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    Naturally Heal Insomnia
    Naturally Heal Insomnia
    Naturally Heal Insomnia
    Ebook97 pages43 minutes

    Naturally Heal Insomnia

    By Maxwell Chan

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    About this ebook

    Lack of Sleep Costing U.S. Economy Up to $411 Billion a Year A lack of sleep among the U.S. working population is costing the economy up to $411 billion a year, which is 2.28 percent of the country’s GDP, a new report finds.
    According to Lawrence Epstein and Steven Mardon, authors of The Harvard Medical School Guide to a Good Night’s Sleep: Over-the-counter sleeping pills (usually a form of antihistamine) remain popular too. The problem with most of these medications—especially
    so-called sedative-hypnotics, obtained by prescription and also known as benzodiazepines and non-benzodiazepines—is that while they
    might seem to give the sufferer some relief, they either disrupt or prohibit REM sleep, the restorative kind that provides great,
    complicated dreams and a sense of renewed vigor and optimism in the morning. You think you’re asleep, but it’s light, and there’s the chance of
    developing psychological or physical dependence, not to mention a host of side effects. In all cases, these pills fail to cure the cause of the insomnia.
    In some cases, they prolong it. And when abused, these drugs can result in a permanent, deadly slumber
    This book help you find out your causes of Insomnia, then treat it, then get better sleep

    LanguageEnglish
    PublisherMaxwell Chan
    Release dateMar 24, 2017
    ISBN9780994898869
    Naturally Heal Insomnia
    Author

    Maxwell Chan

    We are a team of Therapeutic Lifestyle Changes Program for better health from SkyBlueCross.com. two major authors are Dr. John M. KE and Maxwell Chan MS. Dr. John M. Ke earned his Ph.D Degree from Medical College of Ohio, Toledo, Ohio in 2000. With strong conventional medicine and pharmacy industry background, Dr. John understands the limitation of mainstream medicine. So, Dr. John spent a lot of time to do research work of Integrated and complementary Medicine; many innovative theories and concepts are developed. In 2006, Dr. John setup his “Natural health Balanced” concept and related Therapies programs, especially for the aged, Chronic disease Patient and disability. Dr. John’s Concept of “Natural Health Balanced” states: human body is self-organized balanced system, anything wrong of the body may lead to new health balanced built up; it is so-called “natural health balanced”; it can let our body can still operate properly, even though, there is something wrong there for example: High Cholesterol. Dr. John Said it may be harmful to body overall health status to change the natural health balanced by any artificial medicine; for example: most high cholesterol have caused by liver metabolic Mal-function. Simply apply artificial chemical to interfere with liver function to lower the cholesterol level, this may cause more seriously health problem to our body. Recent years, under the foundation of Therapeutic Lifestyles change [ Program developed by National Institute of Health ( NIH) ], By integrating modern Quantum Medicine, Traditional Chinese Medicine and Indian Ayurveda, Dr. John have developed many kinds of functional food therapeutic lifestyle changes intervention Program for many public concerned common diseases: high blood pressure, High Cholesterol, diabetics,..etc. After Author Maxwell got his Master Degree at Synergetic Science in 1980s, he began to study Integrated and complementary medicine. In passed decades, Dr. Maxwell integrated Self-organization Medicine, Quantum Medicine, and Traditional Chinese Medicine , then develop tons of amazing Egypt Pyramid like healthcare solution, especially for chronic disease patients and the disability. Dr. Maxwell contributes most of his effort to relief sickness torture for community chronic disease patient and disabilities. Maxwell is not only good at Integrating Traditional Chinese medicine, India Ayuveda with Conventional Medicine, he is also good at finding the best overall medical or healthcare solution per Individual specific health situation. One famous Maxwell’s example case is that he helped a Stroke Survivor found the best healthcare solution in 2010s: Thomas is 50 years old stroke survivor; he was found with many health problems: diabetics, high blood pressure, high cholesterol, chronic kidney disease, constipation....Etc. And many prescriptions medicines intaking daily let Thomas’ living quality reach Terrible level. Maxwell studied Thomas’ family information first, and personal living environment, and medical history record , and found out that the causes for Thomas many health problems is poor Spleen function only, by working with Thomas’ family doctor, a special Functional Food lifestyle Changes program was setup especially for Thomas. Thomas enjoy his free prescription side-effects living hereafter. Now, all Thomas’ medical exam the results normal health person’s level, and even Thomas family doctor joined Maxwell’s health consultants Team

