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A Group Member's Guide to Brief Strategic Problem-Solving Group Therapy: Making Group Therapy Work for You

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113 pages1 hour

Summary

Problem-Solving Group Therapy will help you understand your problem more clearly and learn the steps of problem solving in a safe, supportive, respectful environment. You'll learn how to identify and change mistaken thinking, unmanageable feelings, urges to do things that make life more painful, self-defeating behaviors, and ways of relating that make your problems worse.

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