Everand Logo

Welcome to Everand!

  • Discover millions of ebooks, audiobooks, and so much more with a free trial

    Only $11.99/month after trial. Cancel anytime.

    Vegetarian: Discover Delicious Vegetarian Recipes Along With Secrets To Becoming Super Healthy With A Nutritious Vegetarian Diet
    Vegetarian: Discover Delicious Vegetarian Recipes Along With Secrets To Becoming Super Healthy With A Nutritious Vegetarian Diet
    Vegetarian: Discover Delicious Vegetarian Recipes Along With Secrets To Becoming Super Healthy With A Nutritious Vegetarian Diet
    Ebook51 pages29 minutes

    Vegetarian: Discover Delicious Vegetarian Recipes Along With Secrets To Becoming Super Healthy With A Nutritious Vegetarian Diet

    By Ace McCloud

    ()

    Read preview

    About this ebook

    Are you tired of having low energy? Would you love to have world class healthy vegetarian recipes?

    Whether you want to (1) eat healthier, (2) boost your energy and your immune system, or (3) have a variety of incredible vegetarian recipes at your fingertips, then this is the book for you!

    Do you wish you could feel good more often?

    Instead of eating pre-prepared chemical-laden foods that only increase the toxins your body will struggle to process, discover a simpler way, a healthier way. When you choose to eat less of the meats that are extremely hard for your body to digest and more of the fruits and vegetables that are packed with more easily accessed nutrients, you are boosting your body's ability to fight off sickness and disease. You may also notice increased energy and mood.

    Eliminate the meat and still get the protein you need.

    Contrary to popular myth, it is fairly easy to take in all the protein your body needs without resorting to animal products. The benefits of a vegetarian diet have been studied extensively for decades, yielding incredible results in enhanced overall health, disease prevention and increased vitality. Nutritional research has outlined clear ways to combine plant-based foods to provide your body with all the protein, vitamins, and minerals that we need. With a few simple tweaks to your grocery shopping, you can have all the protein and other energy sources you need to live a normal life. I've also included some of the world's best recipes for preparing balanced meals that are both delicious and healthy.

    Responsibly care for the planet.

    A vegetarian lifestyle directly improves the way we treat the world we live in. A plant-based lifestyle leaves a much smaller footprint on your environment. Whether you're concerned about global warming, depletion of the ozone layer, animal rights, or land and water mismanagement, vegetarian values promise to impact all four in a positive way. If you choose to grow your own food, you can benefit from even greater nutrient content in the foods you eat, all while ensuring appropriate usage of both the soil and the water under your care.

    Discover a better way to live.

    A vegetarian diet promotes mental alertness and overall emotional health. Your body will feel less bloated and heavy after a meal. As a result, you may well sleep better and wake feeling more refreshed. You are also less likely to develop a variety of terrible diseases. And the benefits go on and on.

    What Will You Learn About Vegetarian Living?

    • The wonderful benefits of a vegetarian lifestyle.
    • The best ways to integrate vegetarian eating into your life.
    • The building blocks of a nutritious smoothie and how to make your own.
    • The top super foods and how they support a vegetarian lifestyle.
    • How to easily cook a large variety of vegetarian meals.

    You Will Also Discover:

    • Easy to follow cooking and preparation instructions for scrumptious vegetarian dishes.
    • Key vegetarian protein sources that are easy to come by.
    • Simple guidelines to ensure you receive all the nutrients you need.
    • Delicious recipes for increasing your health and mental sharpness.

    Your mind and body deserve this.

    Live better: Buy It Now!

    LanguageEnglish
    PublisherPro Mastery Publishing
    Release dateMar 14, 2017
    ISBN9781386841296
    Vegetarian: Discover Delicious Vegetarian Recipes Along With Secrets To Becoming Super Healthy With A Nutritious Vegetarian Diet
    Author

    Ace McCloud

    Ace McCloud is a full time professional Author dedicated to studying and executing in peak performance strategies, with a specialty in business, health and the world's best success strategies. Ace has become a master at focusing his energy to deliver world class content that is helpful, easy to understand and enjoyable to read. He was born in 1973 and graduated from Salisbury University with degrees in Business and English. Ace has been studying and implementing in self development strategies for the last twenty years, spending thousands of dollars and tremendous amounts of time and energy in this endeavor. His two favorite role models are Tony Robbins and Arnold Schwarzenegger. "It is in your moments of decision that your destiny is shaped." - Tony Robbins “Strength does not come from winning. Your struggles develop your strengths. When you go through hardships and decide not to surrender, that is strength.” - Arnold Schwarzenegger "The path to success is to take massive, determined action." - Tony Robbins Ace is a fitness enthusiast, long time body builder, an avid reader and passionate writer. He enjoys writing on subjects that will truly be helpful to thousands of people. Ace has been very successful throughout his life in competitive situations, such as in sales, track and field, games, strength training, running businesses and anything else that he is currently focusing his attention on. Ace has led many teams to victory over the years and during that time has acquired a powerful set of motivational and leadership skills. Ace Attributes his success to his ability to focus his time, energy and strategic thinking skills to a particular goal in a relentless manner until it has been accomplished. Ace makes a strong effort every day to expand his knowledge so that he can bring you world class content each and every time. You can contact Ace at his website to provide your valuable feedback or to check out his incredible books and products at: www.AcesEbooks.com Thanks for reading!

