Everand Logo

Welcome to Everand!

  • Discover millions of ebooks, audiobooks, and so much more with a free trial

    Only $11.99/month after trial. Cancel anytime.

    Unavailable
    Osteoporosis Treatment: How to Reverse Or Prevent It Naturally With Osteoporosis Diet and Osteoporosis Exercise to Maintain Healthy Bone Mineral Density Even In Old Age Today!
    Unavailable
    Osteoporosis Treatment: How to Reverse Or Prevent It Naturally With Osteoporosis Diet and Osteoporosis Exercise to Maintain Healthy Bone Mineral Density Even In Old Age Today!
    Unavailable
    Osteoporosis Treatment: How to Reverse Or Prevent It Naturally With Osteoporosis Diet and Osteoporosis Exercise to Maintain Healthy Bone Mineral Density Even In Old Age Today!
    Ebook33 pages17 minutes

    Osteoporosis Treatment: How to Reverse Or Prevent It Naturally With Osteoporosis Diet and Osteoporosis Exercise to Maintain Healthy Bone Mineral Density Even In Old Age Today!

    By Stephanie Ridd

    ()

    Currently unavailable

    Currently unavailable

    About this ebook

    To start with, Osteoporosis is a state or condition of health in which the bone density in the skeletal system is reduced… yes, and as a consequence, putting an individual at an increased risk of bone fractures and the subsequent morbidity together with the mortality associated with fractures!

    As a matter of fact, it has been proven that several osteoporosis risk factors are not modifiable… they are not what you can do anything about. These factors include being of the female gender, a member of the Asian or Caucasian race.

    Besides all those, you need to know that even having a small and thin body frame is among many of the osteoporosis risk factors that you can certainly not do anything about. Yes, Osteoporosis risk factors include such things as having a strong family history of osteoporosis! 

    For example, if you have a mother who developed an osteoporotic hip fracture then your chances of going through the same experience in the future can be said to have been doubled! 

    In fact, if you have a personal history of having a fracture as an adult then you also have a higher tendency of developing osteoporosis. Well, this applies in particular if you have encountered a fracture that was not easily explained by the extent of the injuries suffered.

    However, that being as it may, there are also some modifiable risk factors… I mean those we can do something about. Yes, some of the modifiable osteoporosis risk factors embrace things such as a diet low in calcium, too much alcohol intake, and smoking of cigarettes and a lack of exercise.

    Besides, there are also other osteoporosis threat factors that may or may not be modifiable but certainly, they require the attention of your healthcare providers to help manage at best.

    Yes, such risk factors are poor health, low estrogen levels, chronic inflammation related diseases such as rheumatoid arthritis, and hyperthyroidism; as in Grave's disease, all put you at increased risk for the development of osteoporosis!

    Nevertheless, there are also certain medications that can cause osteoporosis. Yes, a thing like long-term employment of oral corticosteroids, such as prednisone, which is used to reduce the inflammatory process in the body has long been linked to osteoporosis. 

    Well, at this juncture, I want you to get your copy of the book now and go ahead and have the full details that will not only help you to know all the risk factors but more importantly, the strategies to manage the condition if not prevent it altogether!

    LanguageEnglish
    PublisherEljays-epublishing
    Release dateFeb 22, 2017
    ISBN9781386780663
    Unavailable
    Osteoporosis Treatment: How to Reverse Or Prevent It Naturally With Osteoporosis Diet and Osteoporosis Exercise to Maintain Healthy Bone Mineral Density Even In Old Age Today!

    Related to Osteoporosis Treatment

    Related ebooks

    Diet & Nutrition For You

    View More
    View More

    Related podcast episodes

    Related articles

    • Article

      Boning UP

      Dec 18, 2020

      AS a daily gym-goer and self-styled Dairy Queen, addicted to all things milky and cheesy, Iblithely thought I was nowhere near the osteoporosis arena. But at 46, while hefting my three-year-old on my hip through the reeds on the shore of Lake St Luci

      6 min read

    • Article

      The Clinic

      Aug 29, 2023

      While ageing is – unfortunately – a fact of life, there are easy ways to keep your skeleton strong as the menopause hits There aren’t many things we can do to truly slow down the ageing process, but taking control of our bone health might just be

      2 min read

    • Article

      Bone Up On OSTEOPOROSIS

      Jul 30, 2023

      It was French pathologist and surgeon Jean Lobstein who coined the term osteoporosis in 1835, but it wasn’t until 1941 that endocrinologist Fuller Albright connected the dots between menopausal women and bone density. And so we began to understand ou

      3 min read

    • Article

      BONE HEALTH and diabetes

      Jun 18, 2020

      BONE HEALTH and diabetes
      4 min read

    • Article

      Osteoporosis myths BUSTED!

