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    The Blue Zones Solution by Dan Buettner: Summary and Analysis
    The Blue Zones Solution by Dan Buettner: Summary and Analysis
    The Blue Zones Solution by Dan Buettner: Summary and Analysis
    Ebook25 pages13 minutes

    The Blue Zones Solution by Dan Buettner: Summary and Analysis

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    Blue Zones by Dan Buettner: Your Quick and Simple Summary and Analysis

    Inside this SpeedReader Summary of The Blue Zones: Lessons for Living Longer From the People Who've Lived the Longest by Dan Guettner, you’ll find:

    • An introduction to the main concepts of Blue Zones by Dan Buettner
    • Time-saving chapter summaries
    • Analysis and Commentary
    • A guide to additional resources, including helpful articles, books, podcasts, and videos

    About Blue Zones by Dan Buettner

    In The Blue Zones: Lessons for Living Longer From the People Who've Lived the Longest, Dan Buettner reveals the secrets of longevity, which he gathered as he traveled throughout the world and observed the cultures and practices of some of the happiest, longest-living people on the planet. He tells stories of the way they eat, the way they interact with each other, the way they heal, and the way they look at the world. From these stories, he provides us with easy to follow "best practices" and lifestyle choices that will empower you to live a longer, happier, more healthy life.

    Please note that this summary of Blue Zones by Dan Buettner is NOT the original book and is meant to be read as a supplement to the original.

    About SpeedReader Summaries

    Thanks so much for your interest in SpeedReader Summaries! We strive to save what is your most precious and limited resource--time.

    Do you ever feel like you just want your favorite non-fiction books to get to the point? Are you tired of wasting time weeding through fluff and anecdotes to get to the meat of the material?

    SpeedReader Summaries carefully distill and analyze the key points of your favorite books and provide additional commentary and resources to supplement your understanding of the material. Inside every SpeedReader summary, you’ll find a thirty-second overall summary of the book, brief summaries of the key points of each chapter, a custom analysis, and additional resources like discussion questions, relevant articles, other books, and even quizzes.

    At SpeedReader Summaries, bringing you maximum benefit in minimum time is our main objective!

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    LanguageEnglish
    PublisherSpeedReader Summaries
    Release dateFeb 9, 2017
    ISBN9781386582793
    The Blue Zones Solution by Dan Buettner: Summary and Analysis
    Author

    SpeedReader Summaries

    About SpeedReader Summaries Thanks so much for your interest in SpeedReader Summaries! We strive to save what is your most precious and limited resource--time. These summaries carefully distill and analyze the key points of your favorite books and provide additional commentary and resources to supplement your understanding of the material. Inside every SpeedReader summary, you’ll find a thirty-second overall summary of the book, brief and actionable summaries of the key points of each chapter, a custom analysis, and additional resources like discussion questions, relevant articles, other books, and even quizzes. At SpeedReader Summaries, bringing you maximum benefit in minimum time is our main objective. Be sure to check out our other Action Step Summaries and Cheat Sheets, designed to save you time, effort, and brainpower!

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      Book preview

      The Blue Zones Solution by Dan Buettner - SpeedReader Summaries

      The Blue Zones Solution by Dan Buettner: Summary and Analysis

      SpeedReader Summaries

      Published by SpeedReader Summaries, 2017.

      While every precaution has been taken in the preparation of this book, the publisher assumes no responsibility for errors or omissions, or for damages resulting from the use of the information contained herein.

      THE BLUE ZONES SOLUTION BY DAN BUETTNER: SUMMARY AND ANALYSIS

      First edition. February 9, 2017.

      Copyright © 2017 SpeedReader Summaries.

      ISBN: 978-1386582793

      Written by SpeedReader Summaries.

      Table of Contents

      Title Page

      Copyright Page

      The Blue Zones Solution by Dan Buettner: Summary and Analysis

      Blue Zones = Longer Lives

      The Importance of Environment

      Physical Activity

      Eating to Live, Not Living to Eat

      Friends, Faith, and Purpose

      Big Picture Recap

      Analysis and Discussion

      About SpeedReader Summaries

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