Emotional Intelligence: Practical Emotional Intelligence Guide to Mastering Emotions
By Lisa Clark
5/5
()
Currently unavailable
Currently unavailable
About this ebook
We all have had those moments when we’ve said or done something in the heat of the moment that we later regretted. We don’t always want to admit it, but the reason we do those things is because emotions are running high and we sometimes lose the rational side of ourselves in the emotional. Sometimes it only takes a few minutes for us to realize how bad of a mistake we’ve made, and we are wishing we could take back everything we’ve done or said.
Wouldn’t it be great if we could rewind and change the course of a situation to take out our actions or words? Well we haven’t invented a time machine, but we do have a way you can fix these situations in the future. We are here to teach you how to master your emotions, so when you are in the heat of the moment, you won’t lose yourself and your rational side – saying or doing something that you’ll regret later. Instead, you’ll be able to rationally think for yourself before you say or do anything. It may sound too good to be true, but it really is possible – we promise.
In this book, we will talk about the following topics:
- How to Control Your Emotions
- The Emotional Triad
- Negative Emotions & How to Combat Them
- How to Master Your Emotions
- 10 Negative Emotions to Acknowledge & How to Spin Them in a Positive Light
Lisa Clark
Lisa Clark is an author, editorial director of lolasland.com, freelance writer, youth market consultant and Mizz life coach. Lisa currently lives in a pink palace by the sea, where she watches romantic comedies and eats chocolate cake. A lot.
Read more from Lisa Clark
Sassy: The Go-For-It Girl's Guide to Becoming Mistress Of Your Destiny Rating: 4 out of 5 stars4/5Beauty*Licious Rating: 0 out of 5 stars0 ratingsIt’s A Girl Thing Rating: 0 out of 5 stars0 ratingsAnd the Rainbow Hearts Rating: 0 out of 5 stars0 ratingsSpeed Reading: 33 Tips to Improve Your Reading Speed and Start Reading Efficiently Rating: 5 out of 5 stars5/5Livin’ la Vida Lola Rating: 0 out of 5 stars0 ratingsThink Pink Rating: 0 out of 5 stars0 ratingsTime to Shine Rating: 0 out of 5 stars0 ratingsCupcakes and Glitter Shakes Rating: 0 out of 5 stars0 ratingsLighten Up, America: Odds and Not-So-Fat Ends of Weight Management Rating: 0 out of 5 stars0 ratingsLet Me Tell You About It Rating: 0 out of 5 stars0 ratings
Related to Emotional Intelligence
Related ebooks
Emotional Intelligence: 33 Amazing Tips to Control Your Emotions and Develop Social Skills to Master Your Actions Rating: 0 out of 5 stars0 ratingsEmotional Intelligence: 55 Self-Control Secrets You Wish You Knew Before Rating: 0 out of 5 stars0 ratingsMaster Your Emotions (2nd Edition): Reduce Anxiety, Stop Overthinking and Worrying: Self Help by Jack Peace, #2 Rating: 0 out of 5 stars0 ratingsEGO vs. EQ: How Top Business Leaders Beat 8 Ego Traps with Emotional Intelligence Rating: 0 out of 5 stars0 ratingsGet Better: 15 Proven Practices to Build Effective Relationships at Work Rating: 0 out of 5 stars0 ratingsWhy Smart People Make Dumb Choices Rating: 4 out of 5 stars4/5Overcoming: Discover How to Rise Above and Beyond Your Overwhelming Circumstances in Life Rating: 5 out of 5 stars5/530 Days Of Heartbreak Rating: 0 out of 5 stars0 ratingsSummary of Dare to Lead: Brave Work. Tough Conversations. Whole Hearts: Conversation Starters Rating: 0 out of 5 stars0 ratingsLean To Win Difficult People Over To Your Point Of View In Less Argument Guaranteed Rating: 4 out of 5 stars4/5Dealing with the Elephant in the Room: Moving from Tough Conversations to Healthy Communication Rating: 0 out of 5 stars0 ratingsLeadership Step by Step: Become the Person Others Follow Rating: 5 out of 5 stars5/5How to love consciously Rating: 0 