Irritable Bowel Syndrome
By Tiziana M.
()
About this ebook
in which the bowel does not function as it should. If you are
one that has been diagnosised with IBS, then there is a real
need to find the help to relieve the symptoms you are
facing. If you haven’t been diagosised yet, it is time to
consider heading to the doctor if you do feel that these are
things happening to you.
Read more from Tiziana M.
Overcoming Your Fear Of Public Speaking Rating: 5 out of 5 stars5/5The Big Book Of Aromatherapy Rating: 0 out of 5 stars0 ratingsAbundance Mantras Rating: 0 out of 5 stars0 ratingsSport Nutrition Rating: 5 out of 5 stars5/5The Ultimate Scrapbooking Guide Rating: 0 out of 5 stars0 ratingsStop Compulsive Spending Rating: 0 out of 5 stars0 ratingsHow to interpret your dreams Rating: 0 out of 5 stars0 ratingsDandruff No More Rating: 0 out of 5 stars0 ratingsBonsai Trees Rating: 5 out of 5 stars5/5Disorders Of The Brain: A Guide to Mental Illnesses Rating: 0 out of 5 stars0 ratingsCigars Rating: 4 out of 5 stars4/5Psoriasis and psoriatic arthritis Rating: 2 out of 5 stars2/5Beautiful Roses: How To Grow Roses The Right way Rating: 0 out of 5 stars0 ratingsDelicious Candy Recipes Rating: 0 out of 5 stars0 ratingsCure Tennis Elbow Rating: 3 out of 5 stars3/5Natural Cures For Insomnia Rating: 0 out of 5 stars0 ratingsThe Abundance Magnet Rating: 0 out of 5 stars0 ratingsArticle Writing: How To Become An expert Rating: 3 out of 5 stars3/5All About Beauty: Over 500 Beauty Recipes Rating: 0 out of 5 stars0 ratings10 Ways To Fight Off Cancer Rating: 0 out of 5 stars0 ratingsHolistic Remedies Rating: 0 out of 5 stars0 ratingsCheesecake Recipes Rating: 0 out of 5 stars0 ratingsEndometriosis Rating: 3 out of 5 stars3/5Osteoporosis Rating: 0 out of 5 stars0 ratings
Related to Irritable Bowel Syndrome
Related ebooks
Irritable Bowel Syndrome: Heal Your Gut Naturally in 90 Days! Rating: 0 out of 5 stars0 ratingsIBS Irritable Bowel Syndrome A Gastroenterologist Answers Your Questions: What Is It? Why Do I Have It? How Can I Get Well? Rating: 0 out of 5 stars0 ratingsHow To Win Your War Against Irritable Bowel Syndrome Rating: 0 out of 5 stars0 ratingsCinnamon Diet: Lose Weight With Cinnamon Rating: 0 out of 5 stars0 ratingsAbdominal Bloating, A Simple Guide To The Condition, Diagnosis, Treatment And Related Conditions Rating: 0 out of 5 stars0 ratingsThe Irritable Bowel Syndrome Solution Rating: 1 out of 5 stars1/5Listen to Your Colon: The Complete Natural Healing Guide for Constipation Rating: 5 out of 5 stars5/5Thyroid Disease: An Introduction: Dealing with Thyroid Symptoms with Diet and Treatment Rating: 0 out of 5 stars0 ratingsThe Good Gut Guide: Help for IBS, Ulcerative Colitis, Crohn's Disease, Diverticulitis, Food Allergies and Other Gut Problems Rating: 0 out of 5 stars0 ratingsChronic Eczema, A Simple Guide To The Condition, Diagnosis, Treatment And Related Conditions Rating: 0 out of 5 stars0 ratingsChronic Digestive Disorders: How to Regain Your Health with The Four-Point Recovery Plan Rating: 0 out of 5 stars0 ratingsIt Matters Totally: Healing Food Addiction with a Course in Miracles Rating: 0 out of 5 stars0 ratingsThyroid Problems: Hypothyroidism, Autoimmune Thyroiditis and Thyroid Healing Rating: 5 out of 5 stars5/5Managing diabetes and related health challenges Rating: 0 out of 5 stars0 ratingsOsteoporosis & Osteopenia: Vitamin Therapy for Stronger Bones Rating: 5 out of 5 stars5/5To Medicate or Not? That is the Question!: How to Improve Your Blood Test Results with the Least Amount of Medication Possible Rating: 0 out of 5 stars0 ratingsHow to Stop Playing the Weighting Game Rating: 4 out of 5 stars4/5What Can I Learn About Overeating? Rating: 0 out of 5 stars0 ratingsMotivation for Weight Loss Rating: 0 out of 5 stars0 ratingsGerd & Acid Reflux Cookbook Rating: 2 out of 5 stars2/5Your Digestion Is Your Health Or Disease Rating: 0 out of 5 stars0 ratingsIntuitive Eating For Beginners: Listen to Your Body's Hunger Signals and Attain a Healthy Weight Rating: 0 out of 5 stars0 ratingsSecrets to Getting Good Sleep: Tips, Sleep Hygiene & How to Fight Sleep Insomnia Rating: 0 out of 5 stars0 ratingsBeating Osteoporosis: The Facts, The Treatments, The Exercises Rating: 0 out of 5 stars0 ratingsHealing Digestive Disorders: Natural Treatments for Gastrointestinal Conditions Rating: 1 out of 5 stars1/5Dyspepsia (Indigestion), A Simple Guide To The Condition, Diagnosis, Treatment And Related Conditions Rating: 0 out of 5 stars0 ratingsPainless Thyroid Diet Recipes For Lazy People:50 Simple Thyroid Diet Recipes Even Your Lazy Ass Can Make Rating: 0 out of 5 stars0 ratingsImmune System: Boost the Immune System and Heal Your Gut and Cleanse Your Body Naturally Rating: 0 out of 5 stars0 ratings
Medical For You
