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    The 50 Best Healthy College Recipes: Tasty, fresh, and easy to make!
    The 50 Best Healthy College Recipes: Tasty, fresh, and easy to make!
    The 50 Best Healthy College Recipes: Tasty, fresh, and easy to make!
    Ebook100 pages37 minutes

    The 50 Best Healthy College Recipes: Tasty, fresh, and easy to make!

    By Adams Media

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    About this ebook

    They’re fast. They’re flavorful. And they’re right at your fingertips. The 50 Best Healthy College Recipes is an appetizing selection of delicious dishes that’ll make any study break great. From Classic Mac and Cheese to California French Bread Pizza, there’s plenty included so you can whip up satisfying and tasty snacks and meals. Enjoy! They’re fast. They’re flavorful. And they’re right at your fingertips. The 50 Best Healthy College Recipes is an appetizing selection of delicious dishes that’ll make any study break great. From Classic Mac and Cheese to California French Bread Pizza, there’s plenty included so you can whip up satisfying and tasty snacks and meals. Enjoy!
    LanguageEnglish
    PublisherSimon & Schuster
    Release dateOct 3, 2011
    ISBN9781440534201
    The 50 Best Healthy College Recipes: Tasty, fresh, and easy to make!
    Author

    Adams Media

    Adams Media, an imprint of Simon & Schuster, informs, instructs, and inspires readers across a variety of lifestyle categories by providing the content they’re looking for, from the experts they follow and trust. From New Age to Personal Finance, Cooking to Self-Help, Adams Media researches, identifies, creates, and distributes accessible content with implicit discoverability. Embodying a uniquely flexible “ground-up” publishing model, Adams Media navigates within or between consumer categories as market opportunity dictates. These are the books people are searching for. 

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      Book preview

      The 50 Best Healthy College Recipes - Adams Media

      The 50 Best Healthy College Recipes Cover

      The 50 Best

      Healthy College Recipes

      Tasty, fresh, and easy to make!

      Adams Media, an imprint of Simon & Schuster, Inc.

      Avon, Massachusetts

      Contents

      Introduction

      Mushroom Omelet with Sausage

      Vegetarian Omelet

      Classy Cheddar Omelet

      Stuffed French Toast

      Super-moist Pancakes with Apples and Cinnamon

      Banana Pancake Wrap with Chocolate

      Peach Honey Smoothie

      Japanese Chicken Pita

      Whole Wheat Turkey-Walnut Wrap

      Zingy Tuna Melt

      Veggie-style Cuban Sandwich

      Oriental Ginger Chicken Salad Wrap

      Black Bean and Corn Soup

      French Chicken Soup with Rice Noodles

      Vegetable Medley Soup

      Mandarin Sesame Chicken Salad

      Beefy Caesar Salad

      Light Taco Salad

      Whole-Wheat Pasta with Piquant Tomato Sauce

      Simple Angel Hair Pasta with Tomato

      Restaurant Pad Thai

      Upscale Macaroni and Cheese

      Chinese Vegetarian Fried Rice

      Balsamic Herbed Chicken Breasts

      Crispy Sweet Chicken Nuggets

      Polynesian Turkey Burgers

      Spicy Stir-Fried Beef

      Quick Scallop Stir-Fry

      Roasted Red Pepper Hummus

      Vegan Artichoke Spinach Dip

      Loaded Vegetarian Chili

      Traditional Vegetable Paella

      Banana-Raspberry Smoothie

      Strawberries and Cream Smoothie

      Stuffed Peppers

      Fruit Parfait with Coconut

      Sour Cream Cake with Nutmeg

      Healthy Chocolate and Peanut Butter Chocolate Squares

      Zucchini Crisps

      Homemade Potato Chips with Herbs

      Southern Seasoned Popcorn

      Guacamole with Sour Cream

      DIY Soulful Salsa

      Healthy Loaded Potato Skins

      Jalapeno Chicken Nachos

      Blackened Seasoned Chicken Strips

      Easy Smoked Salmon Quesadillas

      Baguette Pizza

      Greek Hummus Pizza

      Classic Cilantro Chicken Tacos

      Also Available

      Copyright Page

      Introduction

      Every fall, hordes of students arrive on college campuses, ready to move away from their high school days and transition into the adult world. For most, this means living away from home for the first time, meeting new people from different places, and beginning to consider what kind of a career they might want. But it means something else as well: feeding yourself!

      While you may think cooking belongs at the bottom of your college to-do list, think again. First of all, cooking is cheaper than eating out. If you’re responsible for paying your own way, you know that your money is better spent on tuition than expensive meals. Even if you live at home, your schedule isn’t likely to align with your family’s mealtimes, and your parents will likely be unwilling to go on kitchen duty at midnight.

      Cooking for yourself is much healthier than eating out, too. Eating nutritious meals at regular times helps you sleep better and gives you more stamina, plus it helps you avoid the weight gain of the dreaded freshman fifteen. And don’t forget that cooking is fun! It can be relaxing, and mastering new skills gives you a sense of accomplishment. Besides, what better way to win new friends than to invite them over for some home cooking?

      Here, we’ve collected fifty of the best recipes aimed directly at the college student. Some recipes are easy versions of old favorites while others are fresh new ways to consume healthful foods with little effort. Even if you’re not a vegetarian, try one of the meatless dishes — they’re extremely cost-effective, and you may find a new favorite! Even though they’re

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