out of 5 stars0 ratingsThe Accidental Manager Rating: 5 out of 5 stars5/5The Confidence Factor: The Key to Developing the Winning Edge for Life Rating: 4 out of 5 stars4/5Summary: Bréne Brown's Rising Strong: How the Ability to Reset Transforms the Way We Live, Love, Parent, and Lead Rating: 0 out of 5 stars0 ratingsWhy Can't We Just Get Along?: 6 Effective Skills for Dealing with Difficult People Rating: 0 out of 5 stars0 ratingsLeading Your Parents: 25 Rules to Effective Multigenerational Leadership for Millennials & Gen Z Rating: 0 out of 5 stars0 ratingsThe Friendship Challenge: A Six-Week Guide to True Reconciliation--One Friendship at a Time Rating: 0 out of 5 stars0 ratingsEmotional Intelligence for Conversation Skills: Learn How to Handle Crucial Conversations in Confrontations without Being Shy Rating: 0 out of 5 stars0 ratingsFollow Your Heart: Live, Eat, Be Rating: 0 out of 5 stars0 ratingsEmotional Intelligence: 8 Amazing Ways To Increase Emotional Intelligence and Improve your EQ Rating: 5 out of 5 stars5/5Your Killer Emotions: The 7 Steps to Mastering the Toxic Emotions, Urges, and Impulses That Sabotage You Rating: 4 out of 5 stars4/5Difference Maker: Overcoming Adversity and Turning Pain into Purpose, Every Day (Teen Edition) Rating: 0 out of 5 stars0 ratingsGame On!: Relentlessly Pursue Your Dreams Rating: 0 out of 5 stars0 ratingsThe Emotional Intelligence Quick Book: Everything You Need to Know to Put Your EQ to Work Rating: 4 out of 5 stars4/5Change Is Good...You Go First: 21 Ways to Inspire Change Rating: 5 out of 5 stars5/5
Self-Improvement For You
Boundaries Updated and Expanded Edition: When to Say Yes, How to Say No To Take Control of Your Life Rating: 4 out of 5 stars4/5Don't Believe Everything You Think: Why Your Thinking Is The Beginning & End Of Suffering Rating: 5 out of 5 stars5/5Self-Care for People with ADHD: 100+ Ways to Recharge, De-Stress, and Prioritize You! Rating: 5 out of 5 stars5/5Less Fret, More Faith: An 11-Week Action Plan to Overcome Anxiety Rating: 4 out of 5 stars4/5Chop Wood Carry Water: How to Fall In Love With the Process of Becoming Great Rating: 4 out of 5 stars4/5The Big Book of 30-Day Challenges: 60 Habit-Forming Programs to Live an Infinitely Better Life Rating: 4 out of 5 stars4/5The Gifts of Imperfection: Let Go of Who You Think You're Supposed to Be and Embrace Who You Are Rating: 4 out of 5 stars4/5How May I Serve Rating: 4 out of 5 stars4/5Think and Grow Rich (Illustrated Edition): With linked Table of Contents Rating: 4 out of 5 stars4/5The Four Loves Rating: 4 out of 5 stars4/5A Stolen Life: A Memoir Rating: 4 out of 5 stars4/5How to Win Friends and Influence People: Updated For the Next Generation of Leaders Rating: 4 out of 5 stars4/5Wild at Heart Expanded Edition: Discovering the Secret of a Man's Soul Rating: 4 out of 5 stars4/5The Art of Witty Banter: Be Clever, Quick, & Magnetic Rating: 4 out of 5 stars4/5Unfu*k Yourself: Get Out of Your Head and into Your Life Rating: 4 out of 5 stars4/5Running on Empty: Overcome Your Childhood Emotional Neglect Rating: 4 out of 5 stars4/5Girl, Wash Your Face: Stop Believing the Lies About Who You Are so You Can Become Who You Were Meant to Be Rating: 3 out of 5 stars3/5You're Not Dying You're Just Waking Up Rating: 5 out of 5 stars5/5The Mastery of Self: A Toltec Guide to Personal Freedom Rating: 5 out of 5 stars5/5A Course In Miracles: (Original Edition) Rating: 5 out of 5 stars5/5A Grief Observed Rating: 4 out of 5 stars4/5The Language of Letting Go: Daily Meditations on Codependency Rating: 5 out of 5 stars5/5A Child Called It: One Child's Courage to Survive Rating: 4 out of 5 stars4/5The Gentle Art of Swedish Death Cleaning: How to Free Yourself and Your Family from a Lifetime of Clutter Rating: 3 out of 5 stars3/5
Reviews for Emotional Intelligence
1 rating0 reviews