Mating in Captivity: Unlocking Erotic Intelligence Rating: 4 out of 5 stars4/5Gut: The Inside Story of Our Body's Most Underrated Organ (Revised Edition) Rating: 4 out of 5 stars4/5The Vagina Bible: The Vulva and the Vagina: Separating the Myth from the Medicine Rating: 5 out of 5 stars5/5What Happened to You?: Conversations on Trauma, Resilience, and Healing Rating: 4 out of 5 stars4/5Brain on Fire: My Month of Madness Rating: 4 out of 5 stars4/5The Emperor of All Maladies: A Biography of Cancer Rating: 5 out of 5 stars5/5The Diabetes Code: Prevent and Reverse Type 2 Diabetes Naturally Rating: 4 out of 5 stars4/5Living Daily With Adult ADD or ADHD: 365 Tips o the Day Rating: 5 out of 5 stars5/5Women With Attention Deficit Disorder: Embrace Your Differences and Transform Your Life Rating: 5 out of 5 stars5/5Adult ADHD: How to Succeed as a Hunter in a Farmer's World Rating: 4 out of 5 stars4/5"Cause Unknown": The Epidemic of Sudden Deaths in 2021 & 2022 Rating: 5 out of 5 stars5/5The Art of Dying Well: A Practical Guide to a Good End of Life Rating: 4 out of 5 stars4/5The Song of the Cell: An Exploration of Medicine and the New Human Rating: 4 out of 5 stars4/5Herbal Healing for Women Rating: 4 out of 5 stars4/5The Amazing Liver and Gallbladder Flush Rating: 5 out of 5 stars5/5The People's Hospital: Hope and Peril in American Medicine Rating: 4 out of 5 stars4/5Mediterranean Diet Meal Prep Cookbook: Easy And Healthy Recipes You Can Meal Prep For The Week Rating: 5 out of 5 stars5/5Working Stiff: Two Years, 262 Bodies, and the Making of a Medical Examiner Rating: 4 out of 5 stars4/5A Letter to Liberals: Censorship and COVID: An Attack on Science and American Ideals Rating: 3 out of 5 stars3/5ATOMIC HABITS:: How to Disagree With Your Brain so You Can Break Bad Habits and End Negative Thinking Rating: 5 out of 5 stars5/5Peptide Protocols: Volume One Rating: 4 out of 5 stars4/5Holistic Herbal: A Safe and Practical Guide to Making and Using Herbal Remedies Rating: 4 out of 5 stars4/5Lies My Gov't Told Me: And the Better Future Coming Rating: 4 out of 5 stars4/5The 40 Day Dopamine Fast Rating: 4 out of 5 stars4/5
Reviews for Irritable Bowel Syndrome
0 ratings0 reviews
Book preview
Irritable Bowel Syndrome - Tiziana M.
Table of Contents
Title Page
Chapter 1
How To Manage
Irritable Bowel
Syndrome
The Definitive Guide
To Managing
Irritable Bowel
Syndrome
Table Of Contents
Introduction ……………………………………………………………………pg 4
Chapter 1: What Is Irritable Bowel Syndrome? ………………..5
Chapter 2: Treatments: The Overview …………………………….10
Chapter 3: Stress Is A Factor ……………………………………………15
Chapter 4: Your Diet’s Role In Your IBS …………………………..21
Chapter 5: Understanding The Medications ……………………..35
Chapter 6: Alternative Treatments To IBS ……………………….42
Chapter 7: Prevention, The Largest Factor ……………………….55
Conclusion: Your IBS To Do List ………………………………………..60
Introduction
Irritable Bowel Syndrome, also known as IBS, is a condition
in which the bowel does not function as it should. If you are
one that has been diagnosised with IBS, then there is a real
need to find the help to relieve the symptoms you are
facing. If you haven’t been diagosised yet, it is time to
consider heading to the doctor if you do feel that these are
things happening to you.
The problem is that many medications for IBS are not all
that safe and do provide some harsh side effects. Is there a
way to safely manage IBS symptoms? How do you go on
with your every day life without having to worry about these
symptoms?
What’s even more difficult for those that are suffering from
IBS, they don’t like to talk about their condition. After all, to
many individuals, talking about the bowel is not something
they want to do.
The good news is that there are some effective means that
can help you to relieve the pain and uncomfortable-ness that
you face due to IBS. In this e-book, you will learn how to
manage the symptoms of IBS that seem to control your life
to make them livable.
Chapter 1: What Is Irritable Bowel
Syndrome?
Irritable bowel syndrome is something that no one really
wants to talk about, but more people need to hear about.
This condition affects an average of 50% of those that visit
the gastroenterologist each year. Even if you haven’t gone
there yet, it is likely that at some point, you will want to
make the journey.
The condition is one that is likely to cause you a great deal
of pain and discomfort. For that reason, it is imperative to
learn all that you can about what irritable bowel syndrome is
as well as how it can be relieved. That’s what we aim to do
here. But, before you can find relief from irritable bowel
syndrome, you must know what it actually is.
What Is It?
IBS, as it is called for short, is also known as spastic colon.
In this condition, individuals will experience pain in their
abdomen. The pain is due to a disorder of the function of
your bowel. In addition to pain, you may also experience
changes in normal bowel habits.
IBS Symptoms
There are many symptoms that can be contributed to that of
irritated bowel syndrome. Learning about these can help
you and your doctor to get a start on what’s wrong. In
many cases, IBS symptoms may seem like a normal bowel,
but in fact there could be additional problems lurking.
The most frequent symptoms include:
Pain in the lower abdomen
Bloating
Pain that is relieved by defecation
If you are suffering from any of these