The 7 Key Principles of Successful Recovery: The Basic Tools for Progress, Growth, and Happiness
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About this ebook
The key principles of Alcoholics Anonymous are widely familiar as seven popular slogans: First things first. Live and let live. Easy does it. Let go and let God. One day at a time. Pass it on. Keep it simple. This inspiring book explores the deep wisdom behind these simple sayings and shows how the underlying principles relate not only to recovery but also to living happily and well in a confusing world.Mel B. and Bill P. offer a unique look at the historical, spiritual, and Twelve Step roots of the main principles of recovery. Full of practical help and support, this book gives readers a clear and useful sense of how these principles apply to the main goals of recovery: staying clean and sober, building emotional stability and maturity for successful living in sobriety, and finding the will and the way to get along with others and fulfill our full human potential.
Mel B.
Melissa Berrocal MS RD CDE is a Registered Dietitian and a Miami Native with a specialty in diabetes and obesity. She has an extensive amount of experience with nutrition education of all ages. She created this book so that children can begin to learn the importance of nutrition at an early age. The author has her private practice and is a mother of three children. She wants to emphasize the impact of how discussing health and proper eating habits is essential in forming children’s perception of food and food selections. Her intention with this book is to give parents a guide on how to discuss healthy food choices with their children, making children more aware of the control they have over their own health with the food choices they make.
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