Quick Easy Recipes: 20 Delicious Quick and Easy Recipes That You can Make with Less than 5 Ingredients
By Randi Brooks
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About this ebook
Would you believe that you could create healthy, nutritious meals with 5 ingredients or less?
Better still that the majority of these meals can be created in half an hour? If you are like me then you are probably skeptical and maybe cannot really believe that it is possible to create a meal with just 5 ingredients. If this is your view then you can prepare to be pleasantly surprised. Quick Easy Recipes - 20 Delicious Quick and Easy Recipes That You can Make with Less than 5 Ingredients has been designed to provide you with a complete understanding of how you can implement 5 ingredient meals into your life and all of the benefits that you stand to gain.
This book includes the following topics in detail:
Benefits of cooking with just 5 ingredients
Breakfast fit for a King
Quick breakfast recipes using 5 or less ingredients
Why make time for lunch?
Quick lunch recipes using 5 or less ingredients
To snack or not to snack
Quick snack recipes using 5 or less ingredients
The importance of dinner
Quick dinner recipes using 5 or less ingredients
When only a dessert will hit the spot
Not only does this book offer you a complete understanding of how important each meal is, it also offers 20 easy to create recipes to get you started with your 5 ingredient program. I hope that you will enjoy this book and be able to gain a true understanding of really how easy it is to cook healthy meals in no time at all.
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Quick Easy Recipes - Randi Brooks
Introduction
Thank you for choosing Quick Easy Recipes - 20 Delicious Quick and Easy Recipes That You can Make with Less than 5 Ingredients.
If you are fed up with never having the time to make meals then this is the book for you.
It is obvious that you must have an interest in cooking to have chosen this book and for whatever reason you are looking for ways to maximize your time whilst also creating healthy meals. It is all too easy after a hard day to swing round and pick up a take away on your way home from work, only to find that when you have eaten it you are either bloated or you feel hungry an hour later, reaching for the biscuit tin.
This book provides reasons why you should eat a healthy diet and how your body becomes affected by the foods that you eat, and once you have this understanding the book also provides some quick and easy recipes for you to create.
The only thing that is stopping you from beginning your own 5 ingredient recipe healthy eating plan is you. Now there are no excuses and once you have tried this way of cooking you really will wonder why you have left it so long.
Try the 5 ingredient recipes and not only will you save your time and money but your body will certainly thank you too!
Chapter 1 – Benefits of cooking with just 5 ingredients
It is possible to cook delicious, healthy meals in less time that it would take to go and pick up a take away. It is not hard or even that time consuming, it really is easy and all that is required of you is that you understand