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      Book preview

      Naturally Heal Insomnia - Maxwell Chan

      insomnia.jpg

      Title Page

      Naturally Heal Insomnia

      --Functional Food Therapeutic Lifestyle Changes Intervention Program

      --Naturally Balanced your Blood pressure Level

      --The Most Effective Natural Health Therapy

      --A Therapy with All the best Natural Health Therapies Integrated

      --A Great useful Therapy Especially for Chronic Disease Patients and Disabilities

      By

      John M. Ke, Ph.D. And Maxwell Chan, MS Maxwell Chan Publisher,

      Cover Design: Maxwell Chan

      Production and Composition: SkyBlue Cross Corp., © 2016 by SkyBlue Cross,

      All rights reserved.

      Ebook ISBN: 978-0-9948988-8-3

      Reproduction or translation of any part of this work beyond that permitted by Section 107 or 108 of the 1976 United States Copyright Act without permission of the copyright owner is unlawful. Requests for permission or further information should be addressed to the Business Department, SkyBlue Cross.

      This publication is designed to provide accurate and authoritative information regarding the subject matter covered. It is sold with the understanding that the publisher is not engaged in rendering legal, accounting or other professional services. If counsel or another expert assistance is required, the services of a competent professional person should be sought.

      Content of table

      Title Page

      Feedbacks

      CHAPTER: 1 Introduction

      1.1 Brief Introduction of this book

      1.2 Preface:

      Insomnia is making our world of living worst:

      1.3 Disclaim

      1.4 Copyright

      Chapter 2 Understanding the Causes of Insomnia

      1. Kidney Function Problem:

      2. Liver Function Problem:

      3. Lung function supports kidney function and control liver function directly:

      4. Spleen function does not affect Heart Function directly:

      5. Heart function:

      Chapter 3 Insomnia Under Specific Health Suituation

      3.1 Insomnia and common heart-related angina or heart failure

      3.2 Stroke Survivor and Insomnia

      3.3 Despressed and Insomnia

      3.4 Rheumatoid arthritis and Insomnia

      3.4 Thyroid disease and Insomnia

      3.5 Kidney Sickness and Insomnia

      3.6 Liver sickness and Insomnia

      3.7 Insomnia and the Aged and Chronic Sick

      3.8 High Blood Pressure and Insomnia

      3.9 Diabetics and Insomnia

      3.10 Obesity and Insomnia

      3.10 Asthma and Insomnia:

      3.11 Insomnia and Parkinson Disease

      3.12 Insomnia and common heart-related angina or heart failure

      Chapter 4 Insomnia Basic Information

      4.1 What is insomnia?

      4.2 Insomnia Symptoms

      4.3 What causes insomnia?

      Chapter 5 Insomnia caused by Medications

      5.1 medications can cause insomnia in some patients:

      5.2 Two types of insomnia and what causes them?

      5.3 Do more women than men have insomnia?

      5.4 How is insomnia treated?

      5.5 Treatment for chronic insomnia begins by:

      5.6 What can I do to sleep better?

      CHAPTER 6 Functional Food Therapeutic Lifestyle Changes Intervention Program

      6.1 What are the Integrative and Complementary Medicine features to cope with high blood pressure?

      6.1.2 Functional Foods

      6.2 What is Therapeutic Lifestyle Changes ?

      6.2.1 Why Functional Food therapy Lifestyle Change?

      6.2.2 Functional Food Therapeutic lifestyle Changes: Standard Operation Procedure [SOP]:

      CHAPTER 7 Appends

      7.1 What is Complementary and Integrative Medicine or Alternative Health

      And what is Functional food

      7.2 God’s Pharmacy: GOD PROVIDED EVERYTHING WE NEED FOR HEALTH

      Appreciation

      Index 73

      Feedbacks

      Because of many years sitting in a wheelchair, I have to take many prescriptions to keep my sleeping good , and those medicines make me sick. After my participating in few months Functional Food Therapeutic Lifestyles Changes Intervention Program, I am free of side effects of Prescription, and my stomach does not bother me too much hereafter, and I have better sleeping.

      Thomas, Montreal, Canada

      I like Functional food Therapeutic Lifestyle Changes Intervention Program, Yes, Dr. John is right! Complicated health issues should be dealt with systematically integrated health solution! Nothing was much improved after

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