The Strength Switch: how the new science of strength-based parenting helps your child and your teen flourish
By Lea Waters
()
Unavailable in your country
Unavailable in your country
About this ebook
Unlock your child’s potential by helping them build their strengths.
As a strengths-based scientist for more than 20 years, Dr Lea Waters has witnessed first-hand how focusing on our children’s strengths, rather than correcting their weaknesses, can help build resilience and optimism, and offer protection from depression and anxiety.
In this game-changing book, she argues that by throwing the ‘strength switch’ parents can encourage creativity, develop their children’s self-esteem and energy, and enhance achievement — and she offers easy-to-follow steps to teach parents how.
With specific tips for interacting with your kids and your teens, The Strength Switch offers all the tools parents need to discover talents in their children, use positive emotions as a resource, build strong brains, and deal with problem behaviours and difficult emotions. This essential book will show parents how a small shift can yield enormous results.
Lea Waters
Professor Lea Waters is a psychology researcher at the University of Melbourne, where she has worked for over 20 years. She is the founding Director of the Centre for Positive Psychology, holds the Gerry Higgins Chair in Positive Psychology, and is a registered psychologist and a member of the Australian Psychological Society. She is recognised as a world expert on positive parenting, positive education, and positive organisations, and has affiliate research positions with Cambridge University and the University of Michigan.
Related to The Strength Switch
Related ebooks
How Children Thrive: The Practical Science of Raising Independent, Resilient, and Happy Kids Rating: 0 out of 5 stars0 ratingsThe Power of Showing Up: how parental presence shapes who our kids become and how their brains get wired Rating: 4 out of 5 stars4/5Saving Our Children From Our Chaotic World: Teaching Children the Magic of Silence and Stillness Rating: 5 out of 5 stars5/5Parenting from the Inside Out: how a deeper self-understanding can help you raise children who thrive Rating: 3 out of 5 stars3/5Raising the Challenging Child: How to Minimize Meltdowns, Reduce Conflict, and Increase Cooperation Rating: 5 out of 5 stars5/5Raising Resilience: The Wisdom and Science of Happy Families and Thriving Children Rating: 0 out of 5 stars0 ratingsParenting Freedom: Transform Stress and Depletion to Connectedness & Meaning Rating: 0 out of 5 stars0 ratingsThe Positivity Prescription: A six week wellbeing program based on the science of Positive Psychology Rating: 0 out of 5 stars0 ratingsRaising Kids Who Care: Practical conversations for exploring stuff that matters, together Rating: 0 out of 5 stars0 ratings9 Ways to a Resilient Child Rating: 0 out of 5 stars0 ratingsThe Path to Purpose: Helping Our Children Find Their Calling in Life Rating: 4 out of 5 stars4/5Coaching Outdoors: The essential guide to partnering with nature in your coaching conversations Rating: 0 out of 5 stars0 ratingsThe Little Book of Character Strengths Rating: 0 out of 5 stars0 ratingsReal Kids in an Unreal World: How to Build Resilience and Self-esteem in Today's Children Rating: 5 out of 5 stars5/5The "Perfect" Parent: 5 Tools for Using Your Inner Perfection to Connect with Your Kids Rating: 0 out of 5 stars0 ratingsFully Human: A New Way of Using Your Mind Rating: 0 out of 5 stars0 ratingsSummary of Kristina Kuzmic's Hold On, But Don't Hold Still Rating: 0 out of 5 stars0 ratingsGrowing Friendships: A Kids' Guide to Making and Keeping Friends Rating: 5 out of 5 stars5/5How Your Child Is Smart: A Life-Changing Approach to Learning Rating: 0 out of 5 stars0 ratingsBuilding Resilience in Children and Teens: Giving Kids Roots and Wings Rating: 4 out of 5 stars4/5Thanks for the Feedback, I Think Rating: 4 out of 5 stars4/5Building Resilience in Children and Teens: Giving Kids Roots and Wings Rating: 3 out of 5 stars3/5Parent Fatigue Syndrome Rating: 0 out of 5 stars0 ratingsWhy Smart Kids Worry: And What Parents Can Do to Help (15 Tools for Parenting Your Anxious Child) Rating: 4 out of 5 stars4/5Experiential Exercises and Activities for Group and Individual Work: Blending Psychology and Fun Rating: 5 out of 5 stars5/5Summary of Selma H. Fraiberg's The Magic Years Rating: 0 out of 5 stars0 ratings
Personal Growth For You
Unfu*k Yourself: Get Out of Your Head and into Your Life Rating: 4 out of 5 stars4/5Unfuck Your Brain: Using Science to Get Over Anxiety, Depression, Anger, Freak-outs, and Triggers Rating: 4 out of 5 stars4/5The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life Rating: 4 out of 5 stars4/5The Mastery of Self: A Toltec Guide to Personal Freedom Rating: 5 out of 5 stars5/5How to Talk to Anyone: 92 Little Tricks for Big Success in Relationships Rating: 4 out of 5 stars4/5The Big Book of 30-Day Challenges: 60 Habit-Forming Programs to Live an Infinitely Better Life Rating: 4 out of 5 stars4/5Emotional Intelligence 2.0 Rating: 5 out of 5 stars5/5The Boy, the Mole, the Fox and the Horse Rating: 4 out of 5 stars4/5The Source: The Secrets of the Universe, the Science of the Brain Rating: 4 out of 5 stars4/5Never Split the Difference: Negotiating As If Your Life Depended On It Rating: 4 out of 5 stars4/5Maybe You Should Talk to Someone: A Therapist, HER Therapist, and Our Lives Revealed Rating: 4 out of 5 stars4/5The 7 Habits of Highly Effective People Personal Workbook Rating: 4 out of 5 stars4/5What Happened to You?: Conversations on Trauma, Resilience, and Healing Rating: 4 out of 5 stars4/5The 5 Second Rule: Transform Your Life, Work, and Confidence with Everyday Courage Rating: 4 out of 5 stars4/5Self-Care for People with ADHD: 100+ Ways to Recharge, De-Stress, and Prioritize You! Rating: 5 out of 5 stars5/5The Like Switch: An Ex-FBI Agent's Guide to Influencing, Attracting, and Winning People Over Rating: 4 out of 5 stars4/5Crucial Conversations: Tools for Talking When Stakes are High, Third Edition Rating: 4 out of 5 stars4/5Healing the Shame That Binds You Rating: 4 out of 5 stars4/5The Purpose Driven Life: What on Earth Am I Here For? Rating: 4 out of 5 stars4/5Think and Grow Rich (Illustrated Edition): With linked Table of Contents Rating: 4 out of 5 stars4/5No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model Rating: 5 out of 5 stars5/5The Gifts of Imperfection: Let Go of Who You Think You're Supposed to Be and Embrace Who You Are Rating: 4 out of 5 stars4/5Feeling Good: The New Mood Therapy Rating: 4 out of 5 stars4/5Crucial Conversations Tools for Talking When Stakes Are High, Second Edition Rating: 4 out of 5 stars4/5Nonviolent Communication: A Language of Life: Life-Changing Tools for Healthy Relationships Rating: 5 out of 5 stars5/5
Reviews for The Strength Switch
0 ratings0 reviews