Everand Logo

Welcome to Everand!

  • Discover millions of ebooks, audiobooks, and so much more with a free trial

    Only $11.99/month after trial. Cancel anytime.

    The Miraculous Epsom Salt: Over 50 DIY Recipes for Your Everyday Health, Weight Loss, Beauty, and Home Use: Household Hacks
    The Miraculous Epsom Salt: Over 50 DIY Recipes for Your Everyday Health, Weight Loss, Beauty, and Home Use: Household Hacks
    The Miraculous Epsom Salt: Over 50 DIY Recipes for Your Everyday Health, Weight Loss, Beauty, and Home Use: Household Hacks
    Ebook104 pages33 minutes

    The Miraculous Epsom Salt: Over 50 DIY Recipes for Your Everyday Health, Weight Loss, Beauty, and Home Use: Household Hacks

    By Wendy Cole

    ()

    Read preview

    About this ebook

    The Miraculous Epsom Salt: Over 50 DIY Recipes for Your Everyday Health, Weight Loss, Beauty, and Home Use

    A lot of people have become so dependent on store bought products that would help make their lives a little bit easier – such as those that could help them clean up their homes and gardens; those that could make them feel and look younger and of course healthier. But what we all do not know is that a good majority of these products are chalk-full of chemicals and substances that could be harmful not just to us but also to the environment.

    Now, if you are concerned about your health and your surroundings, the best thing to do is to look for friendlier alternatives that you can use or make at home. One all natural alternative that you can choose may surprise you – because this is no ordinary sea or mountain salt. It is in fact a great source of magnesium and a great disinfectant, anti-inflammatory and cleaner – it is called Epsom salt.

    To cut the long story short, this book is dedicated to this product or ingredient and its uses.

    Inside You Will Learn:

    ·         Epsom salt recipes that readers can make to improve their health and over all wellness. The book also includes projects that readers can use to clean their homes, tend to their gardens and also those that could make them look younger and well rested.

    ·         Best practices when using Epsom salt. These include additional tips found in most of the DIYs or recipes in this book.

    ·         What Epsom salts are and what they can do for those who will be using them.

    ·         Proper ways to use Epsom salt and how you can always ensure your safety.

    Reading this book is not just to give you ideas on how to make use of Epsom salts. It will also encourage you to make and use products which are safe for humans, animals and even plants. You will also feel empowered knowing that you can safeguard your home and your health in the most natural way.  

    Don’t Delay. Download This Book Now.

    ​

    LanguageEnglish
    PublisherGuava Books
    Release dateJan 30, 2017
    ISBN9781386799351
    The Miraculous Epsom Salt: Over 50 DIY Recipes for Your Everyday Health, Weight Loss, Beauty, and Home Use: Household Hacks

    Read more from Wendy Cole

    Related to The Miraculous Epsom Salt

    Related ebooks

    Crafts & Hobbies For You

    View More
    View More

    Related podcast episodes

    Related articles

    • Article

      Old-Fashioned Folk Medicines

      Oct 6, 2017

      Old-Fashioned Folk Medicines
      5 min read

    • Article

      Homemade Chokecherry Jelly

      Jul 15, 2022

      Homemade Chokecherry Jelly
      9 min read

    • Article

      From Trash To Treasure

      May 26, 2020

      From Trash To Treasure
      3 min read

    • Article

      TERRARIUMS Are Tops

      Jun 25, 2020

      TERRARIUMS Are Tops
      2 min read

    • Article

      Self-Care with Sage

      Apr 21, 2023

      Self-Care with Sage
      5 min read

    • Article

      A Good Dose Of Salts

      Dec 11, 2019

      A Good Dose Of Salts
      7 min read

    • Article

      Ayurveda Has Helped Me So Much

      Feb 15, 2022

      I always try and live my life through Ayurveda principles. It is a philosophy and a health system in one, helping us to understand that we are nature and we are of nature. I love following the ancient teachings that promote a 360-degree approach to w

      3 min read

    • Article

      Ask Dr Bo

      Oct 7, 2023

      Ask Dr Bo
      5 min read

    • Article

      Mindful Wellness

      Mar 15, 2022

      Mindful Wellness
      6 min read

    • Article

      Mindful Wellness

      Oct 6, 2020

      Mindful Wellness
      6 min read

    • Article

      Mindful Wellness

      Nov 3, 2020

      Sometimes, it can feel as if life is out of balance: too much work, not enough play; too much worry, not enough peace; too much doing, not enough being. Mindfulness can help us spend less time doing, achieving and self-protecting and more time restin

