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Seafood: Delectable, Diverse, and Healthy New Recipes!
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About this ebook
The waters of the world provide us with one of the greatest pleasures on Earth - seafood! From the shells of the conch to the filet of the swordfish, seafood is delectable, diverse and healthy. There are so many wonderful recipes for shellfish, salt water fish, fresh water fish and anything in between that it is hard to select thirty of the best.
But, we’ve done it. In this book you will find ordinary seafood dishes, as well as fancy ones that range from being boiled to broiled. Certainly, you’ll recognize the old time favorites, and surely you will find some dishes on these pages that you will rush to try for the first time.
So, no matter whether your supply of seafood came from the nets of a trawler or from your own hook on a lazy afternoon - cook up one of the dishes in this book and … ENJOY!
Seafood has long been touted for its nutritional value and overall contribution to health. While some fish are raised on “farms” for mass production, most seafood is considered to be a “natural” food product void of fertilizers and pesticides. Seafood is one of the most convenient and readily available foods around the globe.
Seafood also offers a wide variety of preparation methods and recipes from appetizers to entrees. This food product may be boiled, broiled, fried, baked, steamed or, in some cases, eaten raw. Seafood is a complimentary inclusion for soups, stews, pastas, salads, casseroles or sole dishes - the list is practically endless.
Pick up your copy today... Enjoy!
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Book preview
Seafood - Meigyn Gabryelle
Table of Contents
Seafood: Delectable, Diverse, and Healthy New Recipes!
Summary
https://encrypted-tbn2.gstatic.com/images?q=tbn:ANd9GcQqL06yLXScqrheqeFfCLXs6iPnAeOZcE9LEAgPHXvjA7S-vKA_29 Great Seafood Recipes
Summary
The waters of the world provide us with one of the greatest pleasures on Earth - seafood! From the shells of the conch to the filet of the swordfish, seafood is delectable, diverse and healthy. There are so many wonderful recipes for shellfish, salt water fish, fresh water fish and anything in between that it is hard to select thirty of the best.
But, we’ve done it. In this book you will find ordinary seafood dishes, as well as fancy ones that range from being boiled to broiled. Certainly, you’ll recognize the old time favorites, and surely you will find some dishes on these pages that you will rush to try for the first time.
So, no matter whether your supply of seafood came from the nets of a trawler or from your own hook on a lazy afternoon - cook up one of the dishes in this book and ...
ENJOY!
INTRODUCTION
Seafood has long been touted for its nutritional value and overall contribution to health. While some fish are raised on farms
for mass production, most seafood is considered to be a natural
food product void of fertilizers and pesticides. Seafood is one of the most convenient and readily available foods around the globe.
The nutritional value of seafood is remarkable. Consider these attributes:
Low Calories. The caloric intake of a 3-ounce serving of broiled or grilled seafood averages 115 calories. Some varieties are below 100 calories per serving, such as lobster. The highest calorie count is found in salmon at 200 calories per 3-ounce serving.
Low Fat. When fat content of the most popular seafood selections are combined, the
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