Diary Of An Ex Smoker - The Path To Liberation From Smoke
()
About this ebook
This diary will show you the method with which you can stop smoking, through the experience of a person like he who fought, day after day, against this serious addiction that was ruining his life.
This ebook wants to prove that you too can follow the author's experience and definitely free you from the deadly trap of smoking.
Quit smoking now you can!
Related to Diary Of An Ex Smoker - The Path To Liberation From Smoke
Related ebooks
A New Tried and Proven Formula for Quitting Smoking in Two Weeks Even As a Moron Rating: 0 out of 5 stars0 ratingsWhat Can I Learn About Smoking Less? Rating: 0 out of 5 stars0 ratingsStopping Without Quitting Rating: 0 out of 5 stars0 ratingsWait to Quit Smoking: A 48 Day Plan for Becoming Cigarette Free for the Rest of Your Life Rating: 0 out of 5 stars0 ratingsWhy You Smoke Rating: 0 out of 5 stars0 ratingsClearing the Air: The Rise and Fall of Smoking in the Workplace Rating: 0 out of 5 stars0 ratingsSmoking and Drinking Rating: 0 out of 5 stars0 ratingsDivine Secrets of the Ta-Ta Sisterhood: Pledging the Pink Sorority Rating: 4 out of 5 stars4/5The Opiate Cure: Pain and the Bipolar Spectrum Rating: 0 out of 5 stars0 ratingsWorld War II (SparkNotes History Note) Rating: 5 out of 5 stars5/5Quit Smoking: My Way the Slow Way Rating: 0 out of 5 stars0 ratingsMoney Making Parlour: Use the best room in the house to make money at home in an honest, legal and decent way. Rating: 0 out of 5 stars0 ratingsHow To Beat a Rigged School System: 13 Steps to 100% Rating: 0 out of 5 stars0 ratingsTime Management for Fiction Writers: What No One Tells You Rating: 0 out of 5 stars0 ratingsA Strange Idea of Entertainment: Conversations with Tom McLoughlin Rating: 0 out of 5 stars0 ratingsW. C. Privy's Original Bathroom Companion Rating: 0 out of 5 stars0 ratingsThere's No Government Like No Government: The Nonvoter's Manifesto Rating: 0 out of 5 stars0 ratingse-Cigarettes: The Risks of Addictive Nicotine and Toxic Chemicals Rating: 0 out of 5 stars0 ratings1990s Childhood: From Bum Bags to Tamagotchis Rating: 0 out of 5 stars0 ratingsIt's Probably Nothing...*: *Or How I Learned to Stop Worrying and Love My Implants Rating: 4 out of 5 stars4/5Liberty at Risk: Tackling Today's Political Problems Rating: 0 out of 5 stars0 ratingsThe Fine Art of Not F*cking Up Rating: 0 out of 5 stars0 ratingsHugging Strangers: The Frequent Lows and Occasional Highs of Football Fandom Rating: 0 out of 5 stars0 ratingsWhatever Happened To...?: Catching Up with Canadian Icons Rating: 3 out of 5 stars3/5Hominary: A Book Listing Words That Are Homonyms with Corresponding Definitions Rating: 0 out of 5 stars0 ratingsCountry Stores of Mississippi Rating: 0 out of 5 stars0 ratings...And You Can Quote Me on That!: Life, Love, Movies...Commentary on the Greatest Quotes You Never Heard! Rating: 0 out of 5 stars0 ratingsDiary of an Ex Smoker - The Path to Liberation from Smoke Rating: 0 out of 5 stars0 ratings
Addiction For You
Stash: My Life in Hiding Rating: 4 out of 5 stars4/5Recovery: Freedom from Our Addictions Rating: 4 out of 5 stars4/5Close Encounters with Addiction Rating: 5 out of 5 stars5/5The Language of Letting Go: Daily Meditations on Codependency Rating: 5 out of 5 stars5/5Alcoholics Anonymous, Fourth Edition: The official "Big Book" from Alcoholic Anonymous Rating: 4 out of 5 stars4/5Dry: A Memoir Rating: 4 out of 5 stars4/5The Illustrated Easy Way to Stop Drinking: Free At Last! Rating: 4 out of 5 stars4/5The 40 Day Dopamine Fast Rating: 4 out of 5 stars4/5Twelve Steps and Twelve Traditions Rating: 4 out of 5 stars4/5Allen Carr's Easy Way To Stop Smoking Rating: 5 out of 5 stars5/5Adult Children of Alcoholics: Expanded Edition Rating: 5 out of 5 stars5/5Codependency For Dummies Rating: 5 out of 5 stars5/5We Are the Luckiest: The Surprising Magic of a Sober Life Rating: 4 out of 5 stars4/5Daily Reflections: A book of reflections by A.A. members for A.A. members Rating: 4 out of 5 stars4/5Breathing Under Water: Spirituality and the Twelve Steps Rating: 5 out of 5 stars5/5Beyond Addiction: How Science and Kindness Help People Change Rating: 4 out of 5 stars4/5More Language of Letting Go: 366 New Daily Meditations Rating: 5 out of 5 stars5/5Drop the Rock: Removing Character Defects - Steps Six and Seven Rating: 4 out of 5 stars4/5Conquering Shame and Codependency: 8 Steps to Freeing the True You Rating: 4 out of 5 stars4/5Euphoric: Ditch Alcohol and Gain a Happier, More Confident You Rating: 0 out of 5 stars0 ratingsIt's Not About Food, Drugs, or Alcohol: It's About Healing Complex PTSD Rating: 5 out of 5 stars5/5There's a Hole in My Sidewalk: The Romance of Self-Discovery Rating: 5 out of 5 stars5/5Repeat After Me: A Workbook for Adult Children Overcoming Dysfunctional Family Systems Rating: 5 out of 5 stars5/5The Porn Myth: Exposing the Reality Behind the Fantasy of Pornography Rating: 4 out of 5 stars4/5Taming Your Outer Child: Overcoming Self-Sabotage and Healing from Abandonment Rating: 4 out of 5 stars4/5Addiction, Procrastination, and Laziness: A Proactive Guide to the Psychology of Motivation Rating: 4 out of 5 stars4/5Allen Carr's Easy Way to Control Alcohol Rating: 4 out of 5 stars4/5
Reviews for Diary Of An Ex Smoker - The Path To Liberation From Smoke
0 ratings0 reviews
Book preview
Diary Of An Ex Smoker - The Path To Liberation From Smoke - Gabriele Sciti
Language
It is forbidden even partial reproduction of this ebook without prior permission of the author
PREFACE
I began to smoke at the age of 15, as a joke or maybe to feel older, definitely not to become a slave, for life, to a damned and destructive habit. I am convinced that no smoker decides to become such in life: you want to try a new sensation, but you do not decide to become a slave to a deadly trap as smoking. Every day you inhale more than three thousand toxic substances, be sentenced by loved ones and society, have the privilege of paying thousands of euro a year to condemn oneself to an almost certain death for diseases caused by smoking: is that what a smoker wants?
With this ebook I want to show you how I stopped, how I fought day after day against this serious addiction that was ruining my life; I want you to realize that you too can try to follow in my footsteps when you are strucked by the lack of smoking and above all I want to reveal the strategy to fight the fearsome foe in each and every point.
Quitting smoking is not impossible! Trust me. Until two years ago I would have never thought it possible to spend an evening at an outdoor restaurant without enjoying, between courses, the pleasure of a cigarette. Until two years ago I would have never thought it possible to get into an argument with a friend without lighting up a cigarette soon after. The secret to quit smoking is to understand, once and for all, the truth: the cigarette does not give anything back, the cigarette generates only a need and cares for that need; smoking is just a simple, but powerful drug. I do not think you want to spend the rest of your life as drug addicts, I guess you want to live free. Follow my advice and you will realize, day after day, of how much smoke hurts you, while its absence helps.
There will be ups and downs, second thoughts, even relapse, but it is all normal, trust me. The important thing is that, in the end, you will be happy when the damned cigarette will no longer be clinging between your fingers.
In reading these pages, we will retrace