      5 min read

    • Article

      The Recipe For ROMANCE

      Aug 21, 2019

      Forget feminism. Enjoying a meal together, no matter who you are, can be incredibly romantic — so, experience the joys of creating delicious and romantic recipes for your loved one. Sharing food allows a certain type of romance as you engage all the

      6 min read

    • Article

      Mindful Wellness

      May 12, 2023

      A little of what you fancy might do you good, but too much definitely doesn’t, according to a new study. Research has found that binge-drinking alcohol alters the gut’s microbiome, and can increase our levels of impulsivity, in one of the first studi

      3 min read

    • Article

      Mindful Wellness

      Apr 12, 2022

      Mindful Wellness
      6 min read

    • Article

      Book Reviews

      Mar 13, 2019

      Whistle-blowing on 21st century medical practice Dr Sarah Myhill Chelsea Green Publishing, 2018 Reviewed by Anne Gastinger Sustainable Medicine, by Welsh doctor Sarah Myhill, is a call to arms for us to actively take charge of our health. It describe

      4 min read

    • Article

      Refreshing Ginger Lime-ade

      Jan 30, 2022

      Refreshing Ginger Lime-ade
      2 min read

    • Article

      Beauty From The Inside Out

      Feb 6, 2019

      What initially drew you to natural beauty? I was an early adopter of natural beauty, growing up in the UK where I was surrounded by niche, natural beauty brands. I was happy to try out recipes in my parents’ kitchen, whisking up egg whites for my fac

      3 min read

    • Article

      Mindful Wellness

      Aug 2, 2022

      Mindful Wellness
      5 min read

    • Article

      Store-cupboard SAVIOURS

      Sep 13, 2023

      Store-cupboard SAVIOURS
      2 min read

    • Article

      Mindful Wellness

      Feb 25, 2020

      What’s on your wellness to-do list? Do you have a checklist as long as your arm, which inevitably never nears completion, and has possibly turned self-care into a chore, or worse, fertile ground for guilt? If this is you, write your list down as you

      4 min read

    • Article

      Your Super 7 Detox Plan

      May 23, 2021

      Your Super 7 Detox Plan
      9 min read

    • Article

      Mindful Wellness

      May 10, 2022

      up We all know howimportant fibre is for digestion, as well as for warding off diseases, such as , bowel cancer. However, new research indicates it may also play a part in preventing dementia. Research from the University of Tsukuba, which looked

      4 min read

    Related categories

    Reviews for The Miraculous Epsom Salt

    0 ratings

    0 ratings0 reviews

    What did you think?

    Tap to rate

    Review must be at least 10 words

      Book preview

      The Miraculous Epsom Salt - Wendy Cole

      Author’s Foreword

      If you want a thing done well, do it yourself. – Napoleon Bonaparte

      I have never been one for doing it yourself projects and recipes. Not only because I simply did not have the time to experiment with things, but also I have trusted store-bought cleaning materials as well as, health and beauty products, all my life. Believe it or not, but I have shot every single DIY tutorials and instructions that I had ever come across; well, that was until I had that crazy health scare a few years ago.

      You can say that I am not the healthiest and the most carefree person that you will meet. Why? Well, because I have a really toxic lifestyle – meaning I spend countless hours at work, I was in a terrible relationship, and I haven’t been eating right. Needless to say, I was in a really bad shape. My friends have noticed that I looked too old for my age, I was sluggish, and I really didn’t look healthy at all. I was on the brink of mental and physical breakdown. One day, I pushed myself so hard that I collapsed and was brought to the hospital. The doctor told me that my health suffered because of poor eating and bad work habits. Stress and anxiety made my blood pressure too high that I almost had a stroke. I was 27 then.

      That was the time when I realized that I had to take matters into my own hands, and start looking for the best ways to improve my health – that was when I heard about Epsom salt and the wonderful things that it can do. I researched and found out that the salts can be used to make health, beauty and cleaning products that are non-toxic and are really effective. I was shocked to find out that soaking in a mixture of Epsom salt and other natural products can help me lose weight, detox, sleep better and generally, become healthier.

      These benefits and more inspired me to look for other uses of Epsom salt. I even asked friends, did a lot of searching and found different DIY projects that are easy to follow. And since they have helped me with my health struggles and other concerns, I would like to share them with you too- thus this book.

      Inside you will find:

      Easy DIY Epsom salt recipes to make beauty products.

      DIY Epsom salt cleaning and gardening products.

      Homemade Epsom salt based health products.

      Top tips that will make you complete each project easily.

      Detailed uses and benefits of using Epsom salt.

      And so much more!

      I hope that the contents of this book will help you achieve a healthier and more stress-free you! Do not delay, download this

      Enjoying the preview?
      Page 1 of 1