Plyometrics for Speed and Power: Includes over 100 Drills and Exercises
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About this ebook
Glen Thurgood
Glen Thurgood is a coach, physical therapist, author, speaker, athlete and co-owner of the Training Shed, a functional training and performance facility in Market Harborough. He has a Masters degree in Strength and Conditioning, and over eighteen years' experience as an elite level performance coach and athlete, working with some of the world's leading coaches in both rugby and football, as well as working with runners, triathletes, Ironman athletes, martial artists, canoeists and cyclists.
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