The Everything KIDS' Human Body Book: All You Need to Know About Your Body Systems - From Head to Toe!
By Sheri Amsel
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About this ebook
What happens to food after you eat it? Why is your blood red? How do your bones grow?
Your body is an amazing machine. Every second of the day and night--without you even knowing it--your body is busily working to keep you running smoothly. When you think about how complicated the human body is and how little goes wrong, it is really an incredible feat! So how does your body do it all?
The Everything Kids' Human Body Book is the expert answer to all your questions--from the tips of your toes to the top of your head, you will learn the hows and whys of the human body. Author Sheri Amsel takes you on a journey through the body, with information on:
- The muscles--from your biceps to your heart
- Your nerves and how they transmit messages
- How your skin heals itself
- Bones, joints, and other things you shouldn't break
- Blood, guts, and the circulation system
- How your body digests food (it's not always pretty!)
- Why you need air and how breathing works
With more than 30 different puzzles and games about the human body, plus information on how to take care of your own body with good nutrition, exercise, and more, The Everything Kids' Human Body Book is the ultimate way to learn how the body works--inside and out!
Sheri Amsel
Sheri Amsel is the author and illustrator of more than twenty-five nonfiction children's books and field guides. Her work includes books on nature, the environment, human anatomy, and "how to draw" guides. She has developed an enormous, illustrated science resource website for schools, museums, and families to use at ExploringNature.org. She also visits schools and libraries nationally with programming about animals and habitats. Sheri works out of her home studio in the Adirondack Mountains of Upstate New York.
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Book preview
The Everything KIDS' Human Body Book - Sheri Amsel
Introduction
This book is about the most interesting thing on Earth—YOU!
Did you ever wonder how your muscles work or why your heart beats? How many hairs do you have? What are freckles? Why do you get hiccups or sneeze? What are goose bumps? Why do you have a belly button? How do you hear, see, smell, and taste? Why do you shiver when it’s cold and sweat when it’s hot? These are just a few of the many amazing mysteries about your body that will be explained in this book.
Your body is a machine with a lot of moving parts. It is a very complicated system. There is so much to know that people who work with the human body often specialize in just 1 part of it. A doctor may be a cardiologist and specialize in caring for the heart. A neurologist specializes in the nervous system, including the brain. A dermatologist treats the skin. A podiatrist is a foot expert.
Doctors, nurses, dentists, emergency medical technicians, and biology researchers are just a few of the people who study the human body. An anatomist studies the big parts of the body like the organs, muscles, and bones. A microbiologist studies the tiny, microscopic parts of the body, like the blood, cells, and other tissues. A geneticist studies your DNA. They may help repair injured people or treat sick people or find new ways to prevent illnesses in the first place. They may fix birth defects and extend lives. All these scientists are putting together a pretty complete picture of what is going on inside the human body to help people know the best way to stay healthy and strong for a good, long life. Not everything is known yet, but every day we know more about the amazing human body.
If you are interested in what you read here, maybe you would like to become a doctor, nurse, or other health professional when you grow up!
CHAPTER 1
THE AMAZING HUMAN BODY
A Balancing Act—How Does Your Body Work?
The human body is made up of many different systems that work together to form a healthy, functioning person. Without you even knowing it, your body is busily working every second of the day and night to keep you running smoothly. Here are some of the things your body needs to take care of every day.
You need protection from the outside world against changes in temperature and moisture, bangs and scrapes, and germs and dirt.
You need a way to make your body move from place to place.
You need a way to sense what is going on around you so you can respond to it.
You need to take in food and break it down to fuel your body.
You need a way to get rid of wastes that your body doesn’t need.
You need to be able to repair yourself when you get injured, grow, and reproduce.
Your body juggles thousands of processes and functions to do these things every day while keeping things stable inside you so you can go about your day. When you think about how complicated the human machine is and how little goes wrong, it is really an amazing feat.
From Head to Toe—Your Body Regions
The body can be broken down into parts and regions, each with its own name. This helps doctors and other medical caregivers know where you might be injured so they can care for you. It helps for you to know what the body regions are called, too.
If you stand at attention with the palms of your hands facing forward and your thumbs pointing out, this is called the anatomical position. In this position the terms right and left refer to how you see them, not the doctor looking at you. So your right side is always the side with your right hand. That way, if you complain of pain on the right side of your belly, the doctor knows which side the pain is actually on! Here are some important terms to remember.
anatomical
Something that relates to the anatomy or body structure is called anatomical.
The Body Regions
Your head is superior to your shoulders, while your shoulders are inferior to your head.
Your belly button is anterior to your backbone, while your backbone is posterior to your belly button.
Your ears are lateral to your nose, while your nose is medial to your ears.
Your elbow is proximal to your fingertips, while your fingertips are distal to your elbow.
