GREEN UP YOUR MEDICINE: Easy Natural & Herbal Remedies & Recipes for Good Health: Green up your Life, #4
By Pilar Bueno
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About this ebook
GREEN up your MEDICINE from International Best Selling Author Pilar Bueno
Are you tired with traditional, pharmaceutical solution to common illnesses and ailments?
Are you worried about side effects of over the counter medications?
Do you want to find natures way of dealing with these issues so that you can throw out the toxins in your medicine cabinet?
Green up your Medicine will teach you:
- How to make quick, simple, cheap and effective natural treatments using easily available ingredients, most of which you could find at home.
- Use nature's medicine to treat common complaints and ailments, such as.
- headaches
- colds
- period cramps
- cuts
- acid reflux
- sunburns
- earache
- toothache
- mouth ulcers
- Thrush
- Constipation
- bee stings, and much more
Start on the Green Path to Improve your Health, Help our Planet and Save money!
It is EASY, SIMPLE, AND CHEAP to go Green. Why wait?
>>Download your Copy Now<<
For further information on how to live a healthier, greener and more eco-friendly lifestyle, please follow us on:
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www.sirtfood.com
www.themedicineonyourplate.com
Please feel free to contact us with any enquiries or for review copies of any of our titles.
#HealthyLife #NaturalMedicine #HolisticLife #AloeVera #AppleCiderVinegar #Herbalremedies #NaturesWay #Homopathy #NoMeds
Read more from Pilar Bueno
Healthy Life Hacks: GREEN up your LIFE: Your Introductory Guide to Natural & Eco-Friendly Living - GREEN up your PERIOD, BEAUTY, HOME, MEDICINE and BABY Rating: 0 out of 5 stars0 ratings
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GREEN UP YOUR MEDICINE - Pilar Bueno
Your FREE Gift
Thank you for downloading this book. To show our appreciation we would like to offer you a copy of our FREE recipe book: ‘BRING LIFE TO YOUR FOOD’
small RECIPE PDF coverIf you're interested in Health, Nutrition, Green and / or Cruelty-Free products, please check out our websites and online VIDDA Health Store US & VIDDA Health Store UK.
Description: Description: Description: Description: SIRTFOODAbout this Book
Are you fed up with minor little upsets in your body? Do you want to find ways of dealing with them that deals with the problem without leaving you with a dozen other problems instead? Do you want to do that in a way that’s as natural as possible, without the use of potentially toxic chemicals and methods that are so often used in conventional medications and practices?
This book will introduce you to solutions that can help you to heal yourself with nature. In Section 1 we’ll explain the reasons why greening up your medicines and your life is so important and can be rewarding. It shows you how you can get yourself as healthy as possible. Section 2 gives you the practical ways to deal with those minor problems and illnesses without using a sledgehammer to crack a nut
– in other words how to use simple green and eco-conscious recipes and strategies to deal with everyday ailments.
The usual disclaimer here: we’re not scientists and we don’t know everything. The advice here is given in good faith, but part of taking control of your own health is becoming better informed. This book starts the ball rolling for you, but if you decide to follow any of these suggestions make sure you inform yourself as fully as possible before putting them into practice. If a problem is more than a minor one or doesn’t go away, get professional help.
Table of Contents
Your FREE Gift
About this Book
Section 1: Why and How to Green Up Your Medicines
Introduction
Do We Need Proof?
The Placebo Effect
Prevention Before Cure
Detoxing Your Body
Get Healthy
Eat Well
Exercise Regularly
De-stress
Get Good Habits
Green Up Your Medicine to Green Up the Planet
Section 2: Practical Green Treatments
Headaches and Migraines
Colds and Flu
Stuffy Nose
Sore Throat
Cough
General Cold Symptoms
Stomach Troubles
Heartburn and Acid Reflux
Constipation
Girly Stuff
Irregular periods
Bloating
Period cramp relief
Thrush relief
Bacterial vaginosis
Skin Treatments
Dry skin conditions
Itchy dry skin
Spots and acne
Acne
Wet eczema
Blocked pores and greasy skin
First Aid
Bee Stings
Wasp stings
Sunburn
Small cuts
Toothache
Earache
Mouth ulcers
Conclusion
Before you go
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Section 1: Why and How to Green Up Your Medicines
Introduction
The human body is a great thing, and we take it for granted. Until it stops working perfectly, that is. Once something goes wrong – such as we get pain or infection – we have a couple of different avenues we can go down.
We can ignore it and let it get better on its own. Once upon a time that might have been the route people took. They let time be the healer, and often it worked. But we live in a society now where we look for instant gratification; we want something and we want it now. For one thing, we live such busy and hectic lives that we feel we can’t manage to function under less than optimal health – ever