    Read more from Ace Mc Cloud

    Related to Vegetarian

    Related ebooks

    Vegetarian/Vegan For You

    View More
    View More

    Related podcast episodes

    Related articles

    • Article

      This Is Healthy Eating

      Dec 29, 2019

      This Is Healthy Eating
      5 min read

    • Article

      This Is Healthy Eating

      Jan 1, 2020

      This Is Healthy Eating
      5 min read

    • Article

      Yvonne O’Halloran

      Sep 24, 2021

      Yvonne O’Halloran
      4 min read

    • Article

      Time To Dump The Diet

      Dec 31, 2019

      Time To Dump The Diet
      3 min read

    • Article

      Ask The Dietician

      Jul 2, 2020

      Ask The Dietician
      4 min read

    • Article

      Ask the Dietician

      Apr 24, 2020

      Ask the Dietician
      4 min read

    • Article

      FOOD For Thought

      Dec 4, 2023

      FOOD For Thought
      3 min read

    • Article

      Vegan Nutrition Myth Busters

      Oct 22, 2021

      Vegan Nutrition Myth Busters
      4 min read

    • Article

      The DIETARY FIBRE DEBATE

      Jan 27, 2023

      The DIETARY FIBRE DEBATE
      4 min read

    • Article

      Fruitarian Pros And Cons

      Sep 19, 2016

      Fruitarian Pros And Cons
      4 min read

    • Article

      ❛Can Ibe Low-carband Plant-based?❜

      Jan 21, 2022

      ❛Can Ibe Low-carband Plant-based?❜
      5 min read

    • Article

      5 Common Food Traps

      Aug 22, 2021

      When you consider how to eat, do you think about why you need to eat well? There are many reasons, with one of them being that nutrients are essential to drive many of the biochemical reactions that occur inside you, determining so much about how you

      2 min read

    • Article

      Clean Eating in 10 Easy Steps

      Dec 15, 2018

      Clean Eating in 10 Easy Steps
      2 min read

    • Article

      Go Vegan For A Month

      Dec 22, 2021

      Go Vegan For A Month
      2 min read

    • Article

      10 easy ways TO LOSE WEIGHT

      Dec 19, 2019

      10 easy ways TO LOSE WEIGHT
      4 min read

    • Article

      Raw Food

      Mar 26, 2018

      Raw Food
      5 min read

    • Article

      Diets Decoded

      Oct 6, 2019

      Diets Decoded
      2 min read

    • Article

      Healthy eating Made Easy

      Jan 22, 2024

      Healthy eating Made Easy
      4 min read

    • Article

      Your Health

      Oct 29, 2020

      Kate Delmar-Morgan, registered nutritional therapist from Institute for Optimum Nutrition (www.ion.ac.uk) Q I want to go vegan, but worry it could affect my health. Should I do it gradually or can I cut out all animal products overnight? Lisa, Basing

      3 min read

    • Article

      Read The Label

      Jul 24, 2022

      Read The Label
      2 min read

    • Article

      The DIET PLAN For You

      Jan 19, 2020

      The DIET PLAN For You
      4 min read

    • Article

      From the Editor

      Mar 18, 2020

      From the Editor
      2 min read

    • Article

      Newbie Nutrition

      Aug 20, 2021

      Newbie Nutrition
      3 min read

    • Article

      Get Vegan ABS

      Oct 30, 2019

      YOU'VE been eating right, training hard and feeling great, but that bulge around the belly isn’t going anywhere. And with bikini season about to come knocking, that’s the last thing you need. Well, what if we told you there might be a way to lose tha

      2 min read

    • Article

      The DIET PLAN For You

      Jan 8, 2020

      The DIET PLAN For You
      4 min read

    Related categories

    Reviews for Vegetarian

    0 ratings

    0 ratings0 reviews

    What did you think?

    Tap to rate

    Review must be at least 10 words

      Book preview

      Vegetarian - Ace McCloud

      Introduction

      I want to thank you and congratulate you for buying the book, Vegetarian Diet Recipes And Cooking – Learn How To Be Healthy And Fit With A Nutritious Vegetarian Lifestyle That Promotes Health, Good Living, Great Food, And Fitness

      This book contains proven steps and strategies on how to maximize the benefits of vegetarianism.  Some of the things you will discover in this book include the best and healthiest foods to eat, delicious recipes, incredible smoothie recipes, healthy living tips, and lots of delicious vegetarian recipes with easy preparation instructions!

      If you are truly looking for more energy, better health, or to just have a more healthy and enjoyable life, this is the book for you!

      Chapter 1: What Exactly is a Vegetarian?

      From various types of experts to vegetarians themselves, people often have different definitions of vegetarianism.  However, a consensus can often be met.  For the purposes of this book, a vegetarian is defined as someone who does not eat meat, but is lacto-ovo, meaning a vegetarian who consumes eggs and dairy, the products of animals, but not the animal itself.  A vegan, on the other hand, tries to never consume any type of meat and often refuses to wear animal products such as fur and leather. Vegans also try not to consume any animal-made products such as honey, dairy, or eggs.  Being a vegetarian is certainly a lifestyle choice, not simply a diet, but it doesn’t need to be difficult, especially when one considers the great benefits of being a vegetarian.

      Many people are worried that if they don’t eat meat that they won’t have energy or the protein necessary to work out and build muscle.  With all of the careful studies that have been done and the variety of all natural protein sources available, worry no more.  Vegetarian diets have been shown over and over again in study after study to be healthy and in many ways healthier than diets with meat in them.  You can build and maintain great muscle strength as a vegetarian and greatly increase your energy levels.  There are even vegetarians and vegans who blog and write books about their major health and fitness successes.

      The health benefits of vegetarianism are numerous.  Some of the more notable benefits of being a vegetarian include: a lower risk of becoming obese, a decreased chance of lung cancer,

      Enjoying the preview?
      Page 1 of 1