Everand Logo

Welcome to Everand!

  • Discover millions of ebooks, audiobooks, and so much more with a free trial

    Only $11.99/month after trial. Cancel anytime.

    Unavailable
    Summary & Study Guide - How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease: Summary & Study Guide, #10
    Unavailable
    Summary & Study Guide - How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease: Summary & Study Guide, #10
    Unavailable
    Summary & Study Guide - How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease: Summary & Study Guide, #10
    Ebook106 pages1 hour

    Summary & Study Guide - How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease: Summary & Study Guide, #10

    By Lee Tang

    5/5

    ()

    Currently unavailable

    Currently unavailable

    About this ebook

    How Not to Die from These Chronic * Diseases
    * Heart disease
    * Digestive cancer
    * High blood pressure
    * Kidney disease
    * Prostate cancer
    * Lung diseases
    * Infections
    * Liver diseases
    * Breast cancer
    * Parkinson's disease
    * Brain diseases
    * Diabetes
    * Blood cancer
    * Suicidal depression
    * Iatrogenic causes

    The must-read summary of "How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease" by Michael Greger, MD with Gene Stone.

    Most doctors are good at treating acute illnesses but bad at preventing and treating chronic diseases. These fifteen chronic diseases can be prevented, treated, and possibly reversed if certain diet and lifestyle changes are followed. 

    This complete summary of Dr. Michael Gregor's book explores the roles diets play in the prevention, treatment, and reversal of these fifteen chronic conditions. In this book, you will learn what foods to eat and what lifestyle changes to make to help prevent and treat these diseases.

    There are medications that can help you with these conditions. But these medications only treat the symptoms and not the underlying causes of the disease. And they also have dangerous side effects.

    This guide includes:
     * Book Summary—helps you understand the key concepts.
     * Online Videos—covers the concepts in more depth.

    Value-added from this guide:
    * Save time
    * Understand key concepts
    * Expand your knowledge

    Read this book if you want to be healthy and live a long disease-free life!

    LanguageEnglish
    PublisherLMT Press
    Release dateJun 25, 2017
    ISBN9780995943131
    Unavailable
    Summary & Study Guide - How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease: Summary & Study Guide, #10
    Author

    Lee Tang

    Lee Tang is a retired executive of a major global insurance company. Prior to his retirement, he has worked as an actuary, a risk officer and a chief financial officer for several major insurance organizations in the United States, Canada, and Taiwan. To learn more about Lee and his work, visit his website and blog at https://lmtpress.wordpress.com. You can reach him by email at leetang888@gmail.com.

    Read more from Lee Tang

    Related to Summary & Study Guide - How Not to Die

    Related ebooks

    Medical For You

    View More
    View More

    Related podcast episodes

    Related articles

    • Article

      THE LINK BETWEEN HEART DISEASE and depression

      Jul 2, 2023

      For generations, people have been fascinated by the link between mind and body. For example, do people really die of a broken heart? Does a healthy mind indicate a healthy body? Scientists have been studying the association between mental and physic

      3 min read

    • Article

      HOW TO save YOUR brain

      Feb 15, 2023

      HOW TO save YOUR brain
      8 min read

    • Article

      Resist Insulin Resistance

      May 21, 2022

      Resist Insulin Resistance
      5 min read

    • Article

      Upfront

      Mar 11, 2022

      Upfront
      8 min read

    • Article

      DIABETES and HEART DISEASE

      Jun 15, 2022

      DIABETES and HEART DISEASE
      5 min read

    • Article

      Pleasure Is Good For You

      Oct 19, 2022

      Pleasure Is Good For You
      2 min read

    • Article

      Editor’s Note

      Sep 1, 2019

      I had to start my note this time with a piece of very exciting information we have just received (6/7/2019) from the Physiological Society in Scotland: Esteemed Chair of Human Nutrition at the Rowett Institute at the University of Aberdeen, Professo

      2 min read

    • Article

      8 Ways To Slow Dementia

      Mar 19, 2024

      Struggling to remember names? Always misplacing your keys? Forgetfulness is a natural part of ageing, but occasionally it can be a sign of something more serious, such as dementia*. The condition affects almost 950,000 people in the UK, with women mo

      3 min read

    • Article

      The Foundation For Eating That Is JUST RIGHT FOR YOU

      May 7, 2021

      The lifestyle diseases plaguing the planet are multifactorial, and also from choice. What you choose to eat and drink either reduces or increases your risk of developing those diseases. Chief among them are obesity, T2D [Type 2 diabetes] and heart di

      8 min read

    • Article

      The Logic Of Lifestyle Medicine

      Jan 23, 2022

      If our lifestyles are killing us, why don’t we make lifestyle medicine mainstream? It’s logical, yet this very logic appears to defy public health authorities and the medical establishment. Lifestyle medicine is not taught at medical school, and thos

      3 min read

    • Article

      Give Your Brain A BOOST

      Jan 27, 2022

      Give Your Brain A BOOST
      3 min read

    • Article

      Your Healthy

      Apr 12, 2022

      Your Healthy
      2 min read

    • Article

      10 Ways To ADD 10 YEARS To Your Life

      Nov 25, 2020

      No matter how old you are, you have the power to change factors that influence how long you live – and make yourself healthier and happier. We can’t do much about our luck or genetics, but we can control how we live our lives. Years of research prove

      3 min read

    • Article

      Making The Connection

      Apr 1, 2019

      Making The Connection
      5 min read

    • Article

      An Interview With dr. Caldwell B. Esselstyn Jr.

      Mar 9, 2022

      Dr. Caldwell B. Esselstyn Jr. is a physician, Fellow of the American College of Cardiology, and advocate of whole food plant-based nutrition. He received his B.A. from Yale University and M.D. from Western Reserve University. Dr. Esselstyn completed

      3 min read

    • Article

      YOUR Healthy Life

      Oct 12, 2022

      YOUR Healthy Life
      7 min read

    • Article

      DEMENTIA Breakthroughs

      Nov 22, 2023

      DEMENTIA Breakthroughs
      3 min read

    • Article

      How To Live TO 100!

      Aug 30, 2022

      How To Live TO 100!
      3 min read

    • Article

      Healthspan Is The New Longevity

      Nov 9, 2020

      Healthspan Is The New Longevity
      13 min read

    Reviews for Summary & Study Guide - How Not to Die

    5/5

    1 rating1 review

    What did you think?

    Tap to rate

    Review must be at least 10 words

    • 5/5
      A simple and easy to read summary of Dr Michael Greger's excellent, almost encyclopedic book on how not to die. Read the original though, it is far more detailed, there is a lot of material that isn't covered in a summary.