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    Back Pain: Back Pain Treatment: Back Pain Relief: How To Heal Back Problems
    Back Pain: Back Pain Treatment: Back Pain Relief: How To Heal Back Problems
    Back Pain: Back Pain Treatment: Back Pain Relief: How To Heal Back Problems
    Ebook56 pages40 minutes

    Back Pain: Back Pain Treatment: Back Pain Relief: How To Heal Back Problems

    By Ace McCloud

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    About this ebook

    Would you love to solve your back pain problems once and for all? There is hope for pain-free living!

    Whether you want to (1) find real and permanent relief for your back pain, (2) strengthen your back to avoid injuries and pain, or (3) move comfortably and painlessly, this book will teach you everything you need to know.

    Get to the root of your pain.

    Learn where the pain comes from. Identify biological, physiological, neurological, and psychological sources that can cause or aggravate back pain. Discover practical steps you can take right now to treat the root cause and relieve the painful symptoms. Learn about easy-to-implement treatment strategies that can take the “ouch” out of your daily activities.

    Prevent back pain.

    Lay a foundation for a pain-free active life for years to come. Follow easy-to-implement instructions for activities and exercises designed specifically to strengthen your muscles and joints. Adopt simple lifestyle changes that will help your body painlessly support your weight and move you smoothly through life.

    Treatments that Work!

    Discover how to eliminate your back pain using some of the best all-natural methods available. Learn which herbs and nutritional supplements are most effective at reducing pain and healing your damaged nerves, joints, and muscles. You will also find an array of inexpensive therapeutic equipment to help you heal your back, along with exercises and non-traditional therapies that have proved effective in restoring back pain sufferers to comfortable, pain-free, active living.

    Benefit from advances in modern medicine.

    Gain knowledge of modern medical treatments. Learn what each treatment option is designed to accomplish. Find out how long to expect for recovery and what negative side effects may arise.

    What Will You Learn About Back Pain?

    • The causes of back pain.
    • How to prevent back pain.
    • The best natural ways to treat back pain.
    • Modern medical breakthroughs for back pain.
    • Exercises to strengthen your back and reduce your pain levels.

    You Will Also Discover:

    • Healing solutions for back pain.
    • Therapeutic tools you can use in the comfort of your home to reduce and prevent back pain.
    • How listening to your body can prevent re-injury.
    • The best foods and nutritional supplements for pain-free living.

    A strong and healthy back can be yours!

    Stop suffering: Buy It Now!

    LanguageEnglish
    PublisherPro Mastery Publishing
    Release dateMar 9, 2017
    ISBN9781386369943
    Author

    Ace McCloud

    Ace McCloud is a full time professional Author dedicated to studying and executing in peak performance strategies, with a specialty in business, health and the world's best success strategies. Ace has become a master at focusing his energy to deliver world class content that is helpful, easy to understand and enjoyable to read. He was born in 1973 and graduated from Salisbury University with degrees in Business and English. Ace has been studying and implementing in self development strategies for the last twenty years, spending thousands of dollars and tremendous amounts of time and energy in this endeavor. His two favorite role models are Tony Robbins and Arnold Schwarzenegger. "It is in your moments of decision that your destiny is shaped." - Tony Robbins “Strength does not come from winning. Your struggles develop your strengths. When you go through hardships and decide not to surrender, that is strength.” - Arnold Schwarzenegger "The path to success is to take massive, determined action." - Tony Robbins Ace is a fitness enthusiast, long time body builder, an avid reader and passionate writer. He enjoys writing on subjects that will truly be helpful to thousands of people. Ace has been very successful throughout his life in competitive situations, such as in sales, track and field, games, strength training, running businesses and anything else that he is currently focusing his attention on. Ace has led many teams to victory over the years and during that time has acquired a powerful set of motivational and leadership skills. Ace Attributes his success to his ability to focus his time, energy and strategic thinking skills to a particular goal in a relentless manner until it has been accomplished. Ace makes a strong effort every day to expand his knowledge so that he can bring you world class content each and every time. You can contact Ace at his website to provide your valuable feedback or to check out his incredible books and products at: www.AcesEbooks.com Thanks for reading!

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      Book preview

      Back Pain - Ace McCloud

      Introduction

      I want to thank you and congratulate you for buying the book, Back Pain Cure:  How To Treat Back Pain, How To Prevent Back Pain, All Natural Remedies For Back Pain, Medical Cures For Back Pain, And Back Exercises For Back Pain Relief.

      This book contains proven steps and strategies on how to successfully prevent back pain from occurring, as well as treating back pain with both all natural and modern medical methods.

      While back pain generally does not turn into a life-threatening medical condition, it can cause an enormous amount of discomfort for those who suffer from it.  Back pain can make work life and home life very difficult, so it’s important to treat it early, and prevent it from taking hold if possible.  This book offers great tips on how to do both, utilizing all natural cures or modern medical treatments.  In the following pages you will discover exactly what you can do to end your back pain so that you can live a fulfilling, happy and pain free life!

      Chapter 1:  An Overview of Back Pain

      Back pain can happen in area of the back and for a variety of different reasons.  It can also be in the spinal areas, the joints, the bones, the nerves, or even in the muscles.  It can appear suddenly, or slowly grow in intensity over time.  Once felt, back pain can be constant, or can disappear and reappear periodically.  Although sometimes the pain remains contained to the back, it is not unusual for the pain to branch out into the feet, legs, shoulders, hands, or arms.  The types of pain felt can include sharpness, piercing, burning, tingling, weakness, or numbness.  This type of pain is usually caused by a herniated disc that is pressing down on a nerve that sends pain to other parts of the body.

      Classification

      One way that back pain can be classified is according to its exact location.  It can be present in the neck, middle back, lower back, or tailbone.

      A second way that back pain can be classified is according to its duration.  Acute back pain is pain that lasts up to 12 weeks, while chronic back pain is pain that lasts more than 12 weeks.

      Back pain can also be categorized by its cause.  Causes can be nonspecific, spinal related, or some other cause such as infection.  A nonspecific cause just means that the specific root of the pain is not presently known, but could be discovered in the future. 

      Effects On Society

      Back pain produces large amounts of pain and discomfort for millions of individuals every year, causing lots of missed work and many other problems.  Of all the medical issues that Americans visit physicians for, back pain is the fifth most common.  It is estimated that 90% of the American population has experienced back pain in one form or another.

      Back pain causes a great deal of economic harm as well.  It causes workers to be less productive at work, or miss work entirely.  It can cause people to be less physically active, leading to an unhealthier lifestyle that can give rise to other medical problems.  Finally, since patients frequently require expensive medications and surgeries, back pain takes a great toll on the health care system as well.

      Chapter 2:  The Causes of Back Pain

      Back pain can be very serious in nature or just a nuisance.  Below we will take a look at the variety of things that can cause back pain.

      Non-Serious Medical Conditions

      When a muscle is strained, pulled, or is tense, it

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