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    Gratitude: Discover How To Gain Emotional Freedom Through The Power Of Gratitude
    Gratitude: Discover How To Gain Emotional Freedom Through The Power Of Gratitude
    Gratitude: Discover How To Gain Emotional Freedom Through The Power Of Gratitude
    Ebook60 pages50 minutes

    Gratitude: Discover How To Gain Emotional Freedom Through The Power Of Gratitude

    By Ace McCloud

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    About this ebook

    Do you feel blind to the abundance all around you? Are you tired of feeling unhappy?

    Whether you want to (1) live better and be happier, (2) eliminate negative feelings and emotions , or (3) discover a life that is worth living, then this is the book for you!

    Don't just muddle about in grey oblivion; deliberately choose gratefulness and bring the color back into your life!

    You don't have to feel angry, sad and disappointed all the time! Don't live a mediocre existence. It's so easy to just sink down into the unthinking routine of activities that seem to dominate our lives. Yet, you don't have to succumb to the dullness of mere existing. Gratitude has the power to transform your regular existence into something of incredible value, but only if you use it.

    Discover just how good life can be.

    It is very possible to rediscover the marvel you used to experience as a child. This may sound unlikely, but I have watched, over and over again, as the practice of gratitude has transformed individuals from despairing to happy, from beaten down to hopeful. The disciplined practice of gratefulness is so powerful that it can displace all the dark cynicism that a person may have accumulated in the past.

    Experience the health benefits that come from a thankful heart.

    Research now shows that significant benefits come from practicing gratefulness. It has been proven time and time again. The evidence reflects improvements in both mental and physical health. Everything from alertness to physical strength to life happiness is enhanced by mere thoughts of gratitude. Just imagine the added joy in your life when you express your gratefulness! Then imagine how great your life will be when you have built powerful gratefulness habits into your daily routine. Included in this book are practical steps developed by some of the best minds in the world that can help you start thinking the right way so that you can feel incredibly grateful for all you have!

    See improvements in all your relationships, thanks to your gratefulness.

    As gratefulness transforms the way you view everything around you, your positive outlook may well rub off on the people in your life. Friendships may deepen and marriages may be strengthened. We all need to be told that we are appreciated, so don't let your gratefulness go unspoken. I have included in this book over 20 specific ways you can express your gratitude to those important in your life.

    What Will You Learn About Gratitude?

    • Why being grateful is so effective at making us happy.
    • How to easily incorporate gratefulness into your daily routine.
    • Scientific research about the positive effects of gratefulness on our lives.
    • The twenty best ways that you can incorporate healthy doses of gratitude into your life.
    • How to create your own personalized gratefulness routine.

    You Will Also Discover:

    • The top three ways to improve your happiness and well-being.
    • How to make gratefulness a habit you carry throughout your whole life.
    • Gratefulness techniques that treat depression.
    • How gratefulness can vastly improve your closest relationships.

    Free yourself.

    A life of bliss awaits: Buy It Now!

    LanguageEnglish
    PublisherPro Mastery Publishing
    Release dateMar 26, 2017
    ISBN9781386632610
    Author

    Ace McCloud

    Ace McCloud is a full time professional Author dedicated to studying and executing in peak performance strategies, with a specialty in business, health and the world's best success strategies. Ace has become a master at focusing his energy to deliver world class content that is helpful, easy to understand and enjoyable to read. He was born in 1973 and graduated from Salisbury University with degrees in Business and English. Ace has been studying and implementing in self development strategies for the last twenty years, spending thousands of dollars and tremendous amounts of time and energy in this endeavor. His two favorite role models are Tony Robbins and Arnold Schwarzenegger. "It is in your moments of decision that your destiny is shaped." - Tony Robbins “Strength does not come from winning. Your struggles develop your strengths. When you go through hardships and decide not to surrender, that is strength.” - Arnold Schwarzenegger "The path to success is to take massive, determined action." - Tony Robbins Ace is a fitness enthusiast, long time body builder, an avid reader and passionate writer. He enjoys writing on subjects that will truly be helpful to thousands of people. Ace has been very successful throughout his life in competitive situations, such as in sales, track and field, games, strength training, running businesses and anything else that he is currently focusing his attention on. Ace has led many teams to victory over the years and during that time has acquired a powerful set of motivational and leadership skills. Ace Attributes his success to his ability to focus his time, energy and strategic thinking skills to a particular goal in a relentless manner until it has been accomplished. Ace makes a strong effort every day to expand his knowledge so that he can bring you world class content each and every time. You can contact Ace at his website to provide your valuable feedback or to check out his incredible books and products at: www.AcesEbooks.com Thanks for reading!

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      Book preview

      Gratitude - Ace McCloud

      Introduction

      I want to thank you and congratulate you for buying the book, Gratitude: Discover How To Gain Emotional Freedom Through The Power Of Gratitude.

      So your life isn’t that great?  You see everyone around you and they are happier, healthier, achieving more and doing more than you think you ever think you could?  I am going to let you know a little secret - more often than not they don’t actually have any more of anything than you do.  What they do have however, is a sense of gratitude for what they ALREADY have in their lives – so rather than bemoaning what they lack, they are busy getting on with life as it happens and enjoying things while they have them, rather than constantly waiting for the next big thing to arrive. 

      When did you last look at your car and get thankful for its presence in your life?  I bet you are far more likely to be dreaming about the one you intend to replace it with, or are busy moaning about how much it costs each year to run it and keep it in good condition.  How about your spouse or partner – when did you last look at them and honestly say thank you for all the incredible things they do for you, rather than getting unhappy about all the things they don’t do right?  It is a simple thing – but what you appreciate, appreciates!  If you aren’t grateful for what is already there, why would anything or anyone new feel drawn to you and want to stick around? 

      This book contains proven steps and strategies on how to make gratefulness a part of your daily life.  Gratefulness can transform your emotional and physical health along with a variety of other beneficial aspects in your life.  I will show you scientifically proven methods that are simple to do, and so easy to implement into your daily life that you may even question whether they can possibly work – but they do – and have been proven to do so by some of the best university research teams in the world.

      I have been working in the arena of peak performance, therapy and wellbeing for many years.  I have been privileged to work with many clients as they transform their lives for the better, and have written a lot of books on how you can get the most out of your life.  I have spent months researching this subject to ensure you get the most up to date and excitingly straightforward advice I can get to you.  I can categorically say that the largest positive changes in people’s lives that I have seen have come about once they have started to make gratitude a part of their daily wellbeing practice.

      Absolutely everyone can benefit from the techniques in this book.  How many of us are really grateful for the life we have, the health we enjoy, or the things we own?  And even if we are, how often do we actually make a point of stating out loud and proud that gratitude?  Yet many of us are also suffering with depression, anxiety, stress and the constant drive to have more, do more and be more – it is never-ending, and it is no wonder that some feel that depressed about this.  I want the information in this book to help you to put that feeling of lack away out of sight for good.  Let’s get you feeling abundant, that your life is already full of promise,  great people and things – without you spending another penny to make it happen!

      As I was researching this book, I decided to implement a new daily gratitude practice and I can honestly say that even I have been amazed at how much of an impact it has had on my mood and wellbeing.  I like to think I am a pretty positive and pro-active person, but I definitely have more energy, more drive and a lot more belief in myself that

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