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    Low Carb Pressure Cooker: Cookbook Easy and Healthy Low Carb Recipes to Dump in and Have Dinner Ready in No Time: Pressure Cooking
    Low Carb Pressure Cooker: Cookbook Easy and Healthy Low Carb Recipes to Dump in and Have Dinner Ready in No Time: Pressure Cooking
    Low Carb Pressure Cooker: Cookbook Easy and Healthy Low Carb Recipes to Dump in and Have Dinner Ready in No Time: Pressure Cooking
    Ebook169 pages1 hour

    Low Carb Pressure Cooker: Cookbook Easy and Healthy Low Carb Recipes to Dump in and Have Dinner Ready in No Time: Pressure Cooking

    By Jessica Meyers

    ()

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    About this ebook

    Low carb diets are some of the most popular on the market. They allow people to actually lose the weight they are working so hard for rather than slaving away and still dealing with bad health lots of extra weight. They are so popular, that you can find quite a few of them on the market such as the ketogenic diet, the Atkins diet, and the Paleo diet. All of these have slightly different rules to help you lose weight, but they work to limit your carbs while increasing the amount of protein and healthy fats you are consuming.

    One of the biggest claims that come with this kind of diet though is that the diet is too difficult to follow when you are in a hurry or have a busy life. But with the help of your pressure cooker and some of the great recipes in this book, you are sure to find out how easy following a low carb diet in no time.

    You will find out everything that you need to know about making tasty low carb recipes in your pressure cooker inside this guidebook. You will learn things like:

    • Information about a low carb diet
    • What a pressure cooker is and how to use it
    • Breakfast recipes to get your morning started off on the right foot
    • Lunch recipes that will keep you on track at work
    • Dinner recipes to bring the whole family together
    • Dessert recipes that can help out with any sweet tooth and make it easier to maintain the diet plan.

    There is so much to love about the many low carb diets in terms of your health and losing weight. And with the help of this guidebook and your handy pressure cooker, you can make meals in no time that everyone is sure to love and enjoy. Get started on these tasty recipes right away.

    LanguageEnglish
    PublisherGuava Books
    Release dateJan 27, 2017
    ISBN9781386178613
    Low Carb Pressure Cooker: Cookbook Easy and Healthy Low Carb Recipes to Dump in and Have Dinner Ready in No Time: Pressure Cooking

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      Book preview

      Low Carb Pressure Cooker - Jessica Meyers

      Introduction

      Have you tried to diet in the past and found that it wasn’t working out for you? Are you tired of spending months and months trying to lose weight without seeing any results? Thousands of people feel this way all of the time and even though they are following all the guidelines of their diet, they just aren’t seeing results. The issue might not be you; it might be more about the types of foods you are eating. By this time, you should try out a low carb diet, and with the helpful recipes in this guidebook and your handy pressure cooker, you can get started right away.

      Chapter 1 starts out with some information on low carb diets. This chapter explains how things are a bit different than your traditional diet and why you might enjoy going with this diet plan rather than one of the others. Chapter 2 then goes on to talk about what a pressure cooker is, how to use it properly, and some of the many benefits of why you would choose to use this piece of equipment to make things easier.

      Chapter 3 then goes on to bring up some of the best breakfast recipes. These are all approved on the various low carb diets and are going to make your day so much better. Rather than missing out on one of the most important meals of the day, get these recipes whipped up in no time and you will be on your way. Chapter 4 then spends some time on lunch. Many people run around in the mornings and don’t have time to make something on their way out the door. This results in them overeating in the afternoon when their blood sugars are down, and they have to go out to eat. Rather than letting this happen, spend five minutes at the end of the day to whip something up to take with you later on.

      Chapter 5 goes on to dinner recipes. Everyone has those days when they just have too much going on. They have to worry about running around, getting homework done, and all the activities that are going on. With these tasty dinner recipes, you can make something delicious, even while running around. Chapter 6 will finish out this guidebook with some of the best dessert recipes that you can find on the low carb diet that is also perfect for the pressure cooker. These are all tasty and sure to fit any sweet tooth or craving that is driving you crazy throughout the day.

      The low carb diet is one of the best diets that you can go on in order to lose a lot of weight in no time. With the help of a pressure cooker, you can get these meals done and on the table in no time and enjoying all the goodness that comes with a healthy lifestyle.

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      Chapter One: What are Low Carb Diets?

      When it comes to finding a diet plan that works for you, there seem to be endless options. Some of them ask you to go with a low carb option and others ask for you to go low fat. You can find some that will be really restrictive, like the juicing diets and others are not going to seem as safe as you might be hoping for. Either way, it is a good idea to take the time to look around and find a diet plan that makes sense for your heath and your lifestyle. This chapter is going to take a look at some of the low carb diets that are available on the market and why you should choose to go with those instead of another option.

      In this chapter, you will learn:

      A bit about the low carb diets and why it is a good idea to go with these when you are trying to lose weight and feel your very best.

      What are Low Carb Diets

      Low carb diets are some of the best kinds that you can find when it comes to your overall health as well as you getting to lose weight. The typical American diet is full of carbs. You are eating them in most of your meals, including pasta, bread, pizzas, sugars, and even from the fruits and vegetables that you enjoy in some foods. While some carbs are better than others, they are still something that you need to avoid a little bit to keep healthy.

      When you go on a regular diet, you are told to reduce the amount of fat that you are eating while keeping the carbs normal or even higher than normal. This doesn’t work. First off, most people end up eating bad fats instead of replacing them with good fats when reducing their fat intake. Plus, when you eat a high carb diet, you are making your body work harder than normal and pretty much sabotaging your weight loss plans.

      So why are low carb diets

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