Nlp Coaching: 22 Outstanding Nlp Lessons to Reduce Your Stress Level and Start Feeling Better
By Lisa Hart
()
Currently unavailable
Currently unavailable
About this ebook
Statistics show that in Western countries, an amazing 77% of people regularly suffer from stress. Reducing our stress levels is the first, and possibly most important, step towards living happier lives. Instead, we have been conditioned to giving in to stress; most of us respond to challenges and unpleasant situation by stressing about them. NLP, or Neuro-Linguistic Programming allows you to rewire your brain so that when you are faced with potentially stressful situations, you react with calm and lucidity. This will prevent further stress and bring down the overall level of stress in your life.
Knowing how stress works, its patterns, even its timing is essential to managing it; this book will show you how to identify the sources of stress in your life and analyse how they work their negativity on you before showing you how to deal with them with practical and tested lessons and exercises.
NLP Coaching:22 Outstanding NLP Lessons to Reduce Your Stress Level and Start Feeling Better is packed with information and strategies to:
- Identify stress patterns in your day and in your week
- De-stress after unpleasant situations
- Deal with small and big sources of stress in your life
- Rewire your brain so that it becomes immune to stress
- Eliminate unnecessary sources of stress
- Make steady progress towards a relaxed and stress free life
Read more from Lisa Hart
Nlp: 12 Outstanding Tips And Tricks to Understand Neuro-Linguistic Programming Rating: 0 out of 5 stars0 ratingsGhosts, Hauntings and Stories of Old Rating: 0 out of 5 stars0 ratings
Related to Nlp Coaching
Related ebooks
NLP and Personal Growth Thoughts: A Series of Articles by Roger Ellerton PhD, CMC Volume 1 Rating: 0 out of 5 stars0 ratingsQuantum NLP From Personal to Global Transformation Rating: 5 out of 5 stars5/5Bettering Yourself Through NLP: Shape Your Life and Achieve Anything You Want Using Neurolinguistic Programming Techniques Rating: 0 out of 5 stars0 ratingsHow to Succeed with NLP: Go from Good to Great at Work Rating: 0 out of 5 stars0 ratingsAn Introduction to NLP: Exploring What Works Rating: 0 out of 5 stars0 ratingsMaster the nlp for Success Rating: 0 out of 5 stars0 ratingsElements of Influence: The Art of Getting Others to Follow Your Lead Rating: 0 out of 5 stars0 ratingsNLP: Subconscious Mind Power: Change Your Mind; Change Your Life Rating: 4 out of 5 stars4/5Coaching Multiple Brains: Coaching Multiple Brains Rating: 0 out of 5 stars0 ratingsChange Your Life with NLP: The Powerful Way to Make Your Whole Life Better with Neuro-Linguistic Programming Rating: 4 out of 5 stars4/5Mastering Motivation: Motivating Yourself and Others With NLP: A Watt Works Consulting eBook Rating: 4 out of 5 stars4/5Engaging NLP for Work Rating: 0 out of 5 stars0 ratingsNLP: Hypnosis, Meditation, and Changing Your Beliefs Rating: 2 out of 5 stars2/5The NLP ToolBox: Your Guide Book to Neuro Linguistic Programming NLP Techniques Rating: 5 out of 5 stars5/5Neuro-Coaching with emotionSync: The Revolution in Coaching and Psychotherapie Rating: 2 out of 5 stars2/5Mastermind Groups: Accelerators of Success Rating: 0 out of 5 stars0 ratingsChange Your Thoughts, Change Your Life With NLP Rating: 4 out of 5 stars4/5Live Your Dreams Let Reality Catch Up: NLP and Common Sense for Coaches, Managers and You (Second Edition) Rating: 5 out of 5 stars5/5NLP A Changing Perspective Rating: 5 out of 5 stars5/5Purpose: Thoughts For Self-Contemplation And Meditation On Various Aspects Of Life: Purpose Rating: 0 out of 5 stars0 ratingsPersonal Coaching for Results: How to Mentor and Inspire Others To Amazing Growth Rating: 5 out of 5 stars5/5The NLP ToolBox: Your Guide Book to Neuro Linguistic Programming NLP Techniques: NLP, #2 Rating: 0 out of 5 stars0 ratingsLeadership: The Top 100 Best Ways To Be A Great Leader Rating: 0 out of 5 stars0 ratingsCraft Your Genius Life: Move Beyond Your Limiting Beliefs to Fulfill Your Destiny Rating: 0 out of 5 stars0 ratings
Self-Improvement For You
The Alchemist: A Graphic Novel Rating: 4 out of 5 stars4/5Unfu*k Yourself: Get Out of Your Head and into Your Life Rating: 4 out of 5 stars4/5How to Win Friends and Influence People: Updated For the Next Generation of Leaders Rating: 4 out of 5 stars4/5Don't Believe Everything You Think: Why Your Thinking Is The Beginning & End Of Suffering Rating: 5 out of 5 stars5/5Self-Care for People with ADHD: 100+ Ways to Recharge, De-Stress, and Prioritize You! Rating: 5 out of 5 stars5/5The Mastery of Self: A Toltec Guide to Personal Freedom Rating: 5 out of 5 stars5/5A Child Called It: One Child's Courage to Survive Rating: 4 out of 5 stars4/5The Big Book of 30-Day Challenges: 60 Habit-Forming Programs to Live an Infinitely Better Life Rating: 4 out of 5 stars4/5The 21 Irrefutable Laws of Leadership: Follow Them and People Will Follow You Rating: 4 out of 5 stars4/5The Language of Letting Go: Daily Meditations on Codependency Rating: 5 out of 5 stars5/5The Art of Witty Banter: Be Clever, Quick, & Magnetic Rating: 4 out of 5 stars4/5Feeling Good: The New Mood Therapy Rating: 4 out of 5 stars4/5Healing the Shame That Binds You Rating: 4 out of 5 stars4/5You're Not Dying You're Just Waking Up Rating: 5 out of 5 stars5/5Boundaries Updated and Expanded Edition: When to Say Yes, How to Say No To Take Control of Your Life Rating: 4 out of 5 stars4/5Wild at Heart Expanded Edition: Discovering the Secret of a Man's Soul Rating: 4 out of 5 stars4/5A Course In Miracles: (Original Edition) Rating: 5 out of 5 stars5/5The Four Loves Rating: 4 out of 5 stars4/5Codependence and the Power of Detachment: How to Set Boundaries and Make Your Life Your Own Rating: 5 out of 5 stars5/5I'll Start Again Monday: Break the Cycle of Unhealthy Eating Habits with Lasting Spiritual Satisfaction Rating: 4 out of 5 stars4/5Girl, Wash Your Face: Stop Believing the Lies About Who You Are so You Can Become Who You Were Meant to Be Rating: 3 out of 5 stars3/5The 5 Second Rule: Transform Your Life, Work, and Confidence with Everyday Courage Rating: 4 out of 5 stars4/5The Gifts of Imperfection: Let Go of Who You Think You're Supposed to Be and Embrace Who You Are Rating: 4 out of 5 stars4/5
Reviews for Nlp Coaching
0 ratings0 reviews