. 2 Mind Direction How to Use Your Mind to Improve Your Well-being
    The Power of Inner Change for Outer Results Vol. 2 Mind Direction How to Use Your Mind to Improve Your Well-being
    Ebook35 pages12 minutes

    The Power of Inner Change for Outer Results Vol. 2 Mind Direction How to Use Your Mind to Improve Your Well-being

    By Marese Hickey

    ()

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    About this ebook

    What if you felt that you were good enough, right here, right now?How many ways would your life change for the better?You are tired of second-guessing yourself and giving up before you really get started. You are exhausted from having a downer on yourself no matter how hard you try. You are fed up of feeling invisible at work or socially. Maybe you can see your children beginning to live the same patterns and you want a better life for them. But how exactly can you make that leap into a more confident self-assurance?The first step is learning to accept yourself exactly as you are. Then taking control of your own mind to create a future that is better than the past. In The Power of Inner Change for Outer Results: Volume 2, Mind Direction, Clinical Hypnotherapist and Master Energy Healer Marese Hickey offers expert advice for those who are ready for transformative change. She has spent seventeen year’s offering clinical hypnotherapy to clients, helping people just like you. The author’s writing style is conversational, relaxed, humorous and compassionate.This eBook contains powerful guided visualisations (and links to free pre-recorded versions by Marese Hickey) that show you how to tap into the incredible power of your own subconscious mind and create lasting change, more easily than you would have believed possible. These are techniques that have been successful for Marese on her own personal journey, and for the many clients she has shared them with over the last seventeen years.If you have low self-confidence and a lack of self-belief, you are subconsciously holding yourself back from your highest and best life. Invest in your future now and take the first step forward today. In The Power of Inner Change for Outer Results: Volume 2, Mind Direction, you will discover:How to accept yourself as you are now - the foundation of radical life changeHow to successfully change your self-talk and energise your lifeHow to tap into the power of intention to direct your own life, your own wayHow to use the power of attention to get what you wantHow to use your own powerful subconscious mind to transform your lifeScroll up and add to cart now

    LanguageEnglish
    PublisherMarese Hickey
    Release dateNov 29, 2016
    ISBN9781310961458
    The Power of Inner Change for Outer Results Vol. 2 Mind Direction How to Use Your Mind to Improve Your Well-being
    Author

    Marese Hickey

    Marese Hickey has done aerobatics in a vintage Tiger Moth in New Zealand, meditated in Tibet, and has swum with wild dolphins in the Bahamas. She is an energy healer, holistic therapist and former nurse. She has worked as a clinical hypnotherapist for nineteen years. Marese has known love and loss, sorrow and joy. Now that she loves herself, she would like to help others do the same. This is what inspired her to write How to Love Yourself in Less Than 50 Years, a personal development and spiritual growth foundation book. She is also an animal healer and servant to four cats. The most famous of these is Harry Three Paws, who now even has his own book, called The Tale of Harry Three Paws.

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      Book preview

      The Power of Inner Change for Outer Results Vol. 2 Mind Direction How to Use Your Mind to Improve Your Well-being - Marese Hickey

      Contents

      Chapter 1

      The Power of Self-acceptance

      Increasing Self-acceptance Audio Download

      Guided Meditation To Increase Self-Acceptance

      Chapter 2

      The Power to Change Your Self-Talk

      Self-Talk

      How to Change Your Self-talk

      Affirmations

      Chapter 3

      The Power of Intention and Attention

      Clearing the Way

      Intention

      Attention

      Gratitude Journal

      Specialised Attention: Visualisation

      Audio Download

      Achieving Your Goals Guided Visualisation

      Summary

      End Notes

      Thank you for Reading

      A Gift for You

      About the AuthorAbout

      Also by Marese Hickey

      Chapter 1

      The Power of Self-acceptance

      When I studied people’s personalities in psychology, I saw that at the root of almost every problem was a feeling of inadequacy or not-enoughness.

      Ram Dass Ph.D, former Professor of Social Relations, Harvard

      This is the second book in The Power of Inner Change for Outer Results eBook series. The first eBook, Letting Go of the Past describes how to begin the process of healing our wounds from the past. The series contains the tools and techniques that I have used for myself and with my clients for the last seventeen years as a Clinical Hypnotherapist and Master Energy Healer. Used together, they provide the means to engineer major life improvements. They are simple. They are effective. They are easy to use. They don’t fix everything - nothing does - but they can really accelerate the rate of positive and lasting change. I want

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