Polarity Therapy: How Re-Polarizing Your Body Can Heal You
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About this ebook
Polarity Therapy is a unique wellness practice that involves touch. It was developed by Dr. Randolph Stone, (1889-1981), an Osteopathic physician and Chiropractor with a passion for natural healing. Unlike massage or physical therapy, whose purpose is relaxation, or re-educating the body to align with gravity, the purpose of Polarity Therapy is personal transformation. It is realigning the body to be in harmony with the soul. This somatic therapy enables you to look at what you’re carrying in your body as a blueprint for your life. It’s said your body is a reflection of your thoughts, your beliefs, your emotions and experience. Polarity Therapy is a chance to release your buried treasures… to open up the obstructions, the blockages, the pain, the difficulties, the distortions in the body.
It’s a chance for you to start to say, how is this a reflection of what’s happening in my life? And how can I bring resolution and freedom to my body, in order to bring resolution and freedom to my life? In addition to working with the body, the Practitioner supports you with verbal communication and reflective listening. You are guided into greater awareness, and have space to re-negotiate what you’re holding onto and what you can let go of. Additional resources for nutrition, exercises and lifestyle deepen the process of transformation if you choose to take advantage of them. Polarity Therapy is a truly holistic practice … it can work for anyone, in any state of health: it meets you where you are at, and inspires positive changes that are just right for you.
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Polarity Therapy - John Gahan, LCGI
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Table of Contents
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Foreword
Chapter 1:
What Is Polarity Therapy
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Chapter 2:
Polarity In Food For Health
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Chapter 3:
Dealing With Stress Reduction