Your skin is superficial to your muscles, while your muscles are deep to your skin.
You can see how knowing this language could be useful if you are describing where an injury is on someone’s body. Suppose someone got a deep cut on his face and needed stitches. Would the doctor know from that description where the cut is? How about if you could describe the cut by saying that it was inferior to the right eye, just lateral to the nose? Can the doctor picture where it is now? Knowing the parts and regions of the body can be a useful healthcare tool.
Health Tip
PROTECT YOUR GUTS!
The body cavity (and its organs) that is most likely to be injured in an accident is the abdominal cavity. That is because, unlike the thoracic cavity that is protected by the ribcage and the pelvic cavity that is protected by the boney pelvis, the abdominal cavity is only surrounded and protected by muscles. This is another good reason to always wear your seatbelt while riding in the car. Protect your guts!
What’s In Your Trunk?
Your trunk is the main part of your body, not including your arms, legs, and head. It is divided into 3 main body cavities, each containing important body organs. They are the thoracic cavity, abdominal cavity, and pelvic cavity.
The thoracic cavity is inside your thorax, or chest, and includes your ribcage and the organs inside it—your heart, lungs, and the major blood vessels as they leave and enter the heart.
The abdominal cavity is inside your abdomen, or belly, and includes the organs of your digestive tract—your stomach, intestines, and liver.
The pelvic cavity is inside your pelvis, or hips, and includes the organs inside your boney pelvis—your bladder, reproductive organs, and the end of the large intestine.
Your Body Parts
It’s helpful to know what the parts of your body are really called. You might be surprised when you find out. Here are some official names. Many of the areas are named after the bones that are beneath that spot. See which ones are familiar to you:
The head is broken down into many regions by itself. The forehead is frontal. The nose is nasal. The eye is orbital. The mouth is oral. The cheek is buccal. The top of the head is cephalic. The chin is mental.
The neck is cervical.
The arms have several areas. The armpit is called the axilla. The arm is really only from the shoulder to the elbow. From the elbow to the wrist is the forearm. The wrist is carpal. The hand is made up of the palm (in the front), thumb, and fingers. The thumb is also called the pollex. The fingers are the digits.
On the trunk of your body, the front area is the chest, or thorax. Below that is the belly, or abdomen. Your belly button is the umbilicus. The back consists of the upper back (or dorsum), the lower back (or lumbar region), and the buttocks (or gluteal region). Next come the hips, or pelvis.
The lower limbs or legs have several regions, too. Officially, from the hip to the knee is called the thigh. The kneecap is the patella. Below the knee is the leg. Then comes the ankle or tarsal. The top of the foot is also called the dorsum and the bottom is called the plantar surface or arch, followed by the toes or digits. The big toe is also called the hallux. The heel is called the calcaneal.
Head to Toe
Your body is amazing from head to toe, packed full of muscles, nerves, and brains to power you through each day! Use your skill to find the path from START to END.
You Have a Lot of Good Moves
Body motions have names, too. Some of them are obvious names that you already know. When you bend a joint like your elbow to bring a drink to your mouth, you are flexing your arm. When you straighten the arm again, you are extending. You flex and extend your leg when you walk or run. You flex and extend your head when you nod. You flex and extend your fingers when you make a fist and release it. You flex and extend your body when you bow at the waist.
You do a lot of rotating, too. When you shake your head no, you are actually rotating your head. You can rotate your arms and legs, too. When you turn your palm up, you are rotating your arm laterally (away from your body). When you turn your palm down, you are rotating it medially (toward your body). When you do the twist, you are rotating your body.
Moving and Grooving
You can test a lot of body movement while dancing. Put on some fun dancing music and try a few moves with the beat of the music. Flex and extend your arms, legs, and head. Rotate your body at your hips. Rotate one leg and then the other. You’re dancing!
Body Actions
The Body’s Building Blocks—Cells
Like bricks in a building, your body is made up of cells. Your trillions of cells are working together to keep a balance in the complicated human machine that you are. Like your whole body, each cell grows, adapts, reacts, repairs, uses energy, and reproduces.
organelle
Organelles are the little organs
of a cell that carry out the many jobs that need to be done in a living thing.
Cells are each made up of many important parts:
Cell membrane: Cells have a protective outer layer—the cell membrane—that makes sure only the right things go in and out of the cell.
Cytoplasm: Inside the cell membrane, many tiny organelles are in a watery medium called cytoplasm. The organelles each have an important job to do to keep the cell—and the body—running well.
Nucleus: The nucleus is like the brain of the cell, controlling how things work. The nucleus is also where the DNA is found with all your genetic information.
Ribosomes: Other organelles that look like little grains floating around in the cytoplasm are called ribosomes. Ribosomes are where proteins are made.
Mitochondria: There are also many mitochondria, the cell power plants.