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Ebook106 pages40 minutes
Ketogenic Diet Blueprint: Best Weight Loss Ketogenic Cookbook for a Healthier Lifestyle
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About this ebook
Have you ever dreamed of having a fit and healthy body?
Do you want to live a long and happy life?
Are you sick of watching your body getting bigger especially around areas like bum, belly and thighs?
I will show you the best way to use your body's own natural response to certain foods in order to burn unwanted fat and shed weight.
Ketogenic Diet Blueprint is the most simple and easy to use guide for beginners.
It includes recipes like:
- Grilled Chicken Wings Mixed Salsa and Wings
- Basic Cheese and Onion Quiche
- Chocolate milk smoothie.
- Salmon and Shrimp Spread
- Beef Scramble and Egg Whites
- Asparagus and Chipotle Mayonnaise
- Turkey Avocado rolls
- Paleo Pudding
- Sweet and Tangy Creamy Pork
You are going to find everything about ketosis and types of fats so you know exactly which are beneficial and which are harmful
Due to the nature of the ketogenic diet, many are raising health concerns about a diet high in fats. However, the people who have expressed such apprehensions have, most likely, taken all types of fats collectively. The concern should be shifted from the amount of fats consumed to the types of fats eaten.
You will look younger, boost your energy and become you best version of yourself, because you owe it to yourself and no one else! Read this book, try the receipes and start living your life with no excuses TODAY!
SEE YOU ON THE INSIDE!
Lisa Stanmore
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