One Pot Budget Cookbook: 50 One Pot and One Dish Low Carb Healthy Recipes on a Budget: One-Dish Meals
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About this ebook
Are you one of those people who think that living a healthy lifestyle is complicated, difficult and not to mention expensive?
There are currently a lot of emerging diet fads and weight loss regimens that are becoming more and more popular amongst those who would like to lose weight. However, while these may be effective, the results are not long term. Aside from this, some diets leave people feeling hungrier and sicker after the program has been completed. So instead of thinking about which new diet you should try next, why don’t you focus on cleaning up your eating habits and living a healthier lifestyle?
If living and eating clean is so effective, why do millions of people shy away from the practice? One of the reasons is that the food items are expensive and the ingredients are quite new and sometimes hard to find. And some also claim that cooking is way too complicated and for them to eat healthy, they should be able to cook and present food like 5-star chefs.
If you are looking for great tasting dishes that are not just healthy, affordable and uncomplicated to make, then this is definitely the book for you!
Inside You Will Learn:
· The benefits of budget-friendly shopping and how to make sure that you stay within your budget even if you are living healthy.
· How to utilize a single pot, pan, dish or blender to create mouthwatering and really healthy dishes for you and your family.
· Different recipes that are healthy, simple, tasty and budget friendly.
· And so much more
Living healthy is not always expensive and complex. Sometimes, all it takes is a few dollars and fresh ingredients and you are all set.
Don’t Delay. Download This Book Now.
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Book preview
One Pot Budget Cookbook - Barbara Davis
Introduction
"Create healthy habits and not restrictions."
Like millions of people in the world, you might have or have had weight and health issues that you would like to fix. Gaining weight and living a really unhealthy lifestyle can be harmful not just to your health or well-being; it can also do your savings a whole lot of damage.
And as much as you would like to really take on a healthier way of living, there are several factors and sometimes, excuses which, whether you choose to admit it or not, hinder you from setting your plans in motion. The first of which is money. You have been living your life with the belief that eating or living healthy is expensive. Second, you think that you do not have the right cooking skills to pull off delicious dishes. Third, you simply do not have the time to spend in the kitchen. And last, but certainly not the least, you do not like planning meals and cleaning up!
This book offers helpful solutions that you can consider when it comes to trying to lose weight, maintain the weight that you have lost and live healthier and cleaner, without breaking your budget and wasting your time. It also lets readers in on:
Different recipes that will only use one pot, one dish, one pan or one blender to create easy recipes that you can prepare for you and your family.
Recipes can be done using a slow cooker, which means you can walk away from it while to do some of your chores or finish a workout.
The importance of eating healthy. The recipes will include calorie count, as well as the type of diet that would work for each recipe.
How to overcome the challenges of staying within your budget when shopping for healthy food.
Possible substitutions that could help you save money on healthy food.
This is a recipe and a healthy living manual rolled into one amazing and easy to understand book. The tips and recipes are designed for the busy homemakers and even those who are always on the go!
Thank you for downloading this book and get ready to become a master when it comes to cheap and healthy one pot cooking!
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Description: Macintosh HD:Users:evgenyp:Google Drive:Business:Kindle:Evgeny:Long Books:Gift-Icon.pngChapter One: Shopping Healthy on a Budget
You might have probably been reading too many magazines and articles about how expensive living a healthy lifestyle is. Remember that what you read on the internet and in the papers are far from reality, because anyone can live healthy no matter what their grocery budget may be.
In this chapter, you will learn:
If it is really possible for health conscious people to save money on food.
The different ways to stay on your budget when following a healthy lifestyle.
There are so many stores and places where people can buy healthy ingredients such as fruits, vegetables and other meats without spending so much money. The rapid increase in the number of farmers’ markets, weekend bazaars, as well as supermarkets carrying healthy food items make it even more and more possible for health conscious individuals to