      Oct 17, 2021

      Osteoporosis myths BUSTED!
      2 min read

    • Article

      Love Your Bones

      Oct 14, 2021

      Love Your Bones
      2 min read

    • Article

      Minding Dem Bones

      Jul 14, 2019

      Minding Dem Bones
      2 min read

    • Article

      Beating Bone Disease

      Mar 25, 2020

      Beating Bone Disease
      1 min read

    • Article

      IN YOUR 60s+

      May 26, 2021

      Osteoporosis can occur at any age, but becomes more common as people get older. It’s most frequent in postmenopausal women and men over the age of 70. But there are still things you can do to protect your bones. Osteoporosis is a silent disease, so d

      1 min read

    • Article

      Ahead Of The Curvature

      Feb 19, 2024

      Ahead Of The Curvature
      11 min read

    • Article

      It’s What’s Inside Counts That

      Jul 21, 2019

      It’s What’s Inside Counts That
      2 min read

    • Article

      Give A Doc A Bone

      Jun 18, 2023

      Give A Doc A Bone
      2 min read

    • Article

      Better Bones

      Sep 4, 2019

      Better Bones
      4 min read

    • Article

      THE calcium CONUNDRUM

      Jul 9, 2019

      THE calcium CONUNDRUM
      4 min read

    • Article

      All About Bone Health

      Jun 12, 2020

      All About Bone Health
      3 min read

    • Article

      It’s What’s Inside That Counts

      Jul 17, 2019

      It’s What’s Inside That Counts
      2 min read

    • Article

      All About Bone Health

      Apr 28, 2023

      All About Bone Health
      4 min read

    • Article

      Osteoporosis myths BUSTED!

      Oct 17, 2021

      Osteoporosis myths BUSTED!
      2 min read

    • Article

      STRONG On The Inside

      Sep 11, 2019

      STRONG On The Inside
      8 min read

    • Article

      Bone Health

      Nov 9, 2023

      Bone Health
      3 min read

    • Article

      Spotlight on BONE HEALTH

      Oct 17, 2021

      As we get older, our bones naturally start to lose density and strength. In fact, by 2022, it’s estimated 6.2 million Australians over 50 will have osteoporosis – a disease where bones become weak and brittle. It’s a condition that can affect women a

      2 min read

    • Article

      6 Ways To Beat Bone Loss

      Aug 3, 2021

      6 Ways To Beat Bone Loss
      6 min read

    • Article

      Give your BONES A BOOST

      Mar 7, 2019

      Give your BONES A BOOST
      5 min read

    • Article

      IN YOUR 40s - 50s

      May 26, 2021

      Eating a calcium-rich diet, getting enough vitamin D and doing regular exercise all need to be kept up. If you have a known family history of osteoporosis, or have other risk factors such as rheumatoid arthritis, a parent who broke a hip, low body we

      1 min read

    • Article

      STRONG On The Inside

      Nov 24, 2019

      STRONG On The Inside
      8 min read

    • Article

      How To Get Stronger Bones

      Apr 21, 2021

      How To Get Stronger Bones
      4 min read

    • Article

      Coping with OSTEOARTHRITIS

      Mar 17, 2021

      Osteoarthritis is the commonest type of arthritis in the UK. The main symptoms are joint pain and stiffness, and limited joint movement. Some people notice swelling, tenderness, grating or crackling sounds when moving affected joints. The severity of

      2 min read

    • Article

      Simple Steps To Stronger BONES

      Aug 10, 2022

      The way we exercise is essential to help keep our bones strong. ‘The key is weight-bearing exercise with impact and muscle-strengthening,’ says Kirsty Came, a specialist nurse with the Royal Osteoporosis Society (ROS). ✣ Weight-bearing exercise is an

      3 min read

    Reviews for Osteoporosis Treatment

    0 ratings

    0 ratings0 reviews

    What did you think?

    Tap to rate

    Review must be at least 10 words