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    Low Carb Freezer Meals: 30 Healthy Meals to Choose and Prepare in One Day for the Whole Week to Save Your Time and Money: Microwave Cookbook & Quick and Easy Meals
    Low Carb Freezer Meals: 30 Healthy Meals to Choose and Prepare in One Day for the Whole Week to Save Your Time and Money: Microwave Cookbook & Quick and Easy Meals
    Low Carb Freezer Meals: 30 Healthy Meals to Choose and Prepare in One Day for the Whole Week to Save Your Time and Money: Microwave Cookbook & Quick and Easy Meals
    Ebook101 pages26 minutes

    Low Carb Freezer Meals: 30 Healthy Meals to Choose and Prepare in One Day for the Whole Week to Save Your Time and Money: Microwave Cookbook & Quick and Easy Meals

    By Jillian Riggs

    ()

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    About this ebook

    The best way to save time without having to worry about depending on frozen meals that cut into your daily carb allowance!

    Low carb home cooking is time-consuming, but homemade freezer meals are the answer that you are looking for!

    If you are like most of us and running low on time and you are trying to stay on a healthy eating plan at the same time, then the chances are that you are tired of extensive prep times. Fortunately, using the low carb freezer meal tips and recipes in this book, you can save time while still eating healthily!

    Homemade low carb freezer meal options will help you to learn how preparing meals ahead of time can save you time, money, and most of all, keep you on track with your low carb eating plan!

    Inside You Will Learn:

    ·         What a freezer meal is

    ·         The benefits of freezer meals

    ·         How to utilize your time to prepare meals ahead of time

    ·         10 great low carb breakfast freezer meal recipes

    ·         10 great low carb dinner freezer meal recipes

    ·         10 great low carb dessert freezer meal recipes

    ·         And Much More

    Once you try making your own freezer meals at home and realize that you can eat healthily while still having the convenience of frozen meals, you won’t want to go back to cooking any other way!

    Don’t wait another minute. Learn how you can eat well, live healthily, and spend more time with your family!

    Don’t Delay. Download This Book Now.

    ​

    LanguageEnglish
    PublisherGuava Books
    Release dateMar 6, 2017
    ISBN9781386965732
    Low Carb Freezer Meals: 30 Healthy Meals to Choose and Prepare in One Day for the Whole Week to Save Your Time and Money: Microwave Cookbook & Quick and Easy Meals

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      Book preview

      Low Carb Freezer Meals - Jillian Riggs

      Foreword

      Lost time is never found again. – Benjamin Franklin

      I have always had trouble when it comes to controlling my weight. It took me a while to find an eating plan that worked for me, but when I did, the only thing I really hated was that preparing and cooking my low carb meals took so much time out of my day! I was finding myself in the kitchen for at least one hour each afternoon or evening prepping and cooking so that I could control my weight and eat healthily.

      For years I spent this time in the kitchen prepping and cooking and despairing over the time I felt like I was wasting. I even considered going back to eating poorly just so I could save that kitchen time each afternoon. Sure, I was eating right and had my weight under control, but I was also more fatigued than I had ever been in my life! Who wants to spend an hour in the kitchen every afternoon or evening after a full day of work? That isn’t to mention all of the other chores and errands that need running throughout the week!

      When I hit the point that I was ready to quit eating healthily, I gave it one last shot and began to research ways that I could make my healthy meals more quickly. It didn’t take long before I ran into the idea of making my own freezer meals. At first, the idea of cooking my own freezer meals seemed daunting, but when I began following the routine of cooking one day a week for the whole weeks’ worth of meals. In no time at all I had figured out how to recap the time I was losing and maintain my healthy eating plan! Not only that, but I had figured out how to freeze my own favorite recipes to make freezer meals work for me. Now I challenge you to try the freezer meal plan of eating and see how you can benefit from extra time in your weekly schedule!

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      Chapter One: What You Need to Know About Freezer Meals

      Know the true value of time; snatch, seize, and enjoy every moment of it. – Philip Stanhope

      In this chapter, I will help you to understand the following about freezer meals:

      What is a freezer meal?

      What are the benefits of cooking freezer meals?

      How can you prepare your weekly meals in just one day?

      What is a Freezer Meal?

      When you start thinking about preparing freezer meals for your weekly dietary plan, you first need to understand what a freezer meal is! Of course, when you go shopping for prepared meals, a freezer meal is a pre-cooked, frozen meal that comes in a small package that you stick in the microwave or oven. These meals save time, but they are also loaded with artificial ingredients and are incredibly unsatisfying. Fortunately, however, you can make your own variation on these meals yourself!

      When you undertake making your own freezer meals you are essentially creating